Self Improvement

FULL INTERVIEW: Today guest we have Tran Tran, she is a wellness coach with 15 years in dietetics and nutritionist coaching. She is also a wedding and portrait photographer. Running different businesses, Trang work on weekday and weekend so her mind is constantly thinking non strop, a few years ago the started to have problem with sleep and develop insomnia. She is here to share with us the the techniques she has used to help her sleep better but also increase her focus during the day. Within just a few years Trang has change her mindset and now living her dream life. TRANG TRAN CONTACT: Website: www.stillwildlove.com & www.thedeamlifeproject.com.au Instagram: @stillwildlove & @thedreamproject_ VIVIVIANNE TRAN CONTACT: Website: www.viviannetran.com Instagram: @vivianne_tran_mua Facebook: Self Improvement Hosted by Vivianne Tran Email | PayPal: [email protected]

Today guest we have Sue McLaurin Louise. Makeup artist, educator and business coach based in Brisbane, Australia. She is a successful business women and a mother of two teenager boys, I have invited Sue to share her story to inspire other working mothers that we can still be a mother and still follow our dream jobs. She explain int he interview how mediation and mindfulness activity, has helped her to manage every day stress and improve her relationship with her children. When going through touch time, Sue realise by changing her mind set it has reduce her stress level, have inner peace, which then help her mind to be clear and able to move towards her goal in her personal life and career, Sue also use active activity like mountain bike and kite surfer as a form of mindfulness mediation. SUE CONTACT DETAILS: WEBSITE: www.suemclarin.com & www.suelouise.com YOUTUBE: Sue Louise Mclaurin INSTAGRAM: @sueclaurinmakeup & @bridalbeautyproapp VIVIANNE CONTACT DETAILS: WEBSITE: www.viviannetran.com YOUTUBE: Vivianne Tran FACEBOOK: Life Improvement Hosted by Vivianne Tran INSTAGRAM: @vivianne_tran_mua EMAIL | PAYPAL: [email protected]

Tips on what we could do as an individual to help boost our immune system, health for ourself and our family, and community. What we could do to raise our energy and how to stay positive in this next few months. (People mention in video: Dr Joe Dispenza, Wim Hof breath to boost our immune system).

Update about my breast scan and what’s going on in my life and what’s happening next new months.

Hi everyone, today guest we have Toni Martin from angel teachings ( www.angelteachings.com), She will explain numunology & reiki and how we can use it in our life. Toni also be sharing some tips she use in her life to help her overcome challenges. Information about meditation, walking meditation, Dr Wayne Dyer I am wishes fulfilled meditation, Ho'oponopono Meditation / Mantra. Instagram: @vivianne_tran_MUA Email: [email protected]