Run Thrive Survive
Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
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Top 10 Run Thrive Survive Episodes
Goodpods has curated a list of the 10 best Run Thrive Survive episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Run Thrive Survive for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Run Thrive Survive episode by adding your comments to the episode page.
Gen-Z Powerlifters: How the New Generation is Taking on Health || with Isaac Bermudez
Run Thrive Survive
02/15/22 • 32 min
Isaac Bermudez is a certified personal trainer with ISSA and USA powerlifting coach. Isaac has been in the fitness and powerlifting world for 10 years. He strives to meet everyone’s fitness goals, whether your preference is to get in shape, be healthy, or get strong. Mental health is another huge role that Isaac fouses on as his team of athletes have to be just as mentally strong as they are physically when it comes to the big competitions!
In the podcast we discuss
-Gen-Z's roll in powerlifting
-Why people get into pwoerlifting
-What does it take mentally to perform well at powerlifting
-What does the nutrition side of powerlifting look like
Find more on Isaac!
➡️ @coastal_strength_and_barbell
➡️ www.coastalstrengthandbarbell.com
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
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Here's How the Power Of Words Change Your Mind || Eric Deeter
Run Thrive Survive
12/02/22 • 39 min
Would you believe it if I said you could change your whole life by just changing the way you talk to yourself? ABSOlUTELY! One thing that is brought up a lot on the podcast is psychology and the power it has over our habits and actions. Eric Deeter, the host of the Ultramarathon Mindset Podcast, comes on to RTS to discuss runners and their choice of words!
Check out his podcast: https://podcasts.apple.com/us/podcast/the-ultramarathon-mindset-trail-talk/id1523560322
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🌿Run Your Life With Me:
Instagram: @runthrivesurvive
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🌿Book a Discovery Call:
https://calendly.com/evoactiveco/discovery_call
🌿Buy Me a Coffee:
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57. Meditation (The basics)
Run Thrive Survive
08/03/20 • 23 min
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48. Not Enough Hours in the Day
Run Thrive Survive
06/17/20 • 39 min
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22. Motivational Monday
Run Thrive Survive
04/13/20 • 16 min
Happy Post-Easter weekend! Time to get ourselves back up and running, ready for the week ahead. What are you focusing on this week? How are you going to achieve it?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support🌿Run Your Life With Me:
Instagram: @runthrivesurvive
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12. Pick yourself up, get yourself going!
Run Thrive Survive
03/31/20 • 27 min
Not your average productivity tips. How to get yourself motivated while your stuck in home for the next 4 weeks!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
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8. Taking a Step Back
Run Thrive Survive
03/27/20 • 21 min
What have you always wanted to do that you never had time for? Ask yourself these questions during quarantine and take the time to find what makes your heart sing in this episode.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
🌿 Check out more on runthrivesurvive.com
10. Monday Magic: Mindset of Mondays
Run Thrive Survive
03/30/20 • 17 min
With Coronavirus keeping us all inside, there's no reason to dream Mondays! BUT when we head back to work, how are we going to change our mindset to keep loving them?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
🌿 Check out more on runthrivesurvive.com
7. Curb your Snacking
Run Thrive Survive
03/26/20 • 30 min
There's nothing left to do during quarantine but EAT and SNACK! Let's focus on why we do this and how we can maintain this!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
🌿 Check out more on runthrivesurvive.com
50. Overcoming FEAR in Running
Run Thrive Survive
07/06/20 • 33 min
🌿Run Your Life With Me:
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FAQ
How many episodes does Run Thrive Survive have?
Run Thrive Survive currently has 288 episodes available.
What topics does Run Thrive Survive cover?
The podcast is about Health & Fitness, Mental Health, Running, Fitness, Podcasts, Sports and Business.
What is the most popular episode on Run Thrive Survive?
The episode title 'Gen-Z Powerlifters: How the New Generation is Taking on Health || with Isaac Bermudez' is the most popular.
What is the average episode length on Run Thrive Survive?
The average episode length on Run Thrive Survive is 28 minutes.
How often are episodes of Run Thrive Survive released?
Episodes of Run Thrive Survive are typically released every 4 days.
When was the first episode of Run Thrive Survive?
The first episode of Run Thrive Survive was released on Feb 14, 2020.
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