Empowerment and Setting Boundaries with Joy Junkie Amy E Smith

Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. She is sought after for her uncommon style of irreverence, wisdom, and humor.

We also talk about

• Where the name Joy Junkie came from
• Where she wants to travel for her anniversary
• What she wants her legacy to be
• The N.A.C. Method

Name the Emotion

Ask What’s Behind the Emotion

Choose Your Behavior Toward the Emotion

This episode is sponsored by Talkspace. Send a message to your therapist anytime, anywhere. With banking grade protection, you can send a text, voice note, or even video chat. Get $200* off your first week of virtual therapy with my code 1628448.

Episode mentioned: Strategies on How to Manage Conflict with Tabitha Liburd of Marshal Duke Consulting

Grab Amy's FREE eWorkbook/Audiobook, Stand up for Yourself without Being a Dick: 9 Proven Challenges to Radically Improve Your Self-Confidence and Self-Love

http://thejoyjunkie.com/free

Join Amy's FREE Facebook Community with Bonus Trainings, Camaraderie, and Freebies

http://thejoyjunkie.com/club

Connect with Amy on Instagram http://instagram.com/thejoyjunkie

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