
Are Career Breaks Holding You Back or Pushing You Forward?
11/23/24 • 25 min
Meet Rebecca, a coach who empowers individuals through pivotal moments of transition in their personal and professional lives. From career breaks to sabbaticals, Rebecca specializes in helping people at crossroads gain clarity and invest in a future version of themselves that they can be proud of.
Through personalized coaching and her signature career transition program, Rebecca provides a supportive and nurturing environment to explore your values, strengths, and goals. Her work is about redefining what success means to you, designing your next chapter, and making it a reality. She introduces the Japanese concept of Ikigai and shares how breaking free from limiting beliefs and societal expectations can create new opportunities, even in the face of challenges like visa restrictions for expat spouses.
In this episode of Rooted and Routed, Rebecca shares her journey and dives into topics like:
What inspired her to focus on career transitions and redefining success.
Helping clients uncover their unique values and turn challenges into opportunities.
Strategies for designing a “future self” that aligns with personal goals and passions.
A real-life success story of helping someone find balance and direction.
Advice for those feeling overwhelmed by choices or unsure of their next steps.
Rebecca’s unique perspective combines her love for coaching and living a balanced life surrounded by sunshine and loved ones.
Tune in for inspiration and tools to create a life you love!
Like, comment, and subscribe for more!
#RootedAndRoutedPodcast #LifeTransitions #Coaching #CareerBreaks #PersonalGrowth
🎧 Available now on:
Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
Podcast Index: https://podcastindex.org/podcast/6956558
Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
Pocket Casts: https://pca.st/vbrcdo35
Player FM: https://player.fm/series/rooted-and-routed-podcast
Follow Luc Mignon's work on -
Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/
Follow us: https://rootedandrouted.com
Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.
Meet Rebecca, a coach who empowers individuals through pivotal moments of transition in their personal and professional lives. From career breaks to sabbaticals, Rebecca specializes in helping people at crossroads gain clarity and invest in a future version of themselves that they can be proud of.
Through personalized coaching and her signature career transition program, Rebecca provides a supportive and nurturing environment to explore your values, strengths, and goals. Her work is about redefining what success means to you, designing your next chapter, and making it a reality. She introduces the Japanese concept of Ikigai and shares how breaking free from limiting beliefs and societal expectations can create new opportunities, even in the face of challenges like visa restrictions for expat spouses.
In this episode of Rooted and Routed, Rebecca shares her journey and dives into topics like:
What inspired her to focus on career transitions and redefining success.
Helping clients uncover their unique values and turn challenges into opportunities.
Strategies for designing a “future self” that aligns with personal goals and passions.
A real-life success story of helping someone find balance and direction.
Advice for those feeling overwhelmed by choices or unsure of their next steps.
Rebecca’s unique perspective combines her love for coaching and living a balanced life surrounded by sunshine and loved ones.
Tune in for inspiration and tools to create a life you love!
Like, comment, and subscribe for more!
#RootedAndRoutedPodcast #LifeTransitions #Coaching #CareerBreaks #PersonalGrowth
🎧 Available now on:
Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
Podcast Index: https://podcastindex.org/podcast/6956558
Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
Pocket Casts: https://pca.st/vbrcdo35
Player FM: https://player.fm/series/rooted-and-routed-podcast
Follow Luc Mignon's work on -
Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/
Follow us: https://rootedandrouted.com
Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.
Previous Episode

What I Learned from EK BETI EK CYCLE Will CHANGE the Way You Think About RURAL INDIAN GIRLS
#rootedandroutedpodcast #ekbetiekcycle
In this heartfelt episode, Lou Henderson, a UK expat in Pune, shares the inspiring story of her involvement with Ek Beti Ek Cycle, an NGO founded by Indian triathlete Pragnya Mohan. Through this initiative, Lou helps provide bicycles to girls in rural Gujarat, empowering them to continue their education despite challenging transport barriers.
Lou reflects on the overwhelming experience of adapting to India’s vibrant culture, diverse languages, and community-driven projects. She also shares the highs and lows of expat life, from building impactful volunteer projects with local students to managing family connections across continents. With a passion for giving back and making a difference, Lou and the Ek Beti Ek Cycle team are paving the way for sustainable impact in India.
🔔 Tune in to hear Lou’s journey of transformation, cultural adaptation, and meaningful change abroad.
====
🎧 Available now on:
Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
Podcast Index: https://podcastindex.org/podcast/6956558
Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
Pocket Casts: https://pca.st/vbrcdo35
Player FM: https://player.fm/series/rooted-and-routed-podcast
Follow Lou Henderson:
Instagram: https://www.instagram.com/louhenderson2018/
Instagram: https://www.instagram.com/ekbetiekcycle/
Linkedin: https://www.linkedin.com/in/lou-henderson-026585292/
Website: https://www.ekbetiekcycle.org
Follow us: https://rootedandrouted.com
Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here!
🎧 Available now on:
Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
Podcast Index: https://podcastindex.org/podcast/6956558
Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
Pocket Casts: https://pca.st/vbrcdo35
Player FM: https://player.fm/series/rooted-and-routed-podcast
Follow Luc Mignon's work on -
Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/
Follow us: https://rootedandrouted.com
Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.
Next Episode

From Burnout to Sabbaticals: Why 70% of Employees Seek a Better Way Forward | Part 2 | Rebecca Thomas
How do you navigate the pressure to return to work after a career break or sabbatical? In Part 2 of Rebecca’s story, we discuss:
Overcoming fears and articulating the value of your sabbatical experience.
How burnout has led to a fourfold increase in sabbaticals globally.
The importance of integrating lessons learned during a break into your professional life.
Redefining balance and success through visualization and planning.
Rebecca’s unique approach to helping individuals craft a no-regrets future.
Don’t miss this inspiring conversation packed with actionable insights for those navigating career transitions or seeking a meaningful sabbatical.
Watch now and take the first step toward redefining your future!
#RootedAndRoutedPodcast #Sabbaticals #CareerBreaks #BurnoutRecovery #LifeDesign #CoachingJourney
🎧 Available now on:
Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
Podcast Index: https://podcastindex.org/podcast/6956558
Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
Pocket Casts: https://pca.st/vbrcdo35
Player FM: https://player.fm/series/rooted-and-routed-podcast
Follow Luc Mignon's work on -
Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/
Follow us: https://rootedandrouted.com
Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.
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