Serving Pancakes
iHeartPodcasts
League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.
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Top 10 Serving Pancakes Episodes
Goodpods has curated a list of the 10 best Serving Pancakes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Serving Pancakes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Serving Pancakes episode by adding your comments to the episode page.
Introducing: Serving Pancakes
Serving Pancakes
07/01/24 • 1 min
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Settling in with Amber Igiede and Jess Mruzik
Serving Pancakes
02/10/25 • 40 min
Khat and Tiffany recap last week’s matches and preview this weekend’s LOVB Classic, an in-season tournament where all six teams will compete alongside Triple Crown NIT, the premier junior tournament in the nation. Tiffany also sat down with LOVB Houston’s Amber Igiede and Jess Mruzik. Both new to professional volleyball – Jess is a rookie and Amber is in her second pro year – the two discuss their transition out of college volleyball, the close relationships on LOVB Houston, how they’ve experienced the season so far, and more.
Follow Amber on Instagram.
Follow Jess on Instagram.
Follow Khat on Instagram and X (formerly Twitter).
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
03/17/25 • 34 min
After a brief recap of week 10, LOVB Salt Lake youngsters Sophie Fischer and Skylar Fields join the show. They talk about their experiences so far with LOVB, including the teammates who’ve been most helpful with the transition to professional volleyball for Sophie and to opposite hitter for Skylar. They also discuss what it’s like playing for Tama Miyashiro and Bruno Chateau, LOVB Salt Lake’s coaches, and interacting with the team’s fans. The two roommates also open up about their off-the-court lives, including why they’re no longer allowed to go shopping together and who on the team is the best cook.
Follow Skylar on Instagram, TikTok and X (formerly Twitter).
Follow Sophie on Instagram.
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts
See omnystudio.com/listener for privacy information.
Taking the Lead with Kelsey Cook
Serving Pancakes
02/03/25 • 36 min
Tiffany and Khat begin the latest episode of Serving Pancakes by recapping week four and LOVB Atlanta taking the top spot of the league standings. They also welcome LOVB Atlanta outside hitter and founding athlete Kelsey Cook to the podcast. The trio chats about Kelsey being a leader on the team and in the league as a whole, her life abroad, the four-match win streak that Atlanta is currently on, and Kelsey’s love of traveling and documenting her travels.
Follow Kelsey on Instagram, TikTok and Facebook.
Follow Khat on Instagram and X (formerly Twitter).
Host: Tiffany Oshinsky
Co-host: Khat Bell
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Meet LOVB Salt Lake with Serena and Tama
Serving Pancakes
10/22/24 • 39 min
While many of League One Volleyball’s coaches and athletes are familiar with one another already, LOVB Salt Lake takes that to another level. Head coach Tama Miyashiro as coached at least eight LOVB Salt Lake athletes through her other role as U.S. National Team assistant, including middle blocker Serena Gray. Sererena and Tama both caught up with host Tiffany Oshinsky to chat about how that established relationship could impact the season, how each is preparing for the inaugural campaign and more. From grass volleyball to role models, you’ll be much better prepared for the upcoming LOVB Salt Lake season after this conversation. Topics include:
- Top-seeded Pitt vs. Stanford October 20
- Serena’s cats
- Preparing for the season
- Cultural Differences in Volleyball
- Built-in familiarity within LOVB Salt Lake
- How each was introduced to volleyball
- Tips for to choosing a college program
- Welcoming everyone to volleyball
- Off-court activities
- Showcasing LOVB
Follow Serena on Instagram and X (formerly Twitter).
Follow Tama on Instagram.
Follow LOVB Salt Lake on Instagram and Facebook.
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Talking LOVB and Audacity with Anne Marie Anderson
Serving Pancakes
02/24/25 • 37 min
After recapping week seven of the League One Volleyball season – including plenty of focus on Khat’s 11-kill performance Thursday night against LOVB Salt Lake – both Khat and Tiffany talk with LOVB broadcaster Anne Marie Anderson. The trio talk about the LOVB season so far, the moment women’s sports is currently having, and being a woman in sports broadcasting in addition to lessons from her recent book, Cultivating Audacity: Dismantle Doubt and Let Yourself Win.
Follow Anne Marie Anderson on Instagram and LinkedIn.
Follow Khat on Instagram and X (formerly Twitter).
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Going Pro with Coach Suzie Fritz
Serving Pancakes
10/16/24 • 40 min
After nearly 30 years of coaching collegiate volleyball, LOVB Omaha Volleyball head coach Suzie Fritz is taking on a new challenge: leading a professional team during its inaugural season. She and host Tiffany Oshinsky chat about Suzie’s excitement for her new role and LOVB Omaha in general, success as a college coach, and the challenges of being a mother working in athletics in the latest episode of Serving Pancakes. Also, Tiffany welcomes back broadcaster Emily Ehman to discuss the five-set thriller between Nebraska and Purdue on October 11.
Topics include:
- Nebraska and Purdue go five
- Parity in college volleyball
- Defensive genius
- Challenges of a first-year team
- Preparing for preseason
- Excitement for the Omaha fandom
- Focusing on the LOVB Omaha plane
- Lessons from a 30-year career
- Starting as a player-coach
- Motherhood and working in athletics
- Showcasing LOVB
and more!
Follow Emily on Instagram, Youtube and X (formerly Twitter).
Follow Suzie on Instagram.
Follow LOVB Omaha on Instagram, TikTok and Facebook.
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Justine Wong-Orantes
Serving Pancakes
07/18/24 • 35 min
Justine Wong-Orantes has persevered through cuts, bench roles and more throughout her career, but she’s overcome each obstacle en route to the top of the volleyball world. How did playing on the beach help this 5-6 former setter become Best Libero at the 2020 Olympic Ganes? Why did Justine pick up a volleyball in the first place? What future does the LOVB Omaha star see for the sport in the United States? She and Tiffany Oshinsky dive into that and more during episode four of Serving Pancakes.
Chapters include:
- Volleyball: a family affair
- The benefits of beach
- Different jersey color, same Justine
- Transitioning to to the international game
- Making (and making of) the 2020 Olympic team
- LOVB and legacy
Follow Justine on Instagram, Facebook and X (formerly Twitter).
Become a LOVB Insider to stay up-to-date on when tickets will go on sale, team info, venue announcements and more!
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez is our Senior Producer
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr
Sound Designer: Max Lorenzen
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Jordan Larson
Serving Pancakes
07/23/24 • 35 min
Fifteen-year pro Jordan Larson is one of the most decorated American volleyball players of all time. And she’s not done yet. The three-time Olympic medalist, NCAA champion, world champion and winner of 15 professional titles is back with Team USA to compete at the Paris 2024 Olympic Games. That’s not all; this winter, The Governor will return to her home state of Nebraska to play with LOVB Omaha. From being a leader to establishing a Team USA culture to starting her coaching career, Jordan talks everything volleyball (and everything Nebraska) on the latest episode of Serving Pancakes.
Chapters include:
- Staying home at Nebraska
- Becoming Governor
- Premonitions of being a pro
- Building a golden culture
- Jordan’s development as a leader
- Golf and other hobbies
- The changing volleyball landscape in the U.S.
- Coming home with LOVB Omaha
Follow Jordan on Instagram, TikTok and X (formerly Twitter).
Become a LOVB Insider to stay up-to-date on when tickets will go on sale, team info, venue announcements and more!
- Host: Tiffany Oshinsky
- Senior Producer: Anya Alvarez is our Senior Producer
- Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
- Theme Music: Pancakes by Eric W. Mast, Jr
- Sound Designer: Max Lorenzen
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Logan Eggleston and Asjia O’Neal: LOVB in Paris
Serving Pancakes
08/01/24 • 39 min
U.S. National Team and LOVB Austin Volleyball athletes Logan Eggleston and Asjia O’Neal were teammates at the University of Texas – successfully, too, winning the 2022 national title – and they’ll reunite this winter as members of LOVB Austin Volleyball. The two friends sat down with host Tiffany Oshinsky to talk Texas volleyball, U.S. vs. Serbia, and more.
Topics include:
- Budding Friendship at Texas
- Lowdown on Longhorn Volleyball
- College vs. international volleyball
- U.S.-Serbia breakdown
- Fine line between smart and aggressive
- Mentality of fighting until the end
- How Logan and Asjia watch U.S. matches
- Excitement for LOVB and LOVB Austin
- LOVB trivia
Follow Logan on Instagram, TikTok and X (formerly Twitter).
Follow Asjia on Instagram, TikTok and X (formerly Twitter).
Become a LOVB Insider to stay up-to-date on when tickets will go on sale, team info, venue announcements and more!
Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez is our Senior Producer
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr
Sound Designer: Max Lorenzen
See omnystudio.com/listener for privacy information.
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FAQ
How many episodes does Serving Pancakes have?
Serving Pancakes currently has 39 episodes available.
What topics does Serving Pancakes cover?
The podcast is about News, Podcasts, Volleyball, Sports and Sports News.
What is the most popular episode on Serving Pancakes?
The episode title 'Introducing: Serving Pancakes' is the most popular.
What is the average episode length on Serving Pancakes?
The average episode length on Serving Pancakes is 35 minutes.
How often are episodes of Serving Pancakes released?
Episodes of Serving Pancakes are typically released every 6 days, 22 hours.
When was the first episode of Serving Pancakes?
The first episode of Serving Pancakes was released on Jul 1, 2024.
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