Security Halt!
Deny Caballero
The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Top 10 Security Halt! Episodes
Goodpods has curated a list of the 10 best Security Halt! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Security Halt! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Security Halt! episode by adding your comments to the episode page.
12/09/24 • 85 min
In this insightful episode of Security Halt!, host Deny Caballero welcomes actor and former special operator Jeff Bosley for a deep dive into the power of humor, resilience, and personal growth. Through candid and often humorous discussions, Jeff and Deny explore the realities of life in special operations, the challenges of aging, and the struggles with alcohol addiction. They share how dark humor and vulnerability serve as essential tools for coping and connection.
The conversation expands to include Jeff’s transition into Hollywood, the pursuit of dreams, and the importance of balancing ambition with personal reflection. Jeff also opens up about his cancer journey, highlighting the strength found in community support, the role of resilience in recovery, and the transformative power of shared experiences.
Tune in for an engaging conversation filled with humor, life lessons, and inspiration! Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
22Zero.org
https://22zero.org/
Chapters
00:00The Humor Behind the Mission Briefings
02:56The Reality of Special Operations Life
06:01Aging and Masculinity in Special Operations
09:01Coping Mechanisms: Dark Humor and Vulnerability
11:58Alcohol: A Double-Edged Sword
15:01Finding Comfort in Sobriety
17:59The Journey of Self-Discovery and Healing
26:21Finding Purpose Through Healthy Distractions
30:16The Journey of Self-Discovery
34:14Navigating the Hollywood Landscape
39:52The Balance Between Dreams and Reality
44:37Chasing Dreams After Service
56:29Reflections on Life Choices
59:12Life Experiences and Perspectives on Opportunity
01:00:40The Value of Education and Personal Growth
01:01:56Navigating Life's Challenges and Humor
01:05:40Facing Cancer: A Personal Journey
01:12:33The Importance of Community and Support
01:19:00Finding Strength in Vulnerability and Shared Experiences
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jeff on social media and check out his website today!
Instagram: @thejeffbosley
https://www.instagram.com/thejeffbosley/?hl=en
Facebook: Jeff Bosely
https://www.facebook.com/thejeffbosley
Website: jeffbosely.com
https://www.jeffbosley.com/
X: @thejeffbosely
https://x.com/thejeffbosley
Produced by Security Halt Media
12/11/24 • 85 min
In this captivating episode of Security Halt!, host Deny Caballero sits down with Cristin Browne, a trailblazing pilot and Army Veteran who is now working for the AMAZING non-profit Huts for vets! Join us as she shares her extraordinary journey from West Point to military aviation. Cristin shares her experiences navigating the challenges of flight school, leadership in a male-dominated field, and her transition from military service to civilian life.
The conversation highlights the resilience required to overcome adversity, the importance of mentorship, and the value of teamwork in shaping successful careers. Cristin also sheds light on her work with Huts for Vets, a nonprofit that offers wilderness therapy for veterans, emphasizing the healing power of nature and community.
This inspiring discussion is a must-listen for anyone passionate about leadership, representation, and personal growth.
Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, like, share, and subscribe to help spread inspiring stories like Cristin’s!
Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00 Introduction to Transitioning Veterans
04:30 The Journey to West Point
09:07 Overcoming Adversity in the Academy
14:31 The Fight to Commission
19:10 The Importance of Mentorship
23:21 Flight School Experience and Teamwork
29:12 The Challenges of Flight School
34:36 Navigating Assignments and Expectations
42:06 Leadership and Mentorship in Aviation
47:10 Breaking Barriers: Female Pilots in Combat
56:51 Reflections on Leadership and Gender Dynamics
01:00:07 Reflections on Military Career and Transition
01:07:15 Navigating the Transition to Civilian Life
01:13:03 Finding Purpose in Nonprofit Work
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Cristin on LinkedIn on social media, and check out Huts for Vets TODAY!
LinkedIn: Cristin Browne
https://www.linkedin.com/in/cristinbrowne/
Instagram: hutsforvets
https://www.instagram.com/hutsforvets/
YouTube: @hutsforvets
https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNg
Facebook: Huts for Vets
https://www.facebook.com/hutsforvets/
Produced by Security Halt Media
12/20/24 • 88 min
In this thought-provoking episode of Security Halt!, host Deny Caballero sits down with Ryan "Koup" Kuperus, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment.
Koup shares his inspiring journey from farm life to military service and his discovery of the healing power of nature. Through organizations like The Reason Outdoors, Koup helps veterans and first responders reconnect with themselves and their community by teaching outdoor skills and fostering camaraderie.
This episode highlights the transformative role of eco-therapy, outdoor experiences, and nonprofit organizations in promoting mental health. From tackling the challenges of leadership accountability to navigating social media’s impact on military culture, Koup’s raw and honest insights provide hope and guidance for veterans seeking purpose and healing.
Tune in on Spotify, YouTube, and Apple Podcasts, and be sure to like, share, follow, and subscribe to help spread this impactful conversation!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00 Navigating Technology in Military Briefings
01:44 The Importance of Outdoor Experiences for Veterans
02:33 Personal Journeys: From Farming to Military Service
06:40 Parental Expectations and Defining Success
09:36 Redefining Success Beyond Military Metrics
13:12 The Reality of Military Life: Embracing the Suck
18:12 Chasing the Dragon: The Allure of Deployment Experiences
27:19 Military Equipment and Culture
29:01 Leadership Accountability in the Military
31:01 Social Media's Impact on Military Leadership
35:30 Navigating the Toxicity of Online Communities
37:28 Transitioning from Military to Civilian Life
44:00 Court Martial Experience and Its Aftermath
52:11 Applying Military Skills to Civilian Success
55:32 The Value of Hard Work and Money
57:29 From Farm Life to Outdoor Therapy
01:01:01 The Evolution of Hunting Skills
01:05:49 Healing Through Nature and Camaraderie
01:11:57 The Importance of Connection and Community
01:15:07 Teaching New Hunters and Dispelling Myths
01:18:06 Getting Involved with The Reason Outdoors
01:22:19 Supporting Nonprofits and Community Initiatives
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ryan on LinkedIn, on social media and check out The Reason Outdoors today!
Instagram: the_reason_outdoors
https://www.instagram.com/the_reason_outdoors_/
YouTube: @ReasonOutdoors
https://www.youtube.com/@ReasonOutdoors
X: The Reason Outdoors
Website: thereasonoutdoors
https://thereasonoutdoors.org/
Produced by Security Halt Media
12/18/24 • 46 min
In this inspiring episode of Security Halt!, host Deny Caballero sits down with Steven Nisbet, founder of the nonprofit Shields and Stripes, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders.
Steven opens up about the personal challenges that led him to start Shields and Stripes, a comprehensive care program designed to address the mental health and identity struggles veterans face after service. From navigating the nonprofit world to overcoming naysayers, Steven shares how perseverance, mentorship, and accountability have helped build a life-changing organization.
This episode highlights the critical role of community support, resilience, and physical wellness in addressing mental health and suicide prevention for those who have sacrificed so much. Steven’s journey is a powerful reminder that healing comes through service, support, and action.
Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, share, like, and subscribe to support this important conversation!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00 Navigating Podcast Pressures
01:14 The Importance of Physical Fitness for Mental Wellbeing
04:33 The Genesis of Shields and Stripes
10:11 Facing Accountability and Mental Health Challenges
12:33 Creating a Comprehensive Care Program
17:28 The Journey of Healing and Community Service
20:56 Building a Nonprofit: Challenges and Perseverance
22:41 Pursuing Education vs. Practical Experience
24:05 Navigating the Nonprofit Landscape
25:56 Overcoming Naysayers and Finding Support
28:57 The Importance of Community and Mentorship
30:15 The Challenges of Nonprofit Marketing
32:20 Addressing the Ongoing Need for Support
34:58 The Identity Crisis of Veterans
37:19 Transformative Impact of the Program
42:14 The Mission Continues: Call to Action
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Steven on LinkedIn, on social media and check out the Shields & Stripes today!
Instagram: shieldsandstripes
https://www.instagram.com/shieldsandstripes
LinkedIn: Steven Nisbet
https://www.linkedin.com/in/steven-nisbet-89b5891a9/
Website:shieldsandstripes.org
https://shieldsandstripes.org/
Produced by Security Halt Media
#241 Turning Grief into Purpose: Brandt McCartney’s 38 Challenge and Mental Health Advocacy
Security Halt!
12/16/24 • 53 min
In this powerful episode of Security Halt!, host Deny Caballero sits down with Brandt McCartney, founder of the 38 Challenge, to share his transformative journey after the heartbreaking loss of his brother, Matt, to suicide. Brandt opens up about the challenges of grief, the impact of childhood trauma, and the mental health struggles often faced by veterans and high performers.
This candid conversation explores the importance of brain health, integrative therapies, faith, and community support as critical tools for healing. Brandt highlights the need for proactive mental health care, healthy habits, and the power of channeling pain into purpose to honor his brother's legacy. Through the 38 Challenge, he aims to inspire others to take action, embrace recovery, and build meaningful lives.
Tune in now for an inspiring discussion on grief, healing, and creating a legacy. Don’t forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to support this vital conversation!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00 Introduction to the Journey
03:03 The Impact of Loss and Legacy
05:55 Childhood Trauma and High Performance
09:01 Navigating Grief and Finding Purpose
11:47 The 38 Challenge: A New Mission
14:56 Understanding Brain Health and CTE
18:08 Exploring Integrative Therapies
20:58 The Science Behind Healing Modalities
26:11 Navigating Mental Health Resources for Veterans
30:17 Building Healthy Habits for Recovery
34:02 The Journey of Healing and Acceptance
39:40 The Impact of Medication on Mental Health
42:20 Creating a Life Worth Living
46:14 Faith as a Pillar in Recovery
50:59 Taking Action: Resources and Support
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Brandt on LinkedIn, on social media and check out the 38 Challenge today!
Instagram: brandtmccartney
https://www.instagram.com/brandtmccartney/
LinkedIn: Brandt McCartney
https://www.linkedin.com/in/brandtmccartney/
Website: the38challenge.com
Produced by Security Halt Media
11/15/24 • 56 min
Join Dan Bradley and Deny Caballero as they pull back the curtain on the hidden struggles of military life and the tough transition to civilian reality. This powerful conversation dives deep into the worlds of Tactical Air Control Party (TACP) and Combat Controller (CCT) operators, exploring the unique mental health challenges that veterans and first responders face post-service. Dan shares his raw, personal story of leaving the Air Force, facing identity struggles, and the power of vulnerability in his healing journey.
With deep insights on "Operator Syndrome," testosterone, and the critical role of community and support, this episode uncovers the pathways to resilience and empowerment for our military heroes. Hear how veterans can find strength in community, accountability, and shared experiences to navigate the toughest battles of mental health. Whether you're a veteran, first responder, or mental health advocate, this conversation is packed with wisdom and real-life takeaways.
Listen now, and don't forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts. Join us as we create a supportive space for veterans and amplify voices that need to be heard. Together, let's build awareness, spread support, and spark change.
Chapters
00:00 Introduction and Technical Challenges
02:53 The Importance of Sharing Military Stories
06:13 Dan's Journey into the Military
09:05 Understanding TACPs and CCTs
11:52 Transitioning from Military to Civilian Life
15:01 Navigating Post-Military Identity and Mental Health
17:55 Finding New Purpose in Civilian Life
24:56 Reconnecting with the Past
27:29 Navigating Mental Health Challenges
30:16 Understanding Operator Syndrome
32:35 The Importance of Community Support
34:14 Empowering Veterans and First Responders
39:25 The Journey of Healing
45:10 Choosing the Hard Path
52:20 The Power of Vulnerability
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcast
Connect with Dan and The HighGround HQ Foundation today!
LinkedIn: Dan Bradley
https://www.linkedin.com/in/danbradley15/
LinkedIn: The HighGroundHQ Foundation
https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&viewAsMember=true
X: @HighGroundHQ
Instagram: @highgroundhqfoundation
https://www.instagram.com/highgroundhqfoundation/
Website:
https://www.thehighgroundhqfoundation.org/
Produced by Security Halt Media
#231 Breathwork, Cold Exposure, and Resilience: Transforming Wellness with Brian Peters and Deny Caballero
Security Halt!
11/18/24 • 61 min
In this transformative episode, Brian Peters and Deny Caballero explore the powerful intersection of health, performance, and personal growth. They dive into cutting-edge healing practices like ozone oil, the science of breathwork, and the resilience-building benefits of cold exposure. Discover how these methods help athletes navigate identity transitions and break stereotypes, embracing vulnerability and discomfort as tools for growth. This enlightening conversation also covers the importance of sunlight, quality sleep, and returning to natural rhythms for hormonal health and peak physical performance. Brian shares practical tips for improving well-being through mindful breathing and self-awareness. Tune in to hear insights from Brian's podcast, Chasing Edges, and uncover actionable strategies to optimize your health journey.
Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired and informed!
Chapters
00:00 Exploring Ozone Oil and Healing Practices
02:55 Breaking Stereotypes: The Depth of Athletes
06:11 The Power of Vulnerability and Shared Experiences
08:57 Chasing Edges: The Journey into Breathwork
12:00 The Impact of Breath on Performance
14:54 Transitioning Identity: From Athlete to Coach
18:01 The Role of Cold Exposure in Resilience
20:58 Grit, Grace, and the Pursuit of Discomfort
29:26 Harnessing Natural Elements for Health
33:32 The Power of Cold Exposure
36:26 Breath Awareness and Techniques
41:36 The Importance of Sleep and Breathing
47:48 Returning to Natural Patterns
58:49 Chasing Edges: The Podcast and Community
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=securityhaltpodcast
Connect with Brian Peters and check out his website today!
Website: breathingforperformance.com
https://breathingforperformance.com/
X: @brian_peters10
X: @breathing4performance
Instagram: @brian_peters10
https://www.instagram.com/brian_peters10/?hl=en
Podcast: Chasing Edges
https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X
Produced by Security Halt Media
11/20/24 • 53 min
In this inspiring and lighthearted episode, Sunny shares his remarkable journey from military service to becoming a comedian and content creator. He opens up about the identity crisis many veterans face during the transition to civilian life, the challenges of building a creative career, and the healing power of humor and storytelling. Sunny reflects on how comedy helped him cope with personal struggles, navigate self-doubt, and build authentic connections in the civilian world. Alongside Deny, they explore the importance of community among veterans, the joy of creative expression, and finding fulfillment amidst societal expectations. This episode is a must-listen for anyone seeking inspiration, personal growth, and a good laugh.
Don’t miss this uplifting conversation—and remember to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more incredible stories like this!
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00 Sunny's Unconventional Journey
06:30 The Identity Crisis Post-Military
12:07 Navigating the Creative Process
17:04 Transitioning from Military to Civilian Life
22:01 The Struggles of Finding Community Post-Service
27:37 Navigating Civilian Life as a Veteran
32:12 The Journey into Comedy and Creativity
34:35 Balancing Family Expectations and Creative Pursuits
36:06 Finding Inspiration and Overcoming Self-Doubt
41:14 Building a Community of Veteran Creators
47:35 Embracing the Absurdity of Life
50:45 Connecting with the Audience and Authenticity
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Sunny and check out his website today!
Website: Zuvierlifestyle.com
https://www.zuvierlifestyle.com/
Instagram: @sunny_actual
https://www.instagram.com/sunny_actual/?hl=en
Instagram: @adityasundaresan
https://www.instagram.com/adityasundaresan/
TikTok: @sunny_actual
https://www.tiktok.com/@sunny_actual
Produced by Security Halt Media
10/25/24 • 53 min
In this captivating episode of Security Halt! Podcast, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent's experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change.
Together with host Deny Caballero, Kent dives into critical issues facing veterans today, including the challenges of transitioning to civilian life and the pressing need for veterans to take an active role in politics, especially in local governance. The conversation touches on everything from military strategy and foreign policy to the impacts of immigration and defense spending on American communities.
This thought-provoking episode encourages listeners to engage in peace advocacy, understand the complexities of congressional oversight, and push for accountability in government. Joe Kent’s journey inspires action, highlighting how veterans can bring their leadership to the forefront of the political landscape.
Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!
Chapters
00:00 Introduction to Joe Kent's Journey
02:52 The Call to Military Service
05:53 Transitioning from Ranger to Special Forces
09:05 The Impact of 9/11 on Military Careers
12:01 Navigating the Complexities of War
14:57 The Role of Family in Military Life
17:56 The Decision to Re-enter Public Service
24:26 The Call to Action for Veterans
26:41 The Role of Veterans in Politics
28:45 The Complexity of War and Peace
30:39 Evaluating America's Military Strategy
32:54 The Need for Oversight in Defense Spending
36:51 The Consequences of Open Borders
40:49 The Impact of Immigration on American Society
44:33 The Reality of Criminal Elements in Immigration
49:43 The Importance of Local Engagement in Politics
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Try WINDANSEA Coffee today and use the code: securityhalt at checkout for 25% off.
Connect with Joe today!
LinkedIn: Joe Kent
Facebook: Joe Kent for Congress WA-03
Website: joekentforcongress.com
Produced by Security Halt Media
12/06/24 • 45 min
In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Fletcher, the visionary founder of Luke’s Wings, a nonprofit organization providing travel assistance to military families. Fletcher shares the emotional story behind the organization’s creation, beginning with a life-changing encounter at Walter Reed Hospital that revealed the critical need for caregiver support.
This episode dives deep into the growth and impact of Luke’s Wings, from helping wounded service members to supporting veterans in hospice care, first responders, and their families. Fletcher also discusses future goals, including new initiatives for mental health, addiction recovery, and survivors of military sexual trauma. With an emphasis on community support and the power of connection, this conversation highlights the importance of uniting to uplift veterans and their loved ones.
Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to impactful stories that inspire change.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Chapters
00:00Introduction to Integrative Health and Art Therapy
07:03The Journey into Art Therapy and Personal Health
14:01Trauma-Informed Care and the Evolution of Therapy
21:01Navigating Personal Challenges and Professional Growth
33:09Morning Routines and Self-Care Practices
39:11Integrating Physical and Emotional Health
52:15The Journey of Personal Growth and Travel
01:00:09Integrative Health Practices and Client Experiences
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Fletcher on LinkedIn, on social media and check out Lukes Wings AND DONATE TODAY!
Instagram: @fletcherdoudgill
https://www.instagram.com/fletcherdoudgill/?hl=en
Instagram: @lukeswingsusa
https://www.instagram.com/lukeswingsusa/?hl=en
Website: lukeswings.org
https://lukeswings.org/
X: @LukesWingsUSA
Produced by Security Halt Media
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FAQ
How many episodes does Security Halt! have?
Security Halt! currently has 233 episodes available.
What topics does Security Halt! cover?
The podcast is about Health & Fitness, Society & Culture, Ptsd, Resilience, Mental Health, Wellness, Podcasts, Health and Transition.
What is the most popular episode on Security Halt!?
The episode title '#221 Jordan Ryan CEO of WINDANSEA Coffee' is the most popular.
What is the average episode length on Security Halt!?
The average episode length on Security Halt! is 63 minutes.
How often are episodes of Security Halt! released?
Episodes of Security Halt! are typically released every 5 days.
When was the first episode of Security Halt!?
The first episode of Security Halt! was released on Jul 16, 2020.
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