Ep 65 GUT HEALTH AND SKIN/ GUEST PHIL HENDRIE
07/10/24 • 74 min
Phil Hendrie from Rick and Morty, Team America, F is for Famiy, This is 40..... The list goes on forever, a documentary about his life called “Hendrie”, joins the SDS pod and we discuss the gut, It’s biome, and the immune disorders that pop up when the biome is “out of order.” Phil is an absolute treasure, and we were thrilled to have him on the show. and we discuss how gut health can affect your skin, and other aspects of your health. Phil is unbelievably hilarious!!
Recent research and literature review point to a solid relationship between the gut-brain-skin axis and the gut microbiome balance vital to maintaining health and optimal immunity.3 In the end, we are discovering the importance of having a balanced gut microbiome and any imbalance leading to an increased risk of inflammatory responses. Dermatology Times
Phil Hendrie from Rick and Morty, Team America, F is for Famiy, This is 40..... The list goes on forever, a documentary about his life called “Hendrie”, joins the SDS pod and we discuss the gut, It’s biome, and the immune disorders that pop up when the biome is “out of order.” Phil is an absolute treasure, and we were thrilled to have him on the show. and we discuss how gut health can affect your skin, and other aspects of your health. Phil is unbelievably hilarious!!
Recent research and literature review point to a solid relationship between the gut-brain-skin axis and the gut microbiome balance vital to maintaining health and optimal immunity.3 In the end, we are discovering the importance of having a balanced gut microbiome and any imbalance leading to an increased risk of inflammatory responses. Dermatology Times
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Ep. 64 PROTEIN AND SKIN/ Comedian GENESIS SOL
HOW MUCH PROTEIN DO WE NEED?Protein and aging
Protein is important for healthy skin and nails, and eating enough quality protein can help strengthen collagen levels and make skin firmer and less likely to wrinkle as you age. Collagen is made up of two amino acids, L-lysine and L-proline, which are found in protein. As you age, collagen can break down, leading to saggy, dehydrated skin and more pronounced wrinkles.
Next Episode
Ep. 66 RETINOL guest Comedian MANDY MARTINO
Mandy Martino, of the Misery Loves Mandy Podcast, joins us for the SDS podcast to discuss the very pressing issue of retinol! What is it? How is it different from retin-a? Retinol is a form of vitamin A that can be found in many skincare products. It can have many benefits for the skin? Should I be using it? Why is my face peeling??!!!
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