The Freq Show
Sam Thurmond & Jaclyn Steele Thurmond
Our mission is to live the highest frequency lifestyle possible through the way we think, eat, relate, and interact with our environment. In the Freq Show, we explore the Frequency of Belief (knowing what you want, acting on it, and believing relentlessly that it is yours), healing your mind through healing your thoughts, & optimizing your life through harmonizing with the best frequencies possible.
Your hosts, Sam Thurmond and Jaclyn Steele Thurmond, are conquering the worlds of real estate investing, interior design, and high frequency entrepreneurship via their business, Beckon. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, development, and proof around how The Frequency of Belief has the power to change EVERYTHING.
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Top 10 The Freq Show Episodes
Goodpods has curated a list of the 10 best The Freq Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Freq Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Freq Show episode by adding your comments to the episode page.
What Does Believing In Yourself Feel Like?
The Freq Show
03/09/20 • 20 min
What if we actually OWNED our worth? What if we stopped second guessing ourselves around every corner? What if self belief was our default instead of our exception? Today’s episode of Self Discovery dives into what believing in yourself feels like. As someone who loves tangible, real, black and white advice, I realized that the phrase “believe in yourself” really falls short for me. I wanted to know what it meant in action on a daily basis so I could armor up in the real world. So, that my friends, is what today’s episode is all about.... belief in self.
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
Life wants to give you what you want
The Freq Show
04/12/23 • 23 min
Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end, is the fullest expression of our lives. And in order to have the fullest expression, we must have a lot of experiences... some brutal and some absolutely fantastic.
BOOKS MENTIONED:
The Surrender Experiment by Michael Singer
The Science of Getting Rich by Wallace Wattles
PRODUCTS MENTIONED...
Conscious Copper:
www.consciouscopper.com and use code: STEELE10 for 10% off your purchase
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Light, Love, & Peace,
Jaclyn Steele
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
Hormone Replacement Therapy, Self Actualization, & Sobriety with RenewLifeRX founder Adam Lamb
The Freq Show
10/21/20 • 74 min
Founder of RenewLifeRX, Adam Lamb is a pioneer in the field of hormone replacement therapy. Since my Hashimoto’s diagnosis, I have been searching for alternate methods of healing, and after starting a protocol with Adam’s company, I have felt a distinct difference in my energy levels, ability to focus, mood, and overall health. In today’s episode, we chat hormones and who might be a good candidate for hormone replacement therapy, the vital importance of self actualization, and why self respect is a catalyst for lasting sobriety.
Links for Adam:
+ RenewLifeRX - https://www.renewliferx.com/
+ Adam's Book - "Better Than the Binge: Overcoming the Social Obligation of Alcohol"
+ Adam on Instagram - @adamlamb33
Additional Info:
www.jaclynsteele.com/selfdiscoverypod
Instagram: @jaclynsteele
Youtube: youtube.com/officialjaclynsteele
High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
The advantage of surrender and how to do it
The Freq Show
04/19/23 • 19 min
Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human experience. And when we truly understand our divinity, we also understand that everything on this earth is temporary and here to teach us and point us back to our oneness with the Holy Spirit. This makes surrendering a little easier because we realize that only our divinity really matters and that everything that is alive here is divine and will live on no matter what happens on this earthly plane.
BOOKS MENTIONED:
The Surrender Experiment by Michael Singer
PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com/JACLYNSTEELE for 12% off
INFOPATHY:
https://www.infopathy.com and use code: JACLYN10 for 10% off your order
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Light, Love, & Peace,
Jaclyn Steele
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
A New Chapter: Tune Into The Freq Show and Freq App
The Freq Show
10/08/24 • 14 min
In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life.
The Freq App is a tool for healing your mind through healing your thoughts. It uses positive audio messages combined with specific healing frequencies to help transform your mind and help you tune your energy daily.
Join Jaclyn as she invites you to embrace this journey of self-discovery and empowerment, reminding you that you are worthy of living a life that truly lights you up - and frequency work is a catalyst for it.
Listen to The Freq Show Podcast.
Now available on all platforms.
DOWNLOAD THE FREQ APP:
https://thefreqapp.com/
VISIT THE SHOP:
https://thebeckonsouk.com/
CONNECT ON SOCIAL:
Instagram: https://www.instagram.com/beckonliving/, https://www.instagram.com/jaclynsteele/, https://www.instagram.com/samthurmond_rei
TikTok: https://www.tiktok.com/@beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link (https://my.community.com/jaclynsteele).
NEWSLETTER:
Sign up! (https://jolly-brook-91828.myflodesk.com/freqshow)
WEBSITE:
https://www.beckonliving.com/
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
What Self Discovery is All About
The Freq Show
01/10/21 • 3 min
Dearest Listener,
My name is Jaclyn Steele and this is my podcast, Self Discovery.
I’ve often thought about what I would say if I were being interviewed about my life. In this scenario, the interviewer asks “what have you been doing all these years?” And my reply? “Refining my character.
I’ve done many things. I’ve traveled many places. I have a few feathers of accomplishment in my hat, however, I don’t want this podcast to be about me or what I’ve done. I want it to be about us. I want it to be about refining, reclaiming, and becoming the biggest, most badass, lit up versions of ourselves.
And in my time on this beautiful planet, there is little that has been more impactful than the alchemy of self-discovery.
Why? Because Self Discovery has been my way out of the matrix and into a more authentic, brave, whole-hearted, expanded me. A me that is lit up from within. A me that knows what I want and goes after it. A me that falls down sometimes but leans into the fall to learn the lesson inside of it. A me who recognizes my voice and uses it. A me who knows my boundaries and abides by them. A me who sees limitlessness but also knows my limits.
Self Discovery has been my greatest teacher. For I am my only constant companion. I’m still discovering. Every single day. And I want to invite you along a parallel path of your own self discovery.
A path paved by curiosity and painted with acceptance.
THIS PODCAST IS ABOUT:
+ healing, reclaiming, and nurturing self worth.
+ inhabiting the biggest, most bad ass, lit up version of yourself.
+ transforming “who am I to do this” into “who am I not to?”
+ optimizing your every day.
+ awareness around the choices you have and the impact you can make.
+ taking a deep f-ing breath in a world of shallow highs.
We will unfurl these foundational concepts through conversations – with me and with some serious change makers. Through asking questions. Through introspection. And through story telling, because let’s face it, there’s no better way to learn than through story.
All of this is designed to help you become your own favorite teacher and to get a P.H.D. in Y.O.U.
Howard Thurman wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self Discovery is all about.
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
05/11/20 • 15 min
We all have them. Dark thoughts. Nasty things we want to say. Things we’ve done that we are ashamed of. We keep these parts of ourselves in hiding, but what if keeping THEM in hiding is also keeping US in hiding? What if our freedom is found in the shadows? Today’s episode of Self Discovery dives deep into what the shadow self is and the reason it is imperative we set it free.
www.jaclynsteele.com
IG: www.instagram.com/jaclynsteele
YouTube: youtube.com/officialjaclynsteele
Article referenced in podcast: https://highexistence.com/carl-jung-shadow-guide-unconscious/
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
8 Ways to Manage Your Stress Naturally
The Freq Show
05/03/23 • 29 min
There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes. We weren't meant to live out of stress, we are meant to live out of joy, so if that sounds good to you, then join me today as I expand upon 8 ways to manage your stress naturally.
BOOK MENTIONED:
Present Over Perfect by Shauna Niequist
SONG:
"Heaven is Everywhere" by Johnnyswim
PRODUCTS MENTIONED...
PALOMA HEALTH:
https://www.palomahealth.com/ and use Code: JACLYN for $30 off your first at home test kit
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Light, Love, & Peace,
Jaclyn Steele
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don't know where to start, then this episode is the shot of espresso you need in your life. I share how paying ruthless attention to 4 specific areas of your life will magnify your frequency (frequency is EVERYTHING - just reference September 2022's theme) and change the way you operate, PLUS my podcast editor and former client, Teri Rosborg, joins us to share how she has totally transformed her life over the last year and a half. And guess what? It's all stuff you can do RIGHT NOW.
PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
NOOM:
https://www.noom.com/CONNECT WITH TERI:
Instagram: https://www.instagram.com/terirosborg/
Facebook: https://www.facebook.com/teri.rosborg
TikTok: https://www.tiktok.com/@terirosborg
TERIYAKI DREAM MEDIA:
Instagram: https://www.instagram.com/teriyakidreammedia/
Facebook: https://www.facebook.com/profile.php?id=100074853366542
Website: https://teriyakitravel.wixsite.com/teriyaki-dream-media
TERIYAKI TRAVEL:
Instagram: https://www.instagram.com/teriyakitravel/
Facebook: https://www.facebook.com/profile.php?id=100083672281654
TikTok: https://www.tiktok.com/@teriyakitravel
YouTube: @teriyakitravelagency7719
Website: https://teriyakitravel.wixsite.com/teriyaki-travel CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
LBM: Where are You Placing Your Focus?
The Freq Show
04/15/20 • 12 min
I learned the hard way that where my focus goes, my energy flows. When I’m having a good day, this is great, but when things are upside down like they are in the world right now, this can be really tricky. This short Light Bulb Moment episode is meant to bring us back to mindfulness and self awareness, as well as share some tools and questions that help me get into a higher vibe state.
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
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FAQ
How many episodes does The Freq Show have?
The Freq Show currently has 221 episodes available.
What topics does The Freq Show cover?
The podcast is about Self Development, Clean Beauty, Style, Spirituality, Entrepreneurship, Emotional Intelligence, Self Help, Podcasts, Self-Improvement, Education, Business and Confidence.
What is the most popular episode on The Freq Show?
The episode title 'This one thing is a prerequisite for personal success' is the most popular.
What is the average episode length on The Freq Show?
The average episode length on The Freq Show is 33 minutes.
How often are episodes of The Freq Show released?
Episodes of The Freq Show are typically released every 7 days.
When was the first episode of The Freq Show?
The first episode of The Freq Show was released on Jan 17, 2020.
Show more FAQ
Show more FAQ