Running is BS

We've both done a race, and they couldn't have been much more different! If you like it hard or you like it slow, you're in the right place.

We also deliver a lot of good advice to race organisers using our vast knowledge of how to put on a race, as well as chat on medals, squirrels both in the head and in the hand, Michael Flatley and how to steal a toilet.

We speak to the man who finished third in the infamous Dragon's Back Race about how annoyingly good at running he is.

Amy literally can't stop entering races and Stewart just keeps writing stupid songs.

Don't forget our live show on October 15th 2021 in Cardiff, and tickets are free so please book now!

Did Amy finish her mega-ultra? Spoiler alert: no. The title gives it away.

We ask the vital questions: Have you got a niche stat which makes you look good? Are there places you're not really supposed to run? Is your self-motivation super creepy? Can you spot a red flag? And most importantly, where do you keep your orange squash?

Well, there's no race report as expected so it's over to you for some of your gripes, moans and outright petty bitchiness about other people's running.

Amy tells us all about what she's learnt from running nearly 5 ultras and Stu has once again gone to too much effort to record another song.

Stewart escaped Meriden! We can finally hear all about this race that has been over a year in the making. Good news, it was miserable.

Amy's been taking advantage of her car-based freedom by going to one single new place over and over again, and still can't pronounce names.