
Seen and Heard with Prue Aja
Prue Aja
Ready to manifest a life that's aligned and energised? Seen and heard helps you deepen your connection to your higher self, evolve your mindset, and step into your full personal power. Through stories, live coaching sessions and interviews you will feel inspired and motivated empowering you to live a purpose-driven life by design.
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Top 10 Seen and Heard with Prue Aja Episodes
Goodpods has curated a list of the 10 best Seen and Heard with Prue Aja episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Seen and Heard with Prue Aja for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Seen and Heard with Prue Aja episode by adding your comments to the episode page.

ZenCleanz Rainbow Detox Day 3 – Clarity, Rest, and Release
Seen and Heard with Prue Aja
12/16/24 • 10 min
On Day 3 of my ZenCleanz Rainbow Detox Journey, the detox is in full swing, and I’m sharing the physical and emotional shifts I’ve experienced so far. From releasing intestinal buildup (literally!) to finding moments of calm and clarity, today was about staying present and honoring the process.
By the end of this episode, you’ll walk away with:
- A real understanding of what happens during a deep intestinal detox (yes, we’re talking about purges!).
- Tips for maintaining focus and staying hydrated throughout a cleanse.
- Insights on how rest and surrender can amplify your detox experience.
✨ Special Offer for Podcast Listeners:
As a podcast subscriber, you can enjoy 5% off ZenCleanz products to begin your own transformational detox journey! Visit www.zencleanz.com and use code PRUEAJA at checkout.
📖 Want more on detoxing for transformation? Read the blog post: Detoxification for Transformation.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

Kassia Meador | Embracing the Waves of Sound Healing and Silence in Antarctica
Seen and Heard with Prue Aja
01/23/24 • 39 min
Connect with Kassia Meador through her Instagram and Website.
This episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath.
And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD discount on there next journey using code: PRUE3000
Book Here.
Embark on a sonic odyssey as we chat with Kassia Meador, the pro surfer who caught the wave of sound healing to realign her life's energies. Feel the vibrations as we delve into the power of sound therapy, exploring Kassia’s own transformation from the adrenaline-fueled world of surfing to the tranquil shores of vibrational medicine. This conversation isn't just about waves but how the frequencies we encounter – both audibly and internally – can resonate within us, shaping our well-being and guiding us towards balance.
Picture the stark, ethereal beauty of Antarctica, where the silence speaks volumes and nature's own rhythms provide the ultimate backdrop for rejuvenation and introspection. Through tales of rainbow clouds witnessed during yoga and the emotional liberation of a tea ceremony, Kassia and I share heart-stirring moments from a land that defies description. The contrast of energetic nights pulsating with music to the sacred stillness of wellness activities offers a glimpse into an adventure that transcends the physical journey into a profound spiritual expedition.
As we wrap up our polar narrative, I invite you to consider the power of silence and the profound shifts that can occur when we truly connect with the environment around us. Whether it's processing the multitude of feelings from an awe-inspiring trip or finding stillness amidst the chaos of daily life, this episode is about embracing the transformative potential that lies within us all. Let Kassia's story inspire you to tune into your own frequencies and discover the healing tunes of your soul’s symphony.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

ZenCleanz Rainbow Detox Day 4 – Ease, Energy, and Focus
Seen and Heard with Prue Aja
12/17/24 • 5 min
It’s Day 4 of my ZenCleanz Rainbow Detox journey, and I’ve officially crossed four full days of fasting! Today, I’m sharing how this part of the detox process feels lighter and easier, with surprising bursts of energy and clarity. I reflect on how manageable this cleanse can be, even with light activity and family commitments.
By the end of this episode, you’ll walk away with:
- What it’s like to fast for four days with ZenCleanz products supporting your body.
- How digestive enzymes, quantum particles, and the black vacuum tablet work in harmony during the detox.
- Why resting, simple movement, and self-care are key during a transformational cleanse.
✨ Special Offer for Podcast Listeners:
Begin your own transformation journey with the ZenCleanz Rainbow Detox! As a podcast listener, enjoy 5% off all ZenCleanz products. Use code PRUEAJA at checkout on www.zencleanz.com.
📖 Dive deeper into the power of detoxing for personal transformation: Detoxification for Transformation Blog Post.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

Val Fluery | Human Connection Through Music and Life
Seen and Heard with Prue Aja
03/26/24 • 44 min
Have you ever found yourself utterly captivated by the eclectic beats of a mixtape, feeling as if the artist has somehow narrated your life's soundtrack? That's the allure of Val Flurry's music, which serves as the centerpiece of our latest episode. We travel through Val's rich musical landscapes, from the raw energy of Afro-Deutsch dance floors to the intimate connections made with global listeners. Her stories of artistry and influence resonate with a philosophy of unity and inclusivity, opening a window into the soul of a creative force that defies traditional demographics.
As the rhythm of the conversation intensifies, we immerse ourselves in the dynamic and sometimes tumultuous world of women in the music industry. Val and I unpack the dichotomy of professional accolades against the backdrop of human connections, celebrating the joy of music beyond the lens of critique. We delve into personal narratives of self-doubt, the privilege of pursuing passions, and the courage it takes to carve out an unconventional path in a world of technical precision. This episode is a salute to the rebels, the dreamers, and the ones who dare to let their artistry speak for itself.
The crescendo of our journey finds us amidst the stark beauty of Antarctica, where the story of an unexpected friendship between kindred spirits unfolds. This tale is a testament to the transformative power of overcoming fears, embracing new experiences, and the serendipity of finding common ground in the least expected places. As the notes of this episode fade out, we're left with the resonating message that regardless of the stage we stand on, it’s the symphony of human connection that truly shapes our world. Join us and feel the harmony of Val Flurry's inspiring voyage through music, art, and life.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

DIPLO | Antarctica Expedition | Day 1
Seen and Heard with Prue Aja
12/12/23 • 10 min
Day 1 on Insider Expeditions and Wonder and Wander Diplo Expedition to Antarctica.
Ever had one of those travel mishaps that turned into an unforgettable adventure? Well, I'm about to regale you with tales of mine, and trust me, they're quite something! From showing up at the wrong terminal to carrying the wrong passport, I've experienced it all. But rather than dwelling on the mishaps, I’ve turned them into lessons that not only made my subsequent travels smoother.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

Polar Plunge in Antarctica with Devon Lévesque
Seen and Heard with Prue Aja
01/09/24 • 43 min
This episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath.
And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD discount on there next journey using code: PRUE3000
Book Here.
Connect and follow Devon's adventures through his Instagram - https://www.instagram.com/devonlevesque/
World's first ever Live stream in human history from the top of the top of Antartica
https://www.instagram.com/p/Cm9wjjED7QC/
Yoghurt recipe - https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
Tea Ceremony in Byron Bay - Cloud Hidden - https://cloudhidden.com.au/
A Chinese Farmer Story -https://www.youtube.com/watch?v=sWd6fNVZ20o
Ever wondered how the icy reaches of Antarctica could become a hub of digital connectivity? That's exactly what happened when we teamed up with SpaceX to introduce Starlink to the frozen landscape, creating a record-breaking leap in communication that's as groundbreaking as it is life-saving. As we unpack this historic moment, you'll discover the ripple effect of improved safety and solidarity among the close-knit community of explorers at the Union Glacier camp. But our chat doesn't stop at the edge of the world; we also traverse the human mind, discussing the transformation that occurs when we dare to step outside our comfort zones—whether that's bearcrawling marathons or indulging in the freedom of global adventures.
Submerging oneself in icy water might sound like a special kind of torture, yet it's here, in the heart of the cold plunge, that we unearth some of the most exhilarating benefits for mental health and community building. I'll share my personal tales of embracing the chill and how such a seemingly small habit can align your day for success while knitting tighter social bonds. And as we touch on the importance of vitamin D from the morning sun, and the surprising effects a special yogurt strain has had on my hometown, you'll be inspired to consider the daily rituals that contribute to your overall wellness.
Finally, let's get lost in the spontaneous energy of Byron Bay, Australia, where the transformative power of travel and photography combine to unlock the potential in all of us. We reflect on the unifying experiences that bind us, from social anxieties to the creative consciousness that flows when we're truly present in our surroundings. And through the tale of 'the Chinese farmer,' we embrace the unpredictable dance of life, encouraging a philosophy of living in the moment and trusting in the flow of our experiences. So, come along for a journey that promises to stir the soul and spark a flame within.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

Integrating Parenthood with Corporate & Business Success with Sarah Pirie-Nally
Seen and Heard with Prue Aja
03/22/24 • 49 min
Find out more about Sarah and connect to her below:
Linkedin & Instagram
www.sheevolves.community
www.insiderexpeditions.com
www.wonderandwander.com
In this episode of Seen and Heard Podcast, join Prue Aja in a captivating conversation with Sarah Pirie-Nally, a trailblazing entrepreneur and advocate for inclusion. Discover Sarah's journey of challenging corporate norms, empowering her daughters as young entrepreneurs, and fostering a community of women leaders. Tune in for insights on resilience, innovation, and the power of inclusion in business.
Discover how merging passion with purpose can pave the way for your own dreams and inspire others to reach for theirs. Dive deep into essential questions such as:
- How to balance kids and work while running a business?
- How to teach your kids about business?
- How to teach your kids about money, finance, and budgeting?
Embarking on a career that resonates with your core values isn't just fulfilling, it's transformative. Our latest episode features a guest whose eclectic career path is a lesson in weaving personal values into professional endeavors. From recruiting to event design, she's a vanguard for inclusion, diversity, and empowering the underrepresented. Her journey is a mosaic of innovation, advocacy for women's equality, and the art of balancing family with the demands of a career. Tune in to discover how aligning your life's work with your guiding principles can not only pave the way for your own dreams but also inspire others to reach for theirs.
Have you ever imagined what it would be like to merge the worlds of motherhood and corporate leadership? Our guest did more than just imagine; she turned it into her reality. She shares the ingenious concept of a 'reverse maternity leave', how she's empowering working mothers, and the way she's redefining corporate culture. Her personal anecdotes on transitioning from corporate to entrepreneurship are nothing short of inspirational, highlighting the power of self-advocacy and the courage to challenge the status quo.
Raising a new generation of thinkers, doers, and dreamers—our guest doesn't just talk the talk. She's teaching her children the tenets of human-centered design and financial literacy, embedding these critical life skills into their everyday lives. And for the adults? She Evolves retreats beckon, promising a haven for personal growth and female empowerment. With adventures from Mazatlan to Bahrain Bay, it's clear that when passion meets purpose, the ripple effect can transform communities, ignite change, and shape the future one experience at a time.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

Building Trust and Visibility with Rochelle Moffitt
Seen and Heard with Prue Aja
08/02/24 • 27 min
Unlock the secrets to building a compelling personal brand as we chat with Rochelle Moffitt, an expert who transitioned from advertising to personal branding. Rochelle shares her invaluable journey from influencer marketing to helping CEOs and founders stand out. Learn how her experiences, including working alongside her sister, have shaped her insights into the power of storytelling and human connection in business.
We dive into the heart of authenticity in the digital age—why it’s crucial to share your own story on social media and how an 'About' page can build trust. Whether you’re transitioning from a corporate role or considering consulting, we break down the benefits of focusing on a personal brand versus a business name. Discover actionable strategies for social media optimization, content creation, and visibility management, all while staying true to your authentic self.
Maximize your presence on LinkedIn with practical tips for sharing engaging content, using images and videos effectively, and making the most of PDFs for swipe carousels. We underscore the importance of self-confidence and self-promotion, and introduce ways to work with me through personal branding coaching, photography, and transformative retreats. Tune in to be inspired and empowered to own your power and shine in every aspect of your life.
Connect with Rochelle Moffitt and Tickled Pink Linkedin | Instagram | Website
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

How to Build Your Brand Without Oversharing - Carlii Lyon
Seen and Heard with Prue Aja
12/10/24 • 39 min
What if your social media presence could make or break your professional success?
In our latest episode, we sit down with Carlii Lyon, a seasoned personal publicist, to explore the pivotal role of intentional personal branding in today’s corporate landscape. Carlii shares her journey from personal publicist to corporate strategist, highlighting how a well-curated online presence can significantly benefit individuals and corporate teams alike. Together, we unravel the complexities of aligning your personal and professional goals through mindful communication.
Is authenticity really about baring it all? Carlii and I challenge this common misconception, advocating for the power of intentional storytelling. We discuss the importance of maintaining personal boundaries and sharing from a place of healing, ensuring that your content is both uplifting and insightful. By focusing on the positive impact of your experiences, you can create a brand that is not only authentic but also valuable and inspiring to others.
Can introverts thrive in the world of personal branding? Carlii shares her expert advice on how introverts can build impactful personal brands without compromising their privacy. We also delve into the excitement of rebranding, from new photos to the transformation process, and emphasize the importance of following your passions. Tune in to hear our interpretation of a tarot card reading, symbolizing the journey from past challenges to a future filled with passion and curiosity. This episode is a must-listen for anyone looking to embrace and showcase their true selves in a meaningful way.
Connect with Carlii on Linkedin | Website
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com

What is coaching? With Michael Paone | EP 001
Seen and Heard with Prue Aja
12/08/23 • 46 min
Join Prue Aja and Michael Paone in the Seen and Heard podcast as they explore the power of coaching to guide individuals towards fulfillment and authenticity.
Discover the key distinctions between coaching and therapy, and gain valuable insights into finding clarity, direction, and purpose in life.
Tune in for a transformative journey to uncover the true essence of coaching and its profound impact on living a vibrant and fulfilling life.
FREE LIVE MASTERCLASS: Monetise Your Magic
Connect directly via Instagram or Linkedin
To work directly with me, bookings are available at https://www.prueaja.com
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FAQ
How many episodes does Seen and Heard with Prue Aja have?
Seen and Heard with Prue Aja currently has 22 episodes available.
What topics does Seen and Heard with Prue Aja cover?
The podcast is about Meditation, Health & Fitness, Photography, Goals, Entrepreneurship, Mental Health, Mindset, Podcasts, Manifestation, Business, Vision and Coaching.
What is the most popular episode on Seen and Heard with Prue Aja?
The episode title 'Val Fluery | Human Connection Through Music and Life' is the most popular.
What is the average episode length on Seen and Heard with Prue Aja?
The average episode length on Seen and Heard with Prue Aja is 27 minutes.
How often are episodes of Seen and Heard with Prue Aja released?
Episodes of Seen and Heard with Prue Aja are typically released every 4 days, 1 hour.
When was the first episode of Seen and Heard with Prue Aja?
The first episode of Seen and Heard with Prue Aja was released on Dec 8, 2023.
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