SELFISH with Nicola Cloherty

Selfish

Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness. She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-connection, self-care, self-love - and so much more. She coaches women to come back to self and create life and work in collaboration with their energy, biology, skills and power. She froths on communication, connection, and delving deep into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others. She also loves ~ calamari, avocados and chocolate eclairs (not in that order) ~ dancing and moving her vessel every single day ~ mother nature, plant medicine and fresh flowers ~ writing - both for herself and her community ~ making memories with her favourite humans and furry friends Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish ~ you see what she did there? Get #unapologeticallyselfish

All episodes

Best episodes

Seasons

Top 10 SELFISH with Nicola Cloherty Episodes

Goodpods has curated a list of the 10 best SELFISH with Nicola Cloherty episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SELFISH with Nicola Cloherty for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SELFISH with Nicola Cloherty episode by adding your comments to the episode page.

Women Who Birth with Arianna Pienaar

SELFISH with Nicola Cloherty

05/05/21 • 66 min

Listen to @womenwhobirth opening episode with the magical @ariannapienaar We talk birthing, creativity, nourishing, nurturing, business, shadow work, practises and so much more! I am so grateful for Ari, the opportunity to chew the birthing fat, all you hunnies that joined live and everyone who will listen to the replay. ABOUT ARI 👇🏼 Ari is a Soul Mentor & Energy Healer supporting you back hOMe, back to yourSelf. Devoted to teaching Holistic Healing Practises to those who want to be the healer in their homes. Creating space for you to step into deeper learnings with Self. Arianna's practises & tools are mostly for Clarity & Grace, Empowerment & Love. If you have any questions, hit us up.

https://www.arianna.com.au/

---------------

The SELFISH. Project - https://nicolacloherty.com/

Women Who Birth with Ashley Frost and Hannah Smith

SELFISH with Nicola Cloherty

05/10/21 • 58 min

We are back with this week's #WomenWhoBirth convo, with 2/3 of the glorious women who make up @newwayofwork Carmen, we missed you but as said, I LOVE that you honoured yourself, your bleed and your energy! And that Ash and Hannah so graciously and lovingly held space for you! Buckle up, people! A lush convo about flying solo to a threesome in business, inception through to birthing New Way of Work, the creative process, what it means to heal and how the word healing can have somewhat negative connotations - we go there! Grab a cuppa and nestle in with us via Instagram @womenwhobirth OR via SELFISH. with Nicola Cloherty Podcast - link to your fave poddy channel in bio Thank you, @ashleyvfrost @hannahjanesmith_ and @carmenelective, for your work in the world and driving change in the way we approach work and leadership, with healing and reprogramming at the forefront! Lots of love, Nicola xxx

More about New Way of Work and the trio of birthers

https://www.newwayofwork.io/ - starts 11th May https://www.instagram.com/newwayofwork/ - Follow on ze Gram!

https://www.instagram.com/ashleyvfrost/ - Ashley https://www.instagram.com/carmenelective/ - Carmen https://www.instagram.com/hannahjanesmith_/ - Hannah

Your host - Nicola Cloherty

I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I give a f**k about them reconnecting inward, remembering who they are and reclaiming their power.

Learn more: https://nicolacloherty.com/ The SELFISH Project: https://nicolacloherty.com/the-selfish-project/ IG: https://www.instagram.com/nicolacloherty

Women Who Birth with Zoe Naylor

SELFISH with Nicola Cloherty

07/24/21 • 60 min

I am saaaaaah excited to share this week's episode with you!

The beautiful Zoe Naylor and I talk firstly about BIRTH TIME: the documentary created by herself, Jerusha Sutton, Jo Hunter and Sselina Scoble.

Zoe has just finished touring NZ spreading the word about this incredible documentary, and it'll be coming to the UK and Europe very soon. I know me, and many of my friends are chomping at the bit to watch it!

In this episode, Zoe and I talk about birthing the doco and her own experience as a woman, mother, creator, activist, and so much more!

ABOUT BIRTH TIME: THE DOCUMENTARY

It's the result of three women Jo Hunter, Jerusha Sutton and Zoe Naylor, coming together through a birth, and afterwards taking a deep dive into what birth looks like for women in the developed world, asking the question, "What would it take for women to emerge from their births physically well, and emotionally safe?"

A theme emerges through the interviews with world-renowned birth experts, such as Hannah Dahlen, Sarah Buckley, Sheena Byrom, Soo Downe, Andrew Bisits and Kirsten Small, that vast amounts of global evidence state that one to one continuity of midwifery care, i.e. women having a known midwife throughout their pregnancy, birth and postnatal period, improves the outcomes for mothers and babies.

It explores the trauma that is inflicted on women as they go through an experience that should be amongst the most joyous of their lives. Through the insights of experts, evidence AND women's stories, looks at how we can do so much better for women, their babies and their families.

I hope you enjoy it as much as I did!

Lots of love,

Nicola xxx

Your host - Nicola Cloherty

I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power. Book your HD reading by emailing me [email protected] via Instagram or here. https://nicolacloherty.com/

https://www.instagram.com/nicolacloherty

BIRTH TIME: the documentary

https://www.birthtime.world/

https://www.instagram.com/birthtimeworld/

Zoe Naylor

https://www.instagram.com/kaftanmama/

Women Who Birth with Illana Gambrill

SELFISH with Nicola Cloherty

05/30/21 • 53 min

This bundle of love and energy, Illana creator and birther of DanceBox and I had a bloody beautifully brilliant chat which is ready for your ear!

Illana created and birthed DanceBox, an all-inclusive dance class designed for everybody. It's therapy for the mind and body. Teaching humans of all walks of life to let go, release the daily life struggles and remember who they are!!

She went to online in 2020 (go figure!) with DanceBox Powerhouse, and brought dance to hundreds of homes every single week!

I have been a PowerHouse member for almost a year, and I love it so very much. Not just for the dance - but the connection and community. For me, and many others, it shifts so much in us and is its own type of therapy!

Energy has no space and time - you can feel and experience and relish in energy virtually, from anywhere. For me, Illana highlights this for us every Monday, Wednesday and Friday.

If you want to catch up on Illana's backstory, go back to Season Two of #SelfishWithNicolaCloherty podcast last year and have a listen to our chat then.

As bloody always, it was an utter P L E A S U R E to talk to you, Illana.

Thank you so much for being a beautiful representation of birthing more than just humans!

Illana and DanceBox

https://www.dance-box.co.uk/

https://www.instagram.com/danceboxofficial/

Your host - Nicola Cloherty

Learn more: https://nicolacloherty.com/ The SELFISH Project: https://nicolacloherty.com/the-selfish-project/ IG: https://www.instagram.com/nicolacloherty

Women Who Birth with Ana Pereira

SELFISH with Nicola Cloherty

07/13/21 • 79 min

What a joy to discuss money, systems, business, energy, mindset with this wonderful woman! Ana Pereria's mission is to help you develop a strong relationship with their money. We aren’t taught this in schools and the systems set up (SET UP!) aren’t designed with our best interests at heart. I dunno about you, but I’ve had a “she’ll be alright” attitude towards my finances in the past 🙅🏼‍♀️ NO MORE! The struggle doesn’t have to be real when we get radically self-honest and create some boundaries, make some choices and get in relationship with money. We had this chat via my Instagram - so a little rough around the edges but who cares! It was such a fabulous chat, full of nuggets of wisdom and ways to make money work for you. “Money is always coming into my bank account”, is a great place to start. Get on it! Also, please go ahead and share this chat with someone who may need to shift their relationship with money. Do it with love ♥️ Lots of love, Nicola

Your host - Nicola Cloherty

https://www.instagram.com/nicolacloherty

Ana Pereira

https://www.instagram.com/money_mindset_matters/ https://ana-pereira.com/

Ana's FREE Money Action Plan - https://www.subscribepage.com/moneyactionplan

Ana's e-book https://ana-pereira.com/shop/money-mindset-matters-e-book/

The Hidden Secrets of Money - Mike Maloney

Women Who Birth with Chantelle Prindable

SELFISH with Nicola Cloherty

07/27/21 • 70 min

Here is our final Women Who Birth talk of the series. I spoke to Chantelle Prindable - a holistic beauty therapist, coach and intuitive healer. She is also a mother to a beautiful boy, two fur babies and a wife.

She shared so many recipes, nuggets and tips not only about holistic beauty, but intuition, healing and wellness.

Chantelle an utter oracle, and has inspired me to get into the kitchen to create some homemade, natural products to sample out on my boat race (face - Cockney rhyming slang 😆)

This conversation is another example of how everything we do, experience, consume has such a profound impact. Choose wisely and ask for help.

Please go ahead and share this chat with someone who loves a bit of natural skin care and beauty, but is also here for deep healing, intuition, honouring themselves and blossoming from with ♥️

Lots of love,

Nicola xxx

Your host - Nicola Cloherty

I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power. Book your HD reading here or by emailing me [email protected] or via Instagram https://nicolacloherty.com/

Chanetelle Prindable

https://www.instagram.com/blossom_within/

https://www.blossom-within.com/ - grab Chantelle's free e-book

Women Who Birth with Lucy Davis

SELFISH with Nicola Cloherty

05/21/21 • 71 min

This started as an Instagram Live then we got cut off three times, so we decided to record it!

Lucy and I chat about her rebirth, birthing self-love club, being a leader of the divine feminine, how to step into your own truth, and so much more!

WHO IS LUCY?

The irony of Lucy being so incredibly tiny in size is the sheer scale of the message that she is delivering to the World.

With an undeniably contagious energy and a phenomenal intuitive nature, Lucy Davis is a woman on a mission.

A mission to inspire you to step out of your head and into your heart space to remember exactly why you are here and what your mission is this lifetime.

She has an incredible gift whereby she has become a master question asker that leads you to recognise your own talents, dreams and the legacy you wish to leave on the World.

She believes everybody is walking around with a gift buried deep in their heart space. The path she guides you through will very quickly have you dropping from your head into your heart space and unlocking your true, unlimited potential.

https://www.lucydavis.com/

https://www.instagram.com/lucydavis2222/

Your host - Nicola Cloherty

Learn more: https://nicolacloherty.com/ The SELFISH Project: https://nicolacloherty.com/the-selfish-project/ IG: https://www.instagram.com/nicolacloherty

Women Who Birth with Dr Mariza Snyder

SELFISH with Nicola Cloherty

06/15/21 • 50 min

Gaaaaah! What an absolutely fabulous chat with Dr Mariza Snyder!

I have read her work and books, listened to soooo many of her podcast episodes, but I had never heard her personal story or about her creative and manifestation process.

I talk to Dr Mariza about birthing books, business and baby, and how things have shifted and pivoted for her since Kingston landed earthside!

It was so special to receive this chat with open arms and heart! There are so many golden nuggets for you to try on - go ahead and listen.

As for me, I'm gonna do some deep work with Mr Inspired Action himself: Blue Tansy essential oil. #InBlueWeTrust

I hope you enjoy it as much as I did!

Lots of love,

Nicola xxx

Your host - Nicola Cloherty

I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.The SELFISH Project: https://nicolacloherty.com/the-selfish-project/ and https://www.instagram.com/nicolacloherty Dr Mariza Snyder https://www.drmariza.com/ Essentially You Podcast https://www.drmariza.com/podcast/

https://www.facebook.com/drmarizasnyder/

https://instagram.com/drmariza/

Embodiment, Integration and Alignment with Brittany Eastman

SELFISH with Nicola Cloherty

10/08/20 • 79 min

I had so much fun chatting to Britt cos she is just such a magical human, she has the incredible gift of a lyrical tongue and shares so wonderfully how we can become aligned and stand in our power.

We eff, we blind, we laugh and we riff on the following:

How Britt got to where she is today
Attachment to self
Human Design - the remembrance and the becoming
Conditioning and deconditioning
Becoming you and being worthy
Action and integration
The power of perspective
Embodying who you are
Alignment motivation - oooooof!

AND SO MUCH MORE!!

About Brittany Eastman

Brittany is a human who loves talking about stuff she loves and cares about.

She blends and alchemises energetics, Human Design, untouched expression, originality and rule breaking to align herself and others to their true and authentic mission.

She believes (deeply) that there is no such thing as “one way” or a “proven method”. She believes in the law of differentiation - that our magic lives in our individuality, and that our role in this life is not to listen out for the way, but to tune in for OUR way.

Britt has a bunch of beautiful ways you can work with her, she gives golden nuggets of wisdom on her Instagram and has a wicked podcast called The Free Thinker Podcast.

“Through my work, I create concepts and theories to support you to remove every shred of everyone else from your cells, so you are left standing as you, in your full magnificence.” - I can vouch for this!

www.brittanyeastman.com

@iambrittanyeastman or www.instagram.com/iambrittanyeastman

About Nicola Cloherty

Nicola Cloherty mentors and guides women to reconnect to who they truly are, by creating physical and energetic alignment that is authentically aligned to them and their uniqueness.

She works with a woman’s innate womb wisdom, natural ebb and flow of female hormones and beautifully unique energetic blueprint via Human Design to reconnect and create balance, love and truth.

She froths on communication, connection, and delving deep into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others.

She offers human design readings, 1:1 mentoring programmes, and courses to help women implement who their soul intended them to be, the life they are meant to live, and how to run a business/life that’s totally inline with your soul and female biology.

www.nicolacloherty.com

www.instagram.com/nicolacloherty @nicolacloherty

www.facebook.com/UnapologeticallySelfish

Reconnect to Your Female Cycle with Nicola

SELFISH with Nicola Cloherty

04/10/20 • 50 min

I started cycle syncing three years ago and haven’t looked back since! Thanks to reconnecting with my womanhood, menstrual cycle and womb a few years before, I real-eyes-ed (realised) that I had the power within me.

I started deep-diving into research and overcame my own hormonal imbalances with a number of tools, but especially food, supplements and connecting within.

Today, I mentor and guide women to do the same so that they can live from their feminine energy more so than ever before! We do this by looking at each individual's needs and tailor a plan for them to begin to create and choose balance in their lives via better self-awareness, connection, nourishment, care and love. Ultimately, working with their female cycle and hormones.

In this episode, I dive deep into what female cycle syncing is and how it supports you and your overall lifestyle!

We talk about breaking the menstrual taboo
How the endocrine system works
The circadian rhythm and clock
The female second clock - infradian rhythm - ‘28-day’ cycle
The four phases of the menstrual cycle
What is cycle syncing
Who can cycle sync
How to cycle sync
Reclaiming your feminine power and energy
How we can work together
My special podcast listener offer - a 90-minute deep dive call that's usually €175 but instead it's a limited time offer of €130. We will deep-dive into you, your own cycle and your personal needs so you start getting your sync on! Email me: [email protected]