
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
Tizzie Hall (Elizabeth Maher)
Tizzie (Elizabeth Maher Infant Sleep Consultant) has gained an International reputation as The Baby Whisperer. From an early age, Tizzie discovered how to read babies body language, cries and cues, and from that auspicious beginning she has developed a series of books that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the podcast parents asked Tizzie to create.Tizzie and the Save Our Sleep team support families in Australia, Ireland and all around the world to get better sleep – and consistently more of it. Tizzies books, bedding and online support, give you the understanding, tools, and confidence to help your little one sleep longer and settle on their own – in their cot, co-sleeping and when you’re out on the go. She helps you understand the why behind your baby’s sleep patterns and behaviour so you can adapt their sleep, feeding pattern (including routine and demand feeding) and nutrition to suit their age. Her approach is holistic, balancing your baby’s developmental, physical, emotional and nutritional needs. It’s baby science, backed by over 3 decades of experience, straight from the heart of Tizzie. This show will include a myriad of information that compliments the books, explaining the stories and evidence behind the theories and practices advised. Not to mention, a bit of craic (aka fun and lighthearted banter). A must listen for parents and carers alike!
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Top 10 Save Our Sleep® -Tizzie Hall -The International Baby Whisperer Episodes
Goodpods has curated a list of the 10 best Save Our Sleep® -Tizzie Hall -The International Baby Whisperer episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Save Our Sleep® -Tizzie Hall -The International Baby Whisperer for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Save Our Sleep® -Tizzie Hall -The International Baby Whisperer episode by adding your comments to the episode page.

(Reflux/colic) Season 1, Episode 9 - Chitter Chatter (and a little about babies sleeping!)
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
06/05/22 • 52 min
In the episode we aim to continue our discussion about things affecting sleep and settling.
What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): link
Listeners question: Sarah - Sarah says her husband is upset because her 4 week old baby doesn’t smile.
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
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Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram,
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Feeding) Season 1, Episode 7 - Feeding in the first 2 weeks.
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
05/22/22 • 52 min
In the episode we aim to discuss Feeding in the first 2 weeks.
What we really end up discussing is - A missing hat, the Tour De France, why Zoe told me she was pregnant before anyone else! Demand feeding in today's society. Conditioning your nipples. Tips for making formula. Growth spurts. Sleep regressions and leaps. How a baby grows and why you need to not worry when they are two years old and stop eating.
How a baby grows it happens overnight in one hit not in steps.
Link to No tubes website.
Listener’s question from Shelly: How to encourage a baby or toddler to eat fresh fruit and vegetables?
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram,
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Tummy time/crawling) Season 1, Episode 6 - Lazy parenting - How it benefits our children.
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
05/15/22 • 53 min
In the episode we aim to discuss Ashleigh's question of will wrapping cause a baby to develop some skills like rolling later.
What we really end up discussing is - Tizzie’s COVID anxiety and Lazy parenting. Lazy parenting is about intentionally providing your child with opportunities to develop a sense of self-efficacy, which in turn will bolster confidence, independence, and responsibility. It's about mindfully stepping back to allow your child to struggle on their own for a minute rather than rushing in and rescuing. We also talk about Tummy time and if it is really a good thing and how the order a baby learns to lie, roll, crawl and sit has changed over generations.
Listener’s question from Olivia - if your baby does not nap at the 4.30 pm nap time what do you do.
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel. Follow Tizzie: Instagram, Facebook or
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Introduction to the Save Our Sleep® Podcast
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
04/08/22 • 3 min
Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast.
After many years of listening to people's interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people what the book really is, with the hope to reach more families, help more babies sleep safely and in return gain time to spend with her own family.
Zoe Starr, mummy. Zoe is here to help delve into the Save Our Sleep book, the stories and evidence behind the methods.
What can you expect from this podcast? Not staying on topic that’s for sure!
All clients' readers and friends mentioned in our podcast and videos have given permission for their names to be used.
Please subscribe to the Save Our Sleep YouTube Channel.
You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.
If you enjoyed this episode, please subscribe, share and review this will help us help other families.
Follow Tizzie Hall on Instagram, Facebook or Twitter.
Download the Save Our Sleep APP here.
To contact Tizzie Hall or Save Our Sleep® for technical or media queries only please email here. For all other enquiries please use the LiveChat on the lower right corner of this website.
For Save Our Sleep Support please join our Complimentary Support Group.
Follow Zoe Starr on Instagram.
Artwork by Primer Associates.
Produced by Torcht Productions
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Baby talk) Season 1, Episode 5 - Baby-Talk - How to communicate with your baby!
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
05/08/22 • 54 min
In this episode we aim to discuss how to communicate with your baby.
What we really end up discussing is - Happy Mothers Day! An update on Ron (FIL)'s health, a mothers day following the Giro d'Italia. I'd love to come to a birth! Zoe diagnosed with Gestational Diabetes. How not to talk to your baby. Introducing a new baby to siblings/pets. How forward-facing pushchairs increase the stress levels in infants and might also delay speech along with face masks. Including Daddy with baby care from the start.
Listener’s question from Courtney - What to do for oversupply issues when the routines say to express so much? I have had mastitis and multiple blocked milk ducts...?
Mirror recognition at around 18 months: link
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers and friends mentioned in this podcast have given permission for their names to be used.
Please subscribe to our YouTube Channel.
Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share and review - this will help us help other families.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Sleep Deprivation) Season 1, Episode 1 - The Connection between Sleep Deprivation and Mental Health
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
04/09/22 • 49 min
In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep.
What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding.
This week's question is from Grace “How did you create the bedding guide?
At 9:30 minutes Tizzie discusses her books, please visit here to view a clip of Tizzie discussing the different book covers of the 1st book in the Save Our Sleep series.
At 25.20 minutes Tizzie says “especially having had COVID” Tizzie means COVID in our society Tizzie has not had COVID yet.
At 32:30 minutes Tizzie questions the connection between formula given in the 1st 24 hours and children not having allergies, we’d love to get someone on the show that knows more about this or can look into it for us.
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.
Please subscribe to the Save Our Sleep YouTube Channel.
You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.
If you enjoyed this episode, please subscribe, share and review this will help us help other families.
Follow Tizzie Hall on Instagram, Facebook or Twitter.
Download the Save Our Sleep APP here.
To c
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression!
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
08/24/22 • 23 min
In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions.
Topic suggested by Rosie Paterson
- Save Our Sleep is not SOS
- Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day
- Tizzie talks about why she is on social media and her wonderings around why other people are on there.
- Tizzie talks about Dr Golly’s top hates and how her top hates are so similar
- Tizzie talks about her baby girl Élysées and finding out she was going to die.
- What is a smoke free mattress.
- There is no such thing as a 4 month sleep regression!!
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram,
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Sleep and settling) Season 1, Episode 10 - The do’s and don’ts of sleep and settling.
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
06/12/22 • 54 min
In the episode we aim to discuss the topics in chapter 4, Sleep and settling.
What we really discuss is – How Ron Tizzie in law is after COVID.
How Save Our Sleep is an holistic approach, why we introduce a sleep bag at 8 weeks, two or one comforter bedtime rituals, the importance of swaddling, good and bad sleep aids (dummies). Luke’s comforter case study.
Link to Tizzie on Mornings with Kerry Anne
Listeners question: Tara - Tara asks how I worked out the times to leave a baby to self-settle before going in to help.
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram,
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Boundaries) Season 2 Episode 13 All Things Boundaries!
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
09/04/22 • 36 min
In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries.
Points covered include:
- How to teach your baby or toddler "safe" (climbing down backwards).
- The stairs and stair gates.
- The holding technique to stop your child touching things like the TV, dishwasher and Christmas tree.
- Temper tantrums.
- Tantrums in the car.
- What is the tantrum in supermarket all about.
- It is their job to know where you are at all times in the shops, not your job to run after them, a great life skill to teach your toddler early. This stops children running off.
Listeners questions: Kristen Matti – why would my 3 month old cry in her sleep around 4 to 6 am. She cries loudly and shakes her head from side to side.
Jayde Penwright – asks about her 2 and a half year old’s nap.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram, Facebook or
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

(Routine fails) Season 1, Episode 8 - What could make the routine fail?
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
05/29/22 • 47 min
In the episode we aim to discuss things affecting sleep and settling.
Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video
Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram,
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
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FAQ
How many episodes does Save Our Sleep® -Tizzie Hall -The International Baby Whisperer have?
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer currently has 33 episodes available.
What topics does Save Our Sleep® -Tizzie Hall -The International Baby Whisperer cover?
The podcast is about Health & Fitness, Parenting, Sleep, Kids & Family, Baby, Mental Health, Podcasts, Newborn, Toddler, Children and Child.
What is the most popular episode on Save Our Sleep® -Tizzie Hall -The International Baby Whisperer?
The episode title '(Crying) Season 2 Episode 14 Is my baby's cry alright?' is the most popular.
What is the average episode length on Save Our Sleep® -Tizzie Hall -The International Baby Whisperer?
The average episode length on Save Our Sleep® -Tizzie Hall -The International Baby Whisperer is 38 minutes.
How often are episodes of Save Our Sleep® -Tizzie Hall -The International Baby Whisperer released?
Episodes of Save Our Sleep® -Tizzie Hall -The International Baby Whisperer are typically released every 4 days.
When was the first episode of Save Our Sleep® -Tizzie Hall -The International Baby Whisperer?
The first episode of Save Our Sleep® -Tizzie Hall -The International Baby Whisperer was released on Apr 8, 2022.
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