Running Dialogue
Crim Fitness Foundation
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Top 10 Running Dialogue Episodes
Goodpods has curated a list of the 10 best Running Dialogue episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Running Dialogue for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Running Dialogue episode by adding your comments to the episode page.
The Music and Fitness of Your Mind
Running Dialogue
10/20/20 • 56 min
Guest Katie Stanley talks about how social justice, running, music, and mindfulness help her be the best version of herself, and how important it is for our communities that all of us be our best selves.
Life After Sudden Cardiac Arrest with Brenda Brown
Running Dialogue
03/15/20 • 61 min
Guest Brenda Brown shares her experience with Sudden Cardiac Arrest and how she returned to walking.
Welcome to Running Dialogue
Running Dialogue
02/01/20 • 28 min
Welcome to Running Dialogue, a podcast about all things running & walking.
Building a Life Around Running with Brad Brown
Running Dialogue
03/01/20 • 64 min
Guest Brad Brown shares how he went from global businessman to running store owner and the connection between running and community.
Engineering A Healthy Body & Mind
Running Dialogue
02/01/22 • 48 min
In this episode of Running Dialogue, we are joined by engineer and health and fitness fanatic, Chris Natterer. Chris Natterer has taken his engineering degree and put a practical engineering approach on his health and fitness passion. We discuss Chris’s work as a product leader for Clockwork Nutrition and what the service is all about. We also talk about how to plan, and prepare for your work. We discuss the processes and consistencies that must go into producing quality work in all aspects of life. Chris’s talks about how to be the best version of yourselves no matter what role of life you are in, and how to live your days with purpose and planning, whether you are working towards a health and fitness goal or a project at work.
Preventing Injury with Healthy Habits
Running Dialogue
10/01/21 • 50 min
In this episode, we are joined by Dr. Amber Schlemmer from Primary Prevention Physical Therapy. We discuss how proper training and exercise can help prevent injury, not only when being active, but also while completing everyday tasks. Dr. Schlemmer also gives tips on how to improve your fitness by making small changes in your daily habits.
Legen-dairy Recovery with Chocolate Milk
Running Dialogue
08/02/21 • 40 min
We are joined by Sandy Sellers, Youth Wellness Manager at the United Dairy Industry of Michigan. We discuss chocolate milk and why it is one of the best recovery drinks for runners and walkers during their training. Sandy also gives some tips on how to eat healthy as a family including helping kids, who can be picky, try more nutritious meals.
Michigan Race Director Series - Michelle O'Kelly
Running Dialogue
05/01/21 • 67 min
In this first episode of our series with Michigan Race Directors, we are joined by Michelle O'Kelly. Michelle is the Race Director of the Bayshore Marathon in Traverse City, Capital City River Run in Lansing & A Run for the Trees Virtual 5k. We discuss what goes into putting on a successful race, including the many challenges that the running & walking events industry has faced over the last year.
Running Against The Odds with Coach Dez Dunham
Running Dialogue
12/01/21 • 67 min
In this episode of Running Dialogue, we are joined by Coach Desmond Dunham. Coach Dez is a youth sports expert with over two decades of coaching and teaching experience. We discuss his book Running Against The Odds which details his turbulent upbringing and how those traumas and emotional blockades stand no chance against motivation & willpower. We also talk about the similarities between Dez's hometown of Gary, Indiana and Flint; including the challenges that both communities face.
To submit a question or suggestion for the show, email [email protected] or visit crim.org/running-dialogue.
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FAQ
How many episodes does Running Dialogue have?
Running Dialogue currently has 62 episodes available.
What topics does Running Dialogue cover?
The podcast is about Health & Fitness, Running, Marathon, Fitness, Podcasts, Sports, Health, Michigan and Race.
What is the most popular episode on Running Dialogue?
The episode title 'Taking on "The Bobby" Challenge' is the most popular.
What is the average episode length on Running Dialogue?
The average episode length on Running Dialogue is 44 minutes.
How often are episodes of Running Dialogue released?
Episodes of Running Dialogue are typically released every 14 days.
When was the first episode of Running Dialogue?
The first episode of Running Dialogue was released on Feb 1, 2020.
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