Say It Southern

Sarah Stone Smith and Courtney Goolsby

We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!

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Top 10 Say It Southern Episodes

Goodpods has curated a list of the 10 best Say It Southern episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Say It Southern for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Say It Southern episode by adding your comments to the episode page.

Episode 138 | Courtney & Sarah

Say It Southern

02/07/22 • 36 min

We are covering all the things....what we’ve got coming up, new products we are using and loving and ALSO a BIG announcement about the 2022 Getaway. You don’t want to miss this episode of Say It Southern!

1 Listener

Episode 126 | Janie Dickson

Say It Southern

06/21/21 • 51 min

“Jane Allen” started with the idea to bridge the gap between heirloom and costume jewelry. Jewelry was either beautiful and unattainable for an everyday lifestyle or costume and of low quality. Clients needed the “in-between” that was affordable, timeless and perfect for all ages.

In this episode we learn how Janie pivoted through Covid as her manufacturer was shut down, and her business was entirely online. You’ll love this inspirational story on this week’s episode of The Say it Southern Podcast. For more information on Jane Allen, visit www.janeallendesigns.com

1 Listener

Episode 147 | Mary Hyatt

Say It Southern

10/17/22 • 54 min

Mary Hyatt has been on our podcast 3 times now. We love her teaching, her practices and her friendship so much! When we booked The Getaway this year we KNEW we had to have her back for a second year to do one of her Breathwork sessions. In this episode we break down what the heck actually happened, WHY we had the reaction we did and HOW this truly changed our lives.

Mary Hyatt is a life and business mindset coach who specializes in helping high achieving individuals move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. Mary is the host of the "Living Fully Alive" podcast that is about to launch its 4th season, where she dives deeper into mindset and emotional healing and helps her listeners learn to embody a life fully lived. As a trained Yoga, Meditation and Breathwork Instructor, Mary brings a level of trauma informed somatic consciousness and soul focused inner work to everything she does. She brings the heart and soul back to life and business, and gives women permission to come back home to the truest parts of themselves.

Find her at www.maryhyatt.com and @maryghyatt on instagram

1 Listener

Episode 74 | Jennifer Horton

Say It Southern

05/11/20 • 61 min

The brilliant Jennifer Horton solved all of our problems for us. She created gear that takes you from portside to poolside with her darling caftans, boat shirts, beach wraps and more. Listen now to learn about this Southern entrepreneur and her brand, ZAGS.

Episode 146 | Courtney and Sarah

Say It Southern

10/03/22 • 30 min

Episode 37 | Sammie Ripley

Say It Southern

08/05/19 • 35 min

Join us as we Say it Southern with fourth grade teacher, Sammie Riley

Episode 77 | Dawn Barton

Say It Southern

06/01/20 • 48 min

In her new book, Laughing through the ugly cry: and finding unstoppable joy, Dawn Barton shares her powerful journey to find hope, joy and laughter in the midst of any circumstance. In this episode you will meet Dawn and hear her incredible journey of seeking joy.