Episode 28 : How to avoid WEIGHT GAIN over the holidays - the truth!
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion12/17/21 • 9 min
3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-).
THEY WORK!
12/17/21 • 9 min
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