Sometimes the Smallest Moments Hold the Greatest Power

09/09/21 • 25 min

Have you ever walked away from a moment, a conversation, or a seemingly unimportant event and just felt like...wow, I did not expect that? I have, and so has our guest. Today Shadman Rahman joins the Roots Change podcast to share one of those moments with us and how he used it in the most wonderful way.

For complete Resource and Mentions head to this episode's show notes.
https://amylinsmeyer.com/episode-30

..............................................................

Roots Change community brings together women to develop the habits, practices, and relationships we struggle to navigate on our own. Through thought-provoking conversations, group coaching, & putting tools we develop to work, we stop doubting our worth, believe in our dreams, and experience transformation while creating an empowered life we love.

Join here ➡ https://www.rootschange.com

Previous Episode

29. How Self-Care Saves Me

What do you do when nothing is going right or at least not how you expected? How do you keep yourself afloat when the waves set in? My answer, Self-Care Saves Me. Each and every time. In today's episode, I'm sharing key ways self-care has surprised, changed, and saved me. If you don't have a solid self-care practice you love and go to each and every day, this is one episode you'll want to tune into.
Ready to kick-start your care plan? Sign up for Self-Care Simplified. A free 5-day mini-course & challenge specifically designed to help you create a plan you love and want to go back to, every day. https://amylinsmeyer.com/selfcare-simplified

Support the show

Tools for your journey!

Book a Consult and experience the power of coaching.
Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpjunkies.substack.com

Next Episode

Making BIG decisions

When it comes to making choices for your life, saying "don't worry about what other people think" does not always sit right. Especially when it comes to the opinions of those we love and hold in high regard. We often do care how others feel but that doesn't mean you stop.

Today is part 2 of a guest interview I did with Chad Rahman, and this half is coaching.

We're digging into navigating the unchartered waters of new beginnings while still holding space for the opinions or feelings of parentals who gave up what they knew to build a better life for their family.

****************