The Dark Side of Positivity (#12)

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05/22/23 • 26 min

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Join us as we explore the impact of suppressing emotions, recognize toxic positivity patterns, and discuss practical strategies for dealing with it. Through real-life examples and personal anecdotes, we navigate the fine line between healthy positivity and toxic positivity. Discover how embracing authenticity, validating motions, and fostering balanced perspectives can lead to a healthier and more supportive mindset. Tune in to break free from the constraints of toxic positivity and cultivate genuine emotional well-being.

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Previous Episode

Navigating Life Transitions (#11)

On this episode we'll be exploring the stages of "change" and provide practical tips to help you successfully navigate common life transitions such as moving, starting a new job, getting married, having children, or going through a divorce. From coping strategies to setting goals and building a support network, we'll provide guidance to help you move forward with purpose and confidence.

If you wanna take a step further, you can donate through "Buy Me A Coffee" ☕ It will help my journey as a creator and I truly appreciate each and everyone of you! Donate Here 👉🏻👉🏻👉🏻 ⁠https://www.buymeacoffee.com/rushenwick

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Next Episode

How to Live Your Life Without Limits (#13)

Get ready to unleash your true potential and embark on a journey of self-discovery. It's time to overcome self-defeating beliefs and embrace the life you deserve. Through relatable examples, inspiring stories, and actionable tips, we empower our listeners to break free from self-imposed limitations and step into a life of authenticity and empowerment.

If you wanna take a step further, you can donate through "Buy Me A Coffee" ☕ It will help my journey as a creator and I truly appreciate each and everyone of you! Donate Here 👉🏻👉🏻👉🏻 ⁠⁠⁠https://www.buymeacoffee.com/rushenwick

--- Send in a voice message: https://podcasters.spotify.com/pod/show/root-hack-podcast/message