Rochester Trail Riders

In this episode, join Lindsay as she navigates the unpredictable journey of winter returning to Rochester, shares the bustling life of kidding season, and the challenges and joys of managing a farm. Despite the chaos, Lindsay brings to light some crucial topics for equine enthusiasts and farm owners alike.
- **Tax Season Tips for Hobby Farms**: Dive into insightful advice from a tax expert on differentiating a hobby farm from a for-profit venture. Lindsay emphasizes the importance of a business plan and strategic planning to ensure your equine passion projects remain IRS-compliant.
- **Veterinary Insights & Upcoming Events**: Discover key takeaways from Henderson Equine Clinic's seminar on emergency horse topics and get a peek into future veterinary workshops. Lindsay also highlights local equestrian events and calls for community participation to enrich the Rochester trail riding scene.
- **Trail Riding Challenges & Community Initiatives**: Explore the new challenge series introduced by Rochester Trail Riders, aimed at encouraging exploration of local trails across Western New York and the Finger Lakes region. Lindsay passionately discusses efforts to maintain and respect these communal spaces, including a collaborative park cleanup event.
- **Spotlight on Local Equestrian Opportunities**: From the unique racing experiences at Fiddle Sticks Farm to a rare full-time farmhand position at Sugar Hill Farm, Lindsay shares exciting opportunities for horse enthusiasts to engage deeper within the equestrian community.
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1. Link to the episode with the tax expert's discussion.
2. Link to the recorded Henderson Equine Clinic seminar on emergency horse topics.
3. [email protected], submit upcoming shows, clinics, and events.
4. Link for Monroe County's Pick Up the Parks Day volunteer signup.

Rochester Trail Riders
https://www.rochestertrailriders.com

In today's episode, we delve into the world of equine nutrition with the expertise of Dr. Tania Cubitt, as we tackle a significant concern for horse owners: Equine Metabolic Syndrome (EMS). With a lively discussion hosted by Lindsay LaBella, we cover the critical aspects of managing EMS through dietary strategies.
Key Points from the episode:

• **Defining EMS**: Dr. Cubitt provides a comprehensive overview of EMS, highlighting how obesity and insulin resistance are central to this syndrome, which can lead to serious conditions like laminitis.
• **Diagnosis**: We discuss the importance of working closely with veterinarians to diagnose EMS, including recognizing outward signs and understanding the critical blood parameters indicative of the syndrome.
• **Diet Management**: A focal point of the discussion centers on the significance of a low sugar and starch diet for horses with EMS, and the common misconceptions about what "low carb" really means for equine diets.
• **The Role of Hay**: Understanding the carbohydrate content in hay is emphasized, along with practical tips for hay testing and modifying hay diets to suit the needs of horses with EMS.
  • Forage Testing Services. Poulin Grains will test for free or you can work with the Cornelll Cooperative Extension, or mail directly to DairyOne at this link:
    • https://dairyone.com/services/forage-laboratory-services/about-the-forage-laboratory/
• **Exercise and Management**: The episode doesn't just limit the conversation to nutrition; it also underscores the role of regular exercise and overall management in mitigating the effects of EMS.
• **Treats and Supplements**: For those looking to spoil their horses without exacerbating EMS, Dr. Cubitt suggests alternatives to high-carb treats and cautions against overloading on supplements.
• **Resources and Guidance**: Listeners are encouraged to seek out reputable sources for more information, such as university extensions and trusted feed companies, while avoiding the pitfalls of misinformation that can be rampant online.
• **Community Connection**: The show notes include local resources, such as contact information for hay testing through the Cornell Cooperative Extension, highlighting the community-focused approach of the podcast.
• **Personal Insights**: We get a glimpse into the more personal side of equine care, with a brief discussion on the arrival of two new goat kids named Sugar and Starch, inspired by the episode's theme.

This episode is a treasure trove of information for anyone managing EMS in horses or simply interested in equine health and nutrition. With Dr. Cubitt's wealth of knowledge and Lindsay's engaging hosting, it's an informative session that's not to be missed.
Happy Trails!

Rochester Trail Riders
https://www.rochestertrailriders.com

Dive into the vast equestrian trails of Rochester, NY with the Rochester Trail Riders Podcast. Experience the beauty of Monroe County parks, state forests, and hidden greenways. Each episode is a new adventure, sharing detailed trail conditions, gear insights, and unique encounters. Through immersive storytelling, discover the rich equestrian culture of the area. Whether you're a local rider or just love the thrill of the outdoors, this podcast offers a captivating journey. For more tales and trail tips, visit www.rochestertrailriders.com.

Rochester Trail Riders
https://www.rochestertrailriders.com

In this episode of Rochester Trail Riders, host Lindsay delves into the community's goals for the new year, covering practical and aspirational topics such as riding improvement, training techniques, and personal well-being. With listener-contributed ambitions in focus, this episode offers a real look into setting and pursuing meaningful objectives in the equestrian world.

Rochester Trail Riders
https://www.rochestertrailriders.com

Hey there, I'm Lindsay LaBella, your fellow trail enthusiast and host of "Rochester Trail Riders." Join me as I venture back onto the beloved Lehigh Valley Trail, picking up where I left off in Rush, New York, and taking you all the way to Victor. Each episode is a mix of my personal trail riding and hiking adventures, sharing every step of my journey from trailhead to trail end.

Today, I'm back on the Lehigh Valley Trail, a trail that spans 17 miles and connects to the Genesee Valley and Auburn Trails. As I hike this trail, I discuss not only the path and its history but also dive into my personal goal of achieving a healthier weight to comfortably ride my horses again. I'm embracing this self-recalibration, enjoying the trails, and bringing you along for both the education and the entertainment.

Whether it's tackling the trail on foot this time or planning future rides, this podcast covers the realities of navigating long, flat, and straight pathways that require careful planning for either out-and-back trips or traverses with arranged pickups. Join me for trail tips, personal reflections, and the simple joy of a morning spent in nature. From planning and snacking to overcoming unexpected challenges, "Rochester Trail Riders" is your all-access pass to experiencing these trails through my eyes.

Tune in and let’s hit the trail together, exploring the natural beauty of Rochester’s countryside, one ride and one step at a time. Whether you're a seasoned rider or a casual hiker, there's something in each episode for you. So, saddle up or lace up, and let's make some trails!

Rochester Trail Riders
https://www.rochestertrailriders.com