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Routine Drama - Ep 7 - Finding a Therapist

Ep 7 - Finding a Therapist

Routine Drama

03/04/24 • 19 min

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You can't buy happiness, but you can buy therapy sessions, and that's usually a good place to start...
If you are in crisis or need mental health help immediately, please use the resources below:
988 Suicide and Crisis Lifeline
SAMHSA’s National Helpline
National Domestic Violence Hotline
Self-Harm Hotline
Disclaimer: I am not a professional mental health consultant, life coach, or accredited expert on the topics I discuss. This podcast and channel are based on my thoughts and opinions only.
For episode feedback or topic requests, please email [email protected] or message me from the show's Instagram page @routinedramapod.
You can also watch every episode on YouTube.
Learn more about me and get all episode transcripts at routinedrama.com.
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03/04/24 • 19 min

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Routine Drama - Ep 7 - Finding a Therapist

Transcript

Kayla (00:08):
Hello and welcome back to another episode of Routine Drama, a podcast where I talk about the everyday dramas of just existing in the world and maybe some things that we can do to make that a little bit easier.
(00:25):
We are still working with the natural lighting situation for the film portion of this podcast. I will probably get a ring light here sometime in the near-ish future because it is really annoying to have the lighting fluctuations throughout each video and

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