Satisfied AF
Kori Linn
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Top 10 Satisfied AF Episodes
Goodpods has curated a list of the 10 best Satisfied AF episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Satisfied AF for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Satisfied AF episode by adding your comments to the episode page.
08/14/24 • 24 min
As a coach, I help clients get what they want, whether that’s a new job, a better handle on their finances, a more connected relationship with their sweetie, or anything else. But sometimes, getting what you want doesn’t feel the way you think it will. Your goals have been achieved and your life is deeply satisfying, but you may run into a sense of malaise. This week, I’m digging into the surprising phenomenon that sometimes happens when you finally unlock your goals - you feel worse than ever. Tune in to learn what you can do if you find yourself making your dreams come true but weirdly feeling worse than ever.
In this episode you’ll learn:
Why getting what you want can actually trigger worse feelings than not having it. Why you may feel an urge to run away from your achieved goals as soon as you reach them. What you can do to navigate that feeling of surprise let down after a big achievement is unlocked. Get full show notes and more information here: https://www.korilinn.com/199
209. Bias for Action
Satisfied AF
10/23/24 • 15 min
In this episode, we explore how to develop a bias for action, a tool for high achievers who get stuck in overthinking. We’ll talk about why taking small, imperfect actions can create momentum, build confidence, and ultimately help you reach your goals.
If you’ve ever been stuck in planning mode, endlessly researching or strategizing without taking that next step, this episode is for you.
Tune in and get ready to start making moves!
What you’ll learn from this episode:
What "bias for action" means and how it can revolutionize your approach to personal and professional goals. Why you get stuck in overthinking and how to move forward instead. Real-life examples of how action creates learning and progress—even if it's messy. Why action is sometimes the fastest way to overcome fear and gain clarity.Get full show notes, transcript, and more information here: https://www.korilinn.com/209
194. Election Stress
Satisfied AF
07/10/24 • 26 min
As the US’s politics become increasingly divisive, folks are feeling more and more stressed about elections big and small. And that’s especially true of 2024’s presidential election. Tune in this week to learn how to use coaching tools to manage your election stress.
In this episode you’ll learn:
How to use coaching to navigate election stress. A powerful question you can ask yourself when it all feels like wayyyy too much. How I coached myself about creating this episode (and how that can be an example you can use for election stress).
Get full show notes and more information here: https://www.korilinn.com/194
08/28/24 • 20 min
Ever wish your partner could just know what you want without you having to spell it out? In this episode of Satisfied AF, I dive into why this common mindset leads to disappointment, frustration, and resentment—and how it’s keeping you from the deep connection you crave.
I’ll explore why you might expect your partner to read your mind, the damage it causes, and most importantly, what to do instead. You’ll learn how to communicate your needs clearly and confidently, and discover how asking for what you want can transform your relationship into one where you feel truly seen, known, and loved. Whether you’re craving more quality time, a surprise party, or just some flowers now and then, this episode will empower you to stop waiting for your partner to guess and start building the connection you deserve.
In this episode you’ll learn:
Why the “They should just know” mindset is so prevalent and harmful. How unspoken expectations lead to frustration and resentment. Practical steps to ask for what you want in your relationship. The importance of clear communication in fostering deep connection. Get full show notes and more information here: https://www.korilinn.com/201191. Capitalism Thrives on Your Dissatisfaction
Satisfied AF
06/19/24 • 35 min
In a capitalist society, you are socialized to feel deeply dissatisfied with your life from the moment you are born. This is not an accident. Capitalism thrives on your dissatisfaction, both in how that drives consumerism and in how it cultivates overworking. Today’s episode will explore how capitalist economies benefit from dissatisfied people, the role of marketing, the influence of social media, and the impact of news and media in maintaining this state of discontent.
In this episode you’ll learn:
How capitalism sets you up to feel constantly dissatisfied. The roles of marketing, social media, and news cycles in cultivating your dissatisfaction. Why it’s a radical shift to build your satisfying AF life instead.
Get full show notes and more information here: https://www.korilinn.com/191
190. The Six Second Kiss
Satisfied AF
06/12/24 • 18 min
When I worked with Marriage Coach Maggie Reyes a few years ago, she taught me the concept of a six second kiss. This is a couples' connection tool from the Gottman Institute, and it's so powerful for establishing (or re-establishing) a sexy physical connection. Catch this week's full episode to learn more about the six second kiss and how you can start using it today!
In this episode you’ll learn:
What the six second kiss is & how to do it. What shifts and results my relationship has experience from this tool. Answers to frequently asked questions about this tool.
Get full show notes and more information here: https://www.korilinn.com/190
189. What You Deserve
Satisfied AF
06/05/24 • 23 min
When does the idea of deserving something help you achieve it? When does it drive you further away from your goals instead? Tune in this week for a fun and eye opening discussion about this concept that both motivates us to pursue our dreams AND also sometimes gets us into trouble along the way.
In this episode you’ll learn:
Why the idea of “deserving” might not be the most useful frame sometimes. The difference between “deserving” something and choosing it. How to decide what to pursue and when.
Get full show notes and more information here: https://www.korilinn.com/189
188. You’re Worth Your Own Effort
Satisfied AF
05/29/24 • 20 min
Getting what you want isn’t always easy. Landing a new job, paying down debt, dating to find a partner - these things can be difficult. You may find yourself putting them off, not wanting to spend your precious time doing the boring, unenjoyable steps required. This week’s episode will introduce a new way to think about working towards your goals, one that will have you excited to start taking action towards your goals, whatever they may be.
In this episode you’ll learn:
Common reasons you don’t take actions towards your goals, even things you really want. Why you might treat yourself like an annoying inconvenience and what you can do instead. How your socialization might be blocking you from treating yourself with kindness and high regard.
Get full show notes and more information here: https://www.korilinn.com/188
05/22/24 • 25 min
Join me this week as I chat with (and live coach) my client, Kelsey. We’ll talk through the recent coaching we did on whether or not Kelsey wants to have children, and we’ll coach through some remaining concerns she has about her decision.
What you’ll learn from this episode:
One way to tackle making a big decision, especially if you feel a lot of confusion. Why you may not see your true preference at first (hint: it’s probably some kind of socialization that’s getting in the way). What actually happens inside a coaching session (a very powerful kind of conversation).
Get full show notes and more information here: https://www.korilinn.com/187
197. When You Don’t Like Your Options
Satisfied AF
07/31/24 • 19 min
Sometimes, you’re in a situation with no good options. You’re laid off, the job market sucks, and you’re woefully unprepared to hit the ground running on landing a new role. Or you find out your significant other has been cheating, and you don’t want to leave them, but you also don’t know how you could ever forgive them. Or you injure yourself and don’t like any of the options you have for healing your body. No matter what situation you find yourself in, it’s challenging to figure out what to do when you don’t like any of your options. Luckily, this week we’re talking about what you *can* do when you’re in this situation, and how you can move forward in a way that feels good to you.
In this episode you’ll learn:
The surprising thing that’s actually the most troublesome when you don’t like your options (feeling stuck). Two skills that will help you immensely when you find yourself hating your options (making peace with what is AND sales skills babyyyyy). Why it’s so important (but also so challenging) to tap your creative thinking skills when you don’t like any of your options. Get full show notes and more information here: https://www.korilinn.com/197Show more best episodes
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FAQ
How many episodes does Satisfied AF have?
Satisfied AF currently has 211 episodes available.
What topics does Satisfied AF cover?
The podcast is about Society & Culture, Parenting, Sex, Relationship, Career, Anxiety, Entrepreneur, Women, Joy, Work, Podcast, Podcasts, Self-Improvement, Education, Relationships, Coaching and Life.
What is the most popular episode on Satisfied AF?
The episode title '191. Capitalism Thrives on Your Dissatisfaction' is the most popular.
What is the average episode length on Satisfied AF?
The average episode length on Satisfied AF is 21 minutes.
How often are episodes of Satisfied AF released?
Episodes of Satisfied AF are typically released every 7 days.
When was the first episode of Satisfied AF?
The first episode of Satisfied AF was released on Nov 5, 2020.
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