Today's episode is all about water energy! This week, we enter fall, making it the perfect time to go with the flow, show a little tenderness and focus on what feels good. We talk about:
- Our fall intentions
- Understanding water energy through the cycles: fall, waning moon, luteal phase
- The Cups in the tarot
- Self-care for fall
- Waning moon practices
- Tips for switching up nutrition and exercise for this phase
Mentioned in this episode:
- Check your voter registration! nationalvoterregistrationday.org
- The Lioness Oracle Tarot
- What’s In Season: September
- Crockpot squash tip
- Video: How to cut a spaghetti squash
- FREE WORKSHOP 9/30: The Patriarchy vs. Your Body
Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast
Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles
09/21/20 • 55 min
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