Rodsquad Women's Fitness

Rod and Kate Cortizo

Welcome to the Rodsquad Women’s Fitness RODCAST with Rod Cortizo, who’s been helping women transform their health and figure for over 20 years. Here, you’ll learn easy-to-implement, realistic and sustainable changes you can make to improve your health and fitness and make it permanent! This is for women who want to be their best... their fittest, strongest, and leanest at any age. Enjoy!

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Top 10 Rodsquad Women's Fitness Episodes

Goodpods has curated a list of the 10 best Rodsquad Women's Fitness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rodsquad Women's Fitness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rodsquad Women's Fitness episode by adding your comments to the episode page.

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FAQ

How many episodes does Rodsquad Women's Fitness have?

Rodsquad Women's Fitness currently has 72 episodes available.

What topics does Rodsquad Women's Fitness cover?

The podcast is about Health & Fitness, Fat Loss, Fitness, Podcasts and Weight Loss.

What is the most popular episode on Rodsquad Women's Fitness?

The episode title '6 Things We Wish All Women Knew About Fitness' is the most popular.

What is the average episode length on Rodsquad Women's Fitness?

The average episode length on Rodsquad Women's Fitness is 32 minutes.

How often are episodes of Rodsquad Women's Fitness released?

Episodes of Rodsquad Women's Fitness are typically released every 7 days, 4 hours.

When was the first episode of Rodsquad Women's Fitness?

The first episode of Rodsquad Women's Fitness was released on May 18, 2021.

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