Episode 1.4 Hufflepuff Self Care with Kaarina Mikalson

I wanted you to hear this episode so badly that I went and got new cords for my recording set-up AND THEN I upgraded to the “Pro” level of Hindenburg so I could get noise reduction. Just saying. Come hang out with me and Kaarina while we drink wine on opposite sides of this big dumb continent and talk about self care, Hufflepuff style.

LINKS!

• If you don’t have a personal Kaarina, or even if you do, here are some questions to ask yourself before giving up
• And here’s one of my favourite poems of all time, inspired by that article!
• Speaking of self care, you should be following brilliant journalist Vicky Mochama‘s series about how Canadians make space for themselves
• Want to try traveling alone? Here are some tips!

https://secretfeministagenda.com/wp-content/uploads/2017/08/sfa-1-4.mp3

Download Episode / Read Transcription

The podcast theme song is “Mesh Shirt” by Mom Jeans off their album “Chub Rub.” Listen to the whole album here or learn more about them here.

Kaarina’s theme song is “I Will” by Mitski. Watch the video here because it’s beautiful and you deserve to look at beautiful things.