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Run Adjacent

Run Adjacent

Hayden Bell

Running podcast from Whangarei (New Zealand).

Hosted by Hayden, Hannah, Mal, Dwayne, and Emma

Interviews, Race previews, Race reviews, Runners advice, and general running banter.

Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms.



Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Run Adjacent Episodes

Goodpods has curated a list of the 10 best Run Adjacent episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Run Adjacent for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Run Adjacent episode by adding your comments to the episode page.

Run Adjacent - Nutrition for runners with Ellen McGrath
play

09/18/23 • 46 min

Kia Ora Run Adjacent fans


On this episode, Mallory and Hannah took the reigns of the pod and chatted about nutrition for runners with Whangarei nutritionist and park runner Ellen McGrath.


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store


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Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Sam Rout

Sam Rout

Run Adjacent

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07/24/23 • 32 min

Hi Run Adjacent fans

Changing things up this week! Hannah hosted and Hayden co-hosted. We chatted to Whangarei runner Sam Rout who has racked up a lot of achievements in a relatively short amount of time, We talked about how he got into running, his awesome 12 months hes enjoyed, and whats happening in the very near future. Enjoy!


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store


Follow us on Facebook

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Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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Hi Run Adjacent fans


In this interview I chatted with Tara and Carl from the Sport Northland Events team. We did a quick review of the Hot Printz Bay of Islands Run Walk Festival and did a preview to the upcoming Kaitaia Trail Run/Walk coming up 5th August. Enter before Sunday 23rd of July and you'll go in the draw to win a Samsung Galaxy Tablet


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store


Follow us on Facebook

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Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Dwayne Collecutt

Dwayne Collecutt

Run Adjacent

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07/09/23 • 44 min

Hi Run Adjacent fans.

In this episode, unfortunately Hannah couldn't make the interview so I called in sub 3 hour marathon runner Mallory Wardell to co-host. We interviewed Whangarei runner extraordinaire Dwayne Collecutt. We chatted about how he got into running, the Kepler Challenge, how he trains, what he's training up for, and what has brought about his rich vein of form.


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store


Follow us on Facebook

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Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Hannah Blank: Owner of Base Body Fitness
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06/26/23 • 33 min

Hi Run Adjacent fans.

In this episode, Hannah and I chatted with the bubbly Hannah Blank, owner and founder of Base Body fitness studio in Kamo, Whangarei.

We chatted about her running achievements and how Pilates can benefit runners, we also had many laughs along the way!


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store


Follow us on Facebook

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Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Martin Harrap

Martin Harrap

Run Adjacent

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06/12/23 • 20 min

Hi Run Adjacent fans. In this episode with Martin Harrap, Whangarei parkrun co event director, and parkrun New Zealand Ambassador. Martin got back into running at the age of 68 and has run the Auckland, Hawkes bay, Queenstown, and now Noosa marathons.

It’s a great yarn where we talked about getting back into running at an older age and what keeps him going.


Run Adjacent is proudly supported by Trek Trail & Fish, 4 Wakelin Street in Kamo. Stockists of all the running gear you’d ever need.


Links to everything - https://linktr.ee/runadjacent



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Hannah Thompson

Hannah Thompson

Run Adjacent

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05/29/23 • 24 min

In this episode I interviewed Hannah Thompson who will be co-hosting future episodes with me so I thought it would only be fair to give he an episode of her own so you the listener can get to know her.

This interview was going to be a nice little fluff piece but took a great turn when Hannah shared with us having a diabetic hypo attack during the Auckland marathon last year.

Despite spending some time in an ambulance, she still managed to finish the marathon in a time of 3 hours 47.

She also shared her experience of living with diabetes, and how she manages it on a daily basis.


Link Tree to everything: https://linktr.ee/runadjacent



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Jesse Gavin from Sport Northland Events
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05/15/23 • 25 min

Welcome to episode 2!

In interview we chatted to Jesse Gavin who is the Events Director at Sport Northland Events. We chatted about his running feats, the challenges of putting on events, and previewed the upcoming Bay of Islands Run Walk Festival.


Be sure to follow the show on Instagram @RunAdjacent

All feedback appreciated



Hosted on Acast. See acast.com/privacy for more information.

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Run Adjacent - Steve Trass

Steve Trass

Run Adjacent

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05/09/23 • 17 min

Welcome to episode 1 of the Run Adjacent.

This interview was recorded on Sunday the 7th May the day after the Rotorua Marathon.

In this interview I sat down with my good running friend Steve Trass.

Steve had run the marathon with a time of 3.25.30 which was good enough to win the NZ Masters marathon title in the 60-65 age group.

Steve is an absolute warrior, he has run 12 Marathons, 3 Ultra Marathons, more than 90 parkruns, and is also a completive road cyclist.

I credit his mentorship with helping me complete my first ultra marathon back in 2018.

We chatted about his mixed schedule leading up to Rotorua, how his running has improved over since 2016, the state of running in Whangarei, and did some quick fire questions which weren’t all that quick fire.



Hosted on Acast. See acast.com/privacy for more information.

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Kia Ora Run Adjacent Fans. We're back at it again!


In this episode Hayden, Mal, & Dwayne (podcast co-host debut) chatted to young Whangarei runner Nathan Ryken, who has came out of no where to win the 2023 Taupo Ultra Marathon 100km in a time of 8 hours 26 minutes; that is only 22 minutes slower than the course record, what an ultra debut.


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store.


Follow us on Facebook

Follow us on Instagram

Support us on Patreon



Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does Run Adjacent have?

Run Adjacent currently has 59 episodes available.

What topics does Run Adjacent cover?

The podcast is about Running, Podcasts, New Zealand, Sports and Interviews.

What is the most popular episode on Run Adjacent?

The episode title 'Richard Ellison | Consistent' is the most popular.

What is the average episode length on Run Adjacent?

The average episode length on Run Adjacent is 42 minutes.

How often are episodes of Run Adjacent released?

Episodes of Run Adjacent are typically released every 12 days, 8 hours.

When was the first episode of Run Adjacent?

The first episode of Run Adjacent was released on May 3, 2023.

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