Your Cheat Sheet for Enduro Nutrition - Video Audio
01/17/24 • 11 min
An Enduro is an endurance event, and we need to fuel our body for the full day ahead. This podcast, article, video, and cheat sheet are all tools, not rules. Use them to help further your hydration and nutrition strategy heading into a race weekend.
I'm planning on hosting a dirt bike nutrition session in the coming weeks. Pay attention to the Seat Time socials for timing, costs, and more! Enjoy #GettingSeattime & Stay #Stoked! 🤘🏻🤙🏻⚡️
See y'all at Red Canyon in a few days. Order your Utility Can Caddy now so you'll have it in time for the enduro.
⚡🛑 Utility Can Caddy 🛑⚡ https://shop.seattime.co/products/utility-can-caddy
An Enduro is an endurance event, and we need to fuel our body for the full day ahead. This podcast, article, video, and cheat sheet are all tools, not rules. Use them to help further your hydration and nutrition strategy heading into a race weekend.
I'm planning on hosting a dirt bike nutrition session in the coming weeks. Pay attention to the Seat Time socials for timing, costs, and more! Enjoy #GettingSeattime & Stay #Stoked! 🤘🏻🤙🏻⚡️
See y'all at Red Canyon in a few days. Order your Utility Can Caddy now so you'll have it in time for the enduro.
⚡🛑 Utility Can Caddy 🛑⚡ https://shop.seattime.co/products/utility-can-caddy
Previous Episode
Charles Castloo | Goggle Fitment & Marketing Hype
This episode is a bit different than other podcast episodes we’ve put out in 2023. This interview with Charles Castloo was done as research for a Seat Time youtube video. If this conversation resonates with you, make sure you check out the video on the Seat Time Youtube channel. I dive into the subject of goggle fitment a lot more in the video.
Goggle Video on YT: https://youtu.be/wex-EAB5t7g
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Enjoy #GettingSeattime during 2023, Stay STOKED, and tag @seattime in your riding adventures.
Next Episode
The Hype of the White Rock Enduro is REAL w/ Dylan Souther
The White Rock Enduro was exactly what I was looking for in a technical enduro. The roads were dusty, but the rocks and roots in the trail were still slick as all get out.
I was on row 28 again, this time following Dylan Souther from Colorado. We went back and forth all day. When it got tight, I would catch and pass him. The other times, he would either out ride me, or I would crash myself into oblivion.
Run Time on the Sherco at the 2024 White Rock Enduro was 4:28 & the miles were at 67.6. I was 12th Overall and 4th in the 40A Class. Fast old dudes, I LOVE IT!
P.S. I don’t know that I want to race this event when it’s wet and/or raining. I probably should though, so I can find a way to overcome the fear of having to attempt a few hillclimbs more than once.
Tip: Gummy trail tire next time for sure!
Check out the video on the Seat Time Youtube channel for more good times!
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