Run Thrive Survive
Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
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Top 10 Run Thrive Survive Episodes
Goodpods has curated a list of the 10 best Run Thrive Survive episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Run Thrive Survive for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Run Thrive Survive episode by adding your comments to the episode page.
Gen-Z Powerlifters: How the New Generation is Taking on Health || with Isaac Bermudez
Run Thrive Survive
02/15/22 • 32 min
Isaac Bermudez is a certified personal trainer with ISSA and USA powerlifting coach. Isaac has been in the fitness and powerlifting world for 10 years. He strives to meet everyone’s fitness goals, whether your preference is to get in shape, be healthy, or get strong. Mental health is another huge role that Isaac fouses on as his team of athletes have to be just as mentally strong as they are physically when it comes to the big competitions!
In the podcast we discuss
-Gen-Z's roll in powerlifting
-Why people get into pwoerlifting
-What does it take mentally to perform well at powerlifting
-What does the nutrition side of powerlifting look like
Find more on Isaac!
➡️ @coastal_strength_and_barbell
➡️ www.coastalstrengthandbarbell.com
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
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https://calendly.com/evoactiveco/discovery_call
🌿Patreon:
https://www.patreon.com/creator-home
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Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
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Here's How the Power Of Words Change Your Mind || Eric Deeter
Run Thrive Survive
12/02/22 • 39 min
Would you believe it if I said you could change your whole life by just changing the way you talk to yourself? ABSOlUTELY! One thing that is brought up a lot on the podcast is psychology and the power it has over our habits and actions. Eric Deeter, the host of the Ultramarathon Mindset Podcast, comes on to RTS to discuss runners and their choice of words!
Check out his podcast: https://podcasts.apple.com/us/podcast/the-ultramarathon-mindset-trail-talk/id1523560322
Let me know your thoughts ➡️ https://podinbox.com/runthrivesurvive
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🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
🌿Book a Discovery Call:
https://calendly.com/evoactiveco/discovery_call
🌿Buy Me a Coffee:
https://www.buymeacoffee.com/RTSpodcast
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
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How Will Marijuana Help Eating Disorders?
Run Thrive Survive
07/27/22 • 8 min
It seems that we are treating everything with some marijuana nowadays, but this one comes with some merit with a scientific approach to the same part of the brain that could be misfiring in individuals with eating disorders.
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What Do Content Creators Do for their Sanity? || with Ana Xavier
Run Thrive Survive
02/08/22 • 48 min
Ana's superpower is the ability to help clients identify a podcast idea that accelerates their business or professional goals, establishes trust with their ideal customer, and avoids content creator overwhelm. Originally from Portugal, Ana created her first podcast back in 2008 while completing her bachelor’s of science in communications and journalism from the University of OPorto. After a decade of experience in podcasting, broadcasting and digital marketing in Portugal, and London, UK, Ana moved to Dallas, Texas in 2016.
Ana saw the opportunity to help entrepreneurs get their message across, but also to create a more meaningful impact in the world. In January 2020 she founded The Podcast Space, an online podcast consulting agency where she works specifically with female entrepreneurs who support the betterment of others and their common communities. Along the way, she mentors them to make a greater positive impact on their audience, as well as to become better hosts.
Ana and her team have helped more than 40 professionals and entrepreneurs launch and improve their podcast. And each month they help thousands more through resources available at thepodcastspace.com.
What we discuss:
-How do content creators take care of their mental health?
-How to work through difficult tasks in a career and life
-How to improve your self confidence as a content creator
Want to talk to Ana?
➡️https://www.instagram.com/thepodcastspace/➡️https://www.facebook.com/thepodcastspace/
➡️https://twitter.com/thepodcastspace
➡️https://www.linkedin.com/company/the-podcast-space
➡️https://www.youtube.com/channel/UCjB4ztIRQBFadQ3C8OVZvDA
➡️https://www.pinterest.com/thepodcastspace/
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: [email protected]
🌿Book a Discovery Call:
https://calendly.com/evoactiveco/discovery_call
🌿Patreon:
https://www.patreon.com/creator-home
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
Extreme Paper Pushing and finding Your Purpose || With Chris Heine
Run Thrive Survive
09/27/21 • 68 min
Chris is a podcaster and owner of a podcast productions studio! After working a sales job, he realized that maybe it is time to take his fate and career into his own hands! Focusing on finding ways to run his life, run his business and balance family with a baby on the way, Chris tunes into his mental and physical health with Jiu Jitsu.
Physical exercise has allowed him let go of the stress, get out of his head, and out of his own way when it comes back to his business.
Focusing on everything between podcasting, using exercise to get through the obstacles, staying healthy with alternative medicines, and questioning the main narrative with an extreme cancel culture going on.
Find more about Chris
▶️Podcast: Cheine On https://podcasts.apple.com/us/podcast/cheine-on/id1583045507?i=1000536130548
▶️Website: www. Cheineproductions.com
▶️Instagram: @CheineProductions
For more Links!
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🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
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Be a Healthier, Happier Human! || With Paul Levitin
Run Thrive Survive
09/07/21 • 38 min
Meet Paul a Happiness & Wellness Coach focusing on more than just your physical state! He is the host of the Happy Healthy Human Podcast and continues to strive everyday to help individuals change their mindset to change their life!
Coming straight from him, we all know what to do, we may know exactly what we need to do, but that doesn't mean that we are doing it, and that is the problem! Listen to this deep conversation exploring mindset change and wellness tips to motivate you to step outside your comfort zone.
➡️Find Paul at the Happy Healthy Human Podcast and on Instagram: @paullevitin!! 👀
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
Why You Need a Chiropractor || with Dr. Ryan Dalzell ADIO Chiropractic
Run Thrive Survive
07/29/21 • 30 min
We hear it ALL the time. Go to a Chiropractor. Some people even think it's something to "believe in" but what really is it and why should you go to one at any age? Not just because you have an injury?
Dr. Ryan gives us his run down and different types of Chiropractic care, why you should go, and how to find the perfect one for you. Who's ready to stay healthy all year round?
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta{ @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
3 Unusual Signs that you are Burnt Out
Run Thrive Survive
09/02/21 • 27 min
Exhaustion is common. Feeling tired is common. Even being irritable can be common between you and your coworkers. We usually attribute these things to burnout, but we don't ever do anything about it because we assume that they are "normal."
So then how do we tell ourselves that we are burnt out without assuming it is just common? We have to look for these 3 signs in our life! The unusual ones we may be able to relate to that show that we are burnt out, we need a break, or we need a new way to improve our mental energy.
All those tips will be right here at your finger tips!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
The Power Behind Overcoming Addiction || with Brett Morris
Run Thrive Survive
11/17/21 • 38 min
As an adolescent Brett struggled to find his place in the world and never really felt like He belonged. His solution was drugs and alcohol. That quickly turned into an addiction that completely took over his life. After detoxing in county jail Brett realized that he wanted more out of life than getting high. He now has almost 7 years drug and alcohol free. Brett started a podcast in February 2020 called Recovery Survey where he talks with a variety of guests that have overcome addictions and mental health issues. His goal is to spread the message that recovery is possible. If I can do it so can you!
Check-out his Podcast: Recovery Survey https://podcasts.apple.com/us/podcast/recovery-survey/id1500209593
Facebook: https://www.facebook.com/recoverysurvey
Instagram: @recoverysurvey
🌿Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌿For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌿 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌿Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌿 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
06/22/21 • 31 min
Komal and Jagan Celebrated their 20th wedding Anniversary by running the 2020 Zion Half Marathon!
Getting through life together, this half Marathon was a piece of cake! Bringing you the details of the course, where to stay, and what to expect, while empowering you to set goals and dedicate your time to them no matter how busy.
Please leave a Review!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com
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FAQ
How many episodes does Run Thrive Survive have?
Run Thrive Survive currently has 297 episodes available.
What topics does Run Thrive Survive cover?
The podcast is about Health & Fitness, Mental Health, Running, Fitness, Podcasts, Sports and Business.
What is the most popular episode on Run Thrive Survive?
The episode title 'Gen-Z Powerlifters: How the New Generation is Taking on Health || with Isaac Bermudez' is the most popular.
What is the average episode length on Run Thrive Survive?
The average episode length on Run Thrive Survive is 28 minutes.
How often are episodes of Run Thrive Survive released?
Episodes of Run Thrive Survive are typically released every 4 days, 1 hour.
When was the first episode of Run Thrive Survive?
The first episode of Run Thrive Survive was released on Feb 14, 2020.
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