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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Dr. Roseann Capanna Hodge

Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with science, Dr. Roseann teaches parents how to calm the brain to have a happy family. https://drroseann.com
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Goodpods has curated a list of the 10 best Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation episode by adding your comments to the episode page.

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 178: Neurodivergent Families: When You are a Neurodivergent Parent

178: Neurodivergent Families: When You are a Neurodivergent Parent

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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04/08/24 • 24 min

Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience.

By taking small, actionable steps and committing to positive change, neurodivergent parents can create a more balanced and harmonious family life. And so, today, we delve into the complexities faced by neurodivergent families, particularly focusing on the unique challenges encountered by neurodivergent parents raising neurodivergent children.

Embrace motivation for action, break free from being stuck, and witness positive change unfold. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.

For more information about neurodivergence, you may check out the following posts:

Neurotypical vs Neurodivergent Communication Embracing Diversity in Dialogue

Is SPD Neurodivergent Unpacking the Dimensions of SPD

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 224: Gifted and Struggling: Executive Functioning in Twice Exceptional (2E) Students

224: Gifted and Struggling: Executive Functioning in Twice Exceptional (2E) Students

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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08/26/24 • 14 min

Being gifted is often associated with high intellectual ability and exceptional talent, but it doesn’t automatically translate to having strong organizational or executive functioning skills. In fact, many gifted individuals may excel in areas like problem-solving or creative thinking but still struggle with everyday tasks like planning, managing time, and following through with assignments. This can lead to difficulties in both academic and personal settings.

Let's delve into the specific challenges that gifted individuals, particularly twice-exceptional students, might face. We'll discuss the impact these challenges can have on their daily lives and offer insights into how to support them effectively. By bridging the gap between intelligence and executive functioning, we aim to help you understand how to foster success and well-being in twice-exceptional students who are gifted but may struggle with these essential skills.

For additional resources, check out the following:

201 Gifted Children Understanding & Nurturing their Potential

1 Way to Teach Executive Functioning Skills for Better Grades and a Calmer Mind

Dysregulated Behavior in Kids

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation

250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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11/18/24 • 14 min

Your child's dysregulated behavior can feel overwhelming at times, leaving you unsure of how to regain control or help them calm down. These behaviors can disrupt daily life and leave you feeling helpless. But what if the solution isn’t found in one big change, but rather in small, consistent shifts that add up to lasting improvement?

Let me help you navigate the challenges of your child's dysregulated behavior. I know it can be overwhelming when emotions run high and it feels like every day brings a new struggle. Today, we'll talk about small shifts and their big impact. By focusing on micro steps, you can guide your child toward better self-regulation and emotional resilience.

Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Check out these additional resources for more information:

Dysregulated Behavior in kids

Holiday

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 140: PEMF Therapy: How it Helps the Brain

140: PEMF Therapy: How it Helps the Brain

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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11/28/23 • 31 min

Today, we're diving into one of the most effective tools for calming the brain and body: PEMF therapy. I have been using PEMF for 9 years and integrating it into our practice, and I'm excited to shed light on its benefits.

PEMF, or pulsed electromagnetic field therapy, has been instrumental in our practice, assisting clients worldwide seeking help. While there are various natural methods to support the brain's health, sometimes personalized assistance is crucial.

In our BrainBehaviorResetTM Program, we use tools like neurofeedback, psychotherapy, coaching, and PEMF to aid individuals in overcoming challenges like anxiety, depression, PANS, PANAS, or OCD, fostering better health and well-being.

You can go to https://drroseann.com/help for guidance. Our platform matches you with suitable solutions according to what your needs are, ensuring you receive appropriate support. For those unable to access our Brain Behavior Reset one-on-one program, Calm PEMF is one of the other solutions we offer.

Links and Resources:

For more information, check out these blogs:

All about PEMF: Basics and Benefits

What is the best PEMF device for teens?

Watch and listen to this podcast:

PEMF for ADHD, Anxiety and Depression | Episode 34

Remember, the journey to wellness starts today. Embrace the opportunity to make today your day one, not just one day. Visit https://drroseann.com/help for personalized guidance or explore PEMF benefits at https://drroseann.com/calmpemf with our exclusive Black Friday offer. Use code BLACKFRIDAY300 to save $300!

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 135: Strategies to Address Disrespectful Behavior

135: Strategies to Address Disrespectful Behavior

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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11/01/23 • 11 min

Disrespectful behavior, whether displayed by children, adolescents, or even adults, can create tension, hinder productive communication, and disrupt the harmonious flow of daily life. It often emerges as a response to an inability to handle stressors adequately or a deficiency in coping skills.

Strategies that equip individuals with the tools to manage stress in a constructive manner can act as a linchpin in mitigating disrespectful behaviors. And so, I’m here to provide more insights into this critical topic concerning strategies aimed at effectively addressing and managing disrespectful behavior in various contexts, particularly in the journey of parenting.

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 133: Child Mood Disorder vs.Typical Behavior

133: Child Mood Disorder vs.Typical Behavior

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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10/27/23 • 10 min

Children undergo emotional shifts and behavioral changes as they grow older and navigate the complexities of life. However, there comes a point where these changes may extend beyond the realm of typical behavior and signify a potential mood disorder. That is why it is essential for us to understand the distinction between a child experiencing a mood disorder and displaying typical behavior for timely intervention and appropriate support.

In this episode, we recognize and address the challenge of distinguishing between typical childhood behavior and signs of a potential mood disorder in a child as we ensure the well-being of both the child and the parents.

For more information, you may read this blog post: https://drroseann.com/mood-and-behavior/

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 33: How to Get Your Kids to Celebrate Their Neurodiversity

33: How to Get Your Kids to Celebrate Their Neurodiversity

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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03/10/23 • 9 min

1 in 2 kids in America has a physical or mental health problem. Although we should be worried about the effects of the diagnosis, there's nothing to be ashamed of when your kid is different.

As most people say, being different is good, and it's true because we have a diverse population. In scientific terminology, we have been using the term 'neurodiversity,' which we'll discuss further.

Now let's talk about how we can help our kids accept themselves and how to get them to celebrate their neurodiversity.

Mentioned in this episode:

Is It ADHD or Something Else? Take the Quiz to find out!

➡️ Join our FREE Natural Parenting Community to receive science-backed resources for your child and family. Join here - https://www.facebook.com/groups/naturalparentingsolutions/ ➡️ Get help from Dr. Roseann and her team. Apply here. https://drroseann.com/apply ➡️ “Is it ADHD or something else?” Take the quiz. To take the quiz, just text the word "quiz" to 13Alertmore. Then you'll know whether your child has ADHD or something else.

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 106: 5 Ways to Calm Your Limbic System

106: 5 Ways to Calm Your Limbic System

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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08/14/23 • 11 min

Our limbic system plays a crucial role in shaping our daily experiences and overall well-being as it regulates our emotions, memories, and even learning processes. We have to ensure that our limbic system is calm to reduce the risks of anxiety, depression and other mental health issues.

That is why I’m here to provide you 5 ways to calm your limbic system that will especially come in handy when your kids get so angry making you feel so overwhelmed in trying to help them be more regulated and calm.

To learn more about calming the limbic system, you can read this blog post: https://drroseann.com/5-ways-to-calm-your-limbic-system/

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 158: How to Calm a Dysregulated Child

158: How to Calm a Dysregulated Child

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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01/29/24 • 15 min

One of the frequently asked questions in my Brain Behavior Reset Program is how to calm a dysregulated child. This question goes beyond developmental stages, challenging our expectations of emotional self-regulation.

Join me in another episode as we explore how to calm a dysregulated child and look at different strategies and effective solutions to help both parents and children with emotional well-being.

How to Deal With Emotional Dysregulation

Overemotional Child Symptoms

Heal Dysregulated Nervous System

Dysregulated Kids

Fostering Emotional Regulation

Dysregulated Kids Guide

To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation - 249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action

249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

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11/15/24 • 15 min

More often than not, when children mask their emotions too much, the pressure builds until it becomes unmanageable. They may appear calm and collected on the surface—getting through school or social situations without incident—but underneath, they are carrying a heavy emotional load. Over time, this emotional suppression can lead to meltdowns, often occurring in safe spaces like home, where the need to hold it all together finally gives way.

Understanding that these outbursts are not random but a release of accumulated stress helps us respond with empathy. This episode explores the common reasons why meltdowns happen to raise awareness about the hidden challenges children face and how we can provide them with meaningful support.

Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Join our Facebook group and connect with other parents and access valuable insights and strategies: https://drroseann.com/group

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FAQ

How many episodes does Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation have?

Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation currently has 255 episodes available.

What topics does Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.

What is the most popular episode on Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation?

The episode title '174: OCD in School: How OCD Affects Learning' is the most popular.

What is the average episode length on Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation?

The average episode length on Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation is 19 minutes.

How often are episodes of Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation released?

Episodes of Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation are typically released every 2 days.

When was the first episode of Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation?

The first episode of Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation was released on Dec 28, 2022.

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