Your Options for Help: Coaching vs. Therapy, Plus Pros & Cons of Each

09/23/24 • 37 min

This episode covers when to see a therapist and when to seek out coaching, strengths and weaknesses of both (because all modalities have pros and cons), and what to watch out for. I'll also go over different types of therapy and different types of coaching, and which versions are good for what situations and challenges, in my perspective.
This is part of a series of sessions that aim to help you understand the various options for help available to you.

Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

Explicit content warning

09/23/24 • 37 min

Sex Help for Smart People - Your Options for Help: Coaching vs. Therapy, Plus Pros & Cons of Each

Transcript

[00:00:20] Hey everyone, welcome to episode 35. Today we are diving further in to the different help options available to you. And we're going to talk about different types of coaching and coaches, and how they are different from therapy and therapists. We talked a little while back about sexological body workers, And in that interview with Rahi, right?
[00:00:48] And today we're gonna talk about coaching and therapy also as tools that are available for you when and if you want help coming

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy