E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals

— E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals

This episode is around the concept of resilience and we both offer strategies for building resilience in the face of setbacks & hardships.
WHAT YOU WILL LEARN:

What is meaning of Resilience to us

Why it’s important to stay Resilient through setbacks

Some science behind the perspective of Resilience

Actionable tips on how YOU can curate a Resilient Mindset
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Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: Sadiq & Amin’s Trustworthy Truths

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