Skillful Living / Week 4 / Lesson 8

Teaching on 'Working with Challenging Emotions and Mental States'.

The Skillful Living study and practice series represents the foundational level of the SBT study curriculum, a Secular Buddhist study and practice series founded on the timeless wisdom of the Buddha, a program created for audiences of diverse backgrounds and beliefs. The program is free and all are welcome to attend - beginners and the advanced. Download our free program text 'Skillful Living' at: SBTonline.org

Venerable Tarpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Ven. Tarpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well. For more information visit: ⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠

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