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Rolling With Tay Podcast

Rolling With Tay Podcast

Tasia

Rolling With Tay Podcast is an engaging fitness and wellness interview-style podcast that explores themes such as cycling, skating, and traveling, along with various activities that promote physical and mental well-being. Join us as guests share their personal stories, offer valuable tips, discuss challenges, and provide motivation for listeners seeking to enrich their lives through wellness, adventure, and activity. I hope you Roll with Tay!
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Top 10 Rolling With Tay Podcast Episodes

Goodpods has curated a list of the 10 best Rolling With Tay Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rolling With Tay Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rolling With Tay Podcast episode by adding your comments to the episode page.

Joanne Kellam aka @the_joanne_k shares her journey into gardening and homesteading, emphasizing the therapeutic and fulfilling aspects of the lifestyle. She discusses how her interest in health and good eating led her to explore gardening and self-sufficiency. Joanne explains that homesteading can be tailored to individual preferences and circumstances, whether it's growing vegetables, herbs, or raising chickens. She emphasizes the importance of starting small and growing what you love to eat. Joanne shares her favorite gardening YouTubers and the inspiration she draws from their journeys. She also talks about the benefits of gardening, such as the joy of picking and eating homegrown produce and the fulfillment of providing fresh food for her family. Joanne expresses her desire to eventually have a homestead and share her knowledge and experiences with others.

@the_joanne_k on Tik Tok

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Rolling With Tay Podcast - Tay Short EP. 16 : Trail Run and TD 5 Boro Bike Tour Recap
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06/05/24 • 12 min

Tay shares her experiences with trail running, biking, and inline skating events, including the New York City Trail Fest, TD Five Boro Bike Tour, and upcoming duathlon and inline skate marathons. She discusses the challenges, achievements, and future plans for the summer.
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Rolling With Tay Podcast - Tay Short EP.24: My First Duathlon Experience in Central Park
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08/28/24 • 23 min

In this episode, Tay recaps her experience participating in her first duathlon in Central Park organized by New York Triathlon. Tay shares details about the race, including the registration process, the transitions between running and biking, and the challenges she faced. She also mentions her upcoming inline skate marathon and bike ride events.

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Rolling With Tay Podcast - Ep.24: Exploring the World, One Mile at a Time
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09/04/24 • 77 min

Jessica shares her journey of converting a school bus into a tiny home, from discovering the idea on YouTube to finding a bus at an auction and starting the build process. She discusses the challenges and setbacks she has faced along the way, including delays in getting the bus and dealing with mechanics. Despite the obstacles, Jessica finds empowerment and confidence in the process and is excited about the possibilities of living in her self-built home. Jessica discusses her desire to live in a converted bus to cut down on expenses and have the freedom to travel and experience life. She shares her plans to visit national parks, all 50 states, Canada, South America, Africa, and other countries like Morocco, Australia, and Europe. Jessica emphasizes the importance of immersing herself in different cultures and learning from locals. She also reflects on how traveling has changed her perspective on life and made her appreciate the diversity and beauty of other countries. Despite the warnings and stereotypes, Jessica encourages others to explore these places and form their own opinions. Solo travel is described as liberating and a way to discover oneself. It allows individuals to be who they want to be without the expectations and perceptions of others. Solo travel also provides the opportunity to meet new people and form meaningful friendships.

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Rolling With Tay Podcast - Tay Short EP. 20:Preparing for My First Duathlon with AI
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07/10/24 • 6 min

In this episode, Tay talks about her duathlon training and her journey to prepare for the NYC duathlon in Central Park. She shares her training plan, including running, biking, and inline skating. Tay discusses her morning routine and the importance of consistency and discipline in her training. She also mentions reaching out to experienced triathletes for guidance and support. Tay expresses her excitement and nervousness about the upcoming duathlon and invites listeners to join her on this journey.
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Rolling With Tay Podcast - Tay Short EP. 22: The Struggle of Wanting to Give Up
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07/24/24 • 7 min

In this episode, Tay shares her experience of wanting to give up during duathlon training but finding the strength to push through. She talks about staying motivated, the importance of reflecting on her progress, and being accountable by sharing her journey on Instagram. Tay encourages listeners to keep pushing towards their goals and not give up.

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Rolling With Tay Podcast - Tay Short EP.8:Solo Day Trip To Death Valley National Park
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03/22/23 • 21 min

Tay talks about her solo road trip to her second national park this year, Death Valley.
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Melissa Ann Skeet, also known as Skeet_Fighter on social media, is an ultra trail skater who raises awareness for missing and murdered Indigenous people. She shares her journey of healing through roller skating and how it has empowered her. Melissa emphasizes the importance of health, wellness, and healing and aims to change the perception of roller skating as a serious sport. Melissa is embarking on a tour from Washington state to Washington, D.C. the Great Skate Tour to continue spreading awareness for missing and murdered Indigenous people (MMIP). She shares the route and stops along the way, highlighting the importance of visiting areas with high rates of MMIP cases. Melissa also talks about the challenges of planning and funding the tour, as well as the personal significance of the red handprint she wears on her face. She emphasizes the need to bring attention to these cases and the lack of media coverage they receive.
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Rolling With Tay Podcast - Episode 14: The Cycling Addict

Episode 14: The Cycling Addict

Rolling With Tay Podcast

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09/01/21 • 60 min

After having Colon Cancer surgery Jah began looking for a method of recovery, an activity to build his strength back up and get him active again, so he chose bike riding. He first started his cycling journey on a folding bike, riding anywhere his folding bike could take him. Then Jah was gifted a racing bike from his local bike shop which changed his riding. Jah tells Tay what he hopes to accomplish in the near future, gives advices to anyone getting into cycling and shares why truly loves cycling.
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Rolling With Tay Podcast - Tay Short EP 15:Exploring Cappadocia A Birthday Adventure
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05/29/24 • 34 min

Tay shares her birthday trip to Cappadocia, Turkey, where she explores the activities, tours, and experiences she had during her week-long stay. She discusses the hotel, tours, hot air balloon ride, and the overall vibe of Cappadocia.

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FAQ

How many episodes does Rolling With Tay Podcast have?

Rolling With Tay Podcast currently has 97 episodes available.

What topics does Rolling With Tay Podcast cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Rolling With Tay Podcast?

The episode title 'Tay Short EP. 16 : Trail Run and TD 5 Boro Bike Tour Recap' is the most popular.

What is the average episode length on Rolling With Tay Podcast?

The average episode length on Rolling With Tay Podcast is 35 minutes.

How often are episodes of Rolling With Tay Podcast released?

Episodes of Rolling With Tay Podcast are typically released every 13 days, 23 hours.

When was the first episode of Rolling With Tay Podcast?

The first episode of Rolling With Tay Podcast was released on Jun 6, 2021.

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