Dad, You Need to Have More Fun

My father used to tell me that men don't have time to have fun. He had high blood pressure and was constantly angry at his day to day life. He never had fun.
But why can't we have fun? Fun & play is great for kids to learn, and should be part of our adulthood. I could tell you that research shows fun and laughter lowers blood pressure and lengthens your life span. There are a ton of reasons to reconnect with your fun, but I think the most important reason you should have some fun is because YOU DESERVE IT.
Listen in to hear why we don't allow ourselves to have fun and what we can do about it!