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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embrace the power of self-love and self-care, transforming her life. Kandy is an RN, Certified Hypnotist, and Self-Love and Self-Care Advocate. Join Kandy every week as she shares her journey and expertise. Through personal stories and expert insights, she guides listeners from surviving to thriving, burnout to bliss, and from being selfless to embracing SELF-YES!
If you are a woman in a care providing profession, yearning to reconnect with yourself and prioritize your needs, this podcast is for you. For personalized guidance, contact her at [email protected]. Website: selflesstoselfyes.comAll episodes
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Top 10 Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth Episodes
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FAQ
How many episodes does Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth have?
Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth currently has 11 episodes available.
What topics does Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth cover?
The podcast is about Health & Fitness, Personal Growth, Alternative Health, Empowerment, Mindset, Podcasts, Self-Improvement, Education, Hypnosis, Gratitude and Mindfulness.
What is the most popular episode on Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth?
The episode title '3. The Power of Positive Self-Talk for Self-Care' is the most popular.
What is the average episode length on Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth?
The average episode length on Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth is 15 minutes.
How often are episodes of Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth released?
Episodes of Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth are typically released every 7 days, 6 hours.
When was the first episode of Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth?
The first episode of Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth was released on Jun 20, 2024.
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