
Road Dog Podcast
Luis Escobar, Kevin Lyons
All episodes
Best episodes
Top 10 Road Dog Podcast Episodes
Goodpods has curated a list of the 10 best Road Dog Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Road Dog Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Road Dog Podcast episode by adding your comments to the episode page.

309: Born to Run First Timers
Road Dog Podcast
06/10/24 • 122 min
“I am what I call a back of the packer runner. And I felt encouraged by everybody on the course. People that I would be like, why are they going to try and encourage me, they’re off running really fast. But everyone was so encouraging and so nice. I did not feel invisible on the course which sometimes I do.”
In this special episode, Luis chats with a dozen of Born to Run first timers. Hear their first-hand experiences at the event, how they found Born to Run, their personal running journeys, the welcoming nature of the running community, and how running has changed them.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Brixton: https://www.brixton.com
LUNA Sandal Company: https://lunasandals.com
Tanri Sunscreen: https://tanri.com/collections/sun-care
Marvelous Mud: https://marvelousmudpotterystudio.com
Prescription Roasters: https://prescriptionroasting.com
Pickle Juice Sport: https://picklepower.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

275: Miles Victors Loses Half of Himself
Road Dog Podcast
09/25/23 • 83 min
“I had to take all the reasons why I failed in the past and really study and really understand what was going on there and really start to develop a philosophical framework around why people struggle to lose weight and why I struggled to lose weight and make those habits stick.”
Miles Victors is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight loss journey of losing 230 lbs.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Miles Victors Contact Info:
[email protected] https://podcast.beatingthestatistics.com/share https://www.instagram.com/milesvictors/ https://www.facebook.com/profile.php?id=100077964032968
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

330: Rebecca Barnes is Making an Ultra-Running Documentary
Road Dog Podcast
11/11/24 • 50 min
“There’s like a universal flow to things, I really believe that and so I think we know when it’s finished. I have this knowing that we are trying our best, we’re trying to tell the story correctly and it will be exactly how it is meant to be.”
Rebecca Barnes is a filmmaker and surfer out of San Diego. Rebecca made the documentary called The Endless Mile and is currently making a documentary on ultra-runner Jamila. In this episode, she chats with Luis about living in San Diego, her experience at Born to Run, and making a documentary about an ultra-runner.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Rebecca Barnes Contact Info:
https://rebeccabarnestravel.com
https://www.theendlessmilemovie.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

307: Harris Goodman is Finding Family Everywhere
Road Dog Podcast
05/13/24 • 49 min
“So then my younger brother calls me up and he’s freaked out. He is like, he has 12 half siblings. All different moms, all the same dad. His dad.”
Harris Goodman is a pathologist and a long-distance runner. In this episode, Harris chats with Luis about his experience at Tierra Redonda Mountain Trail Run, being a pathologist, the restorative reset that running gives him, how he got into running, and how he found multiple family members on 23 and Me.
Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR.
Brixton website: https://www.brixton.com/?cid=brixton-logo_go-home_plp_all-headwear
Derringer Silva email: [email protected]
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

295: The Beer is Done with Clint Welch and Jack Rosenfeld
Road Dog Podcast
02/19/24 • 115 min
“My concept was, when you crack the third beer, the podcast starts. Cause that’s when the good conversation starts.”
In this episode, Clint Welch and Jack Rosenfeld chat with Luis about ending the Beer on the Run podcast, baseball, football, running events, how Beer on the Run got started, how they got guests by shooting their shot, some of their favorite guests they have had on the podcast, and what’s next for them.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
Photo Episode Credit: Michelle Evans
GO SLEEVES: https://gokinesiologysleeves.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Jack Rosenfeld Contact Info:
Personal socials: @JMRosenfeld on Twitter and Insta Beer on the Run: @BeerOnTheRun on Twitter and @BeerOnTheRunPod on Insta.
Website: beerontherun.libsyn.com
Clint Welch Contact info:
Email: [email protected]
Instagram: @clintlikesbeer
Twitter: @clintlikesbeer
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
yesandvideo.comMusic: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

342: Alison Cebulla is on a Digital Nomad Journey
Road Dog Podcast
02/17/25 • 76 min
“You can actually just do whatever makes you feel the most joyful. You can. You have permission. You are going to feel so good.”
Alison Cebulla has a running business called Kind Warrior. Kind Warrior is dedicated to promoting environmental sustainability, compassion for all living beings, and the transformative power of healing personal and historical trauma. They advocate for a holistic approach to well-being, embracing interconnectedness, knowledge empowerment, and fostering a society rooted in empathy, love, and respect for all. In this episode, Alison chats with Luis about how she transformed her life, how to be intentional with your life, how she combined travel and running to feel good, her therapy, her life focus, petting reindeers, her podcast, what she has coming up next on her digital nomad journey, dating people in different countries, her consulting business, and the books she recommends.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
LUNA Sandals
“Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite.
They’re designed by Barefoot Ted of Born to Run and made for every
adventure—ultra running, hiking, or just kicking back. Its minimalist footwear
that’s good for your feet!” Check them out and get 15% off at
Alison Cebulla Contact Info:
https://instagram.com/kindwarrior.co
https://www.facebook.com/alisonceb/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

347: Rod Farvard Wins the Santa Barbara 9 Trails Race
Road Dog Podcast
03/31/25 • 68 min
“I think 9 Trails is always kind of been this like, test for me to see where I am at.”
Rod Farvard is a pro ultra trail runner for Hoka from the Santa Barbara area. In this episode, Rod chats with Luis about the Santa Barbara 9 Trails race, first competing in that race in 2019, how running against the best tested him, how it feels to be looked up to as a trail runner, placing 2nd in the Western States 100, race strategy advice, and what it’s like to be in the lead of Western States with the best runners in the world behind him.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
LUNA Sandals
“Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite.
They’re designed by Barefoot Ted of Born to Run and made for every
adventure—ultra running, hiking, or just kicking back. Its minimalist footwear
that’s good for your feet!” Check them out and get 15% off at
Rod Farvard Contact Info:
email: [email protected]
website/blog: rodfarvardultra.com
Instagram: @rod.farvard
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

304: REPLAY: Raw Talk with Michael Versteeg
Road Dog Podcast
04/22/24 • 179 min
“I’m really fucking good at ignoring pain.”
Michael Versteeg is a bad ass professional distance runner sponsored by Satisfy. Hear about him building tiny homes, why he walked off the Colorado Trail after completing over 400 miles, his musical tastes, microdosing and why he will never tape his nipples. David Valenzuela gives his best advice for making the thru-hike on the A.T. He talks about wearing sandals and all the lessons he learned on the trail. Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
XOSKIN show code: Road Dog
Listeners get a special 15% off at https://www.xoskin.us
Squirrel’s Nut Butter
https://squirrelsnutbutter.com
HAMMER NUTRITION show code: Roaddoglistener
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Michael Versteeg Contact Info:
IG: https://www.instagram.com/michael.versteeg/?hl=en
https://satisfyrunning.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

302: Michael Nájera is Running Tofu Scramble
Road Dog Podcast
04/08/24 • 75 min
“We started our Friday runs and those are ones we call caffeinated rituals.”
Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his informal run meet up called Tofu Scramble, virtual run challenges, and yoga.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Michael Nájera Contact Info:
IG: @runlkoranges
@tofu_scramble_run
E-mail: [email protected]
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar

350: Born to Run Pre-Event Conversations
Road Dog Podcast
04/21/25 • 169 min
In this special episode of the Road Dog Podcast, Luis chats with folks who are going to be involved with the Born to Run Ultramarathon Extravaganza. The Born to Run Ultra Marathon is a trail run and much, much more. Luis speaks with Rob DeCou, Crystal Morse, Ron du Preez, Tyler Tomasello, Julie Fernandez, Ted Knudsen, Zoey Linnea Chiasson, Hannah Cox, Michael and Kimberly Miller, and Emilie Bard. Hear about a spirit run, sunset ceremony, running into the golden years, photography, Mexican food, shopping at a brick and mortar running store, aid stations, details of the course for the race, timing the event, sports & massage therapy, Molly’s Custom Silver belt buckles, why the BTR Extravaganza is so amazing, Copper Canyons, being an EMT at a trail race, staying hydrated during a race, and what to do if you get bit by a rattlesnake.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
Born to Run Sign Up: https://ultrasignup.com/register.aspx?did=118524
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
LUNA Sandals
“Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite.
They’re designed by Barefoot Ted of Born to Run and made for every
adventure—ultra running, hiking, or just kicking back. Its minimalist footwear
that’s good for your feet!” Check them out and get 15% off at
GUEST Contact Info:
Rob DeCou
Crystal Morse
Ron du Preez
Tyler Tomasello
Julie Fernandez
Ted Knudsen (editing required)
Zoey Linnea Chiasson
Hannah Cox Molly’s Custom Silver
https://www.mollyscustomsilver.com/
Molly’s Custom Silver Social Media Links:
https://www.instagram.com/mollyscustomsilver/?hl=en
https://www.facebook.com/mollyscustomsilver
https://www.tiktok.com/@mollyscustomsilver
Website: https://www.mollyscustomsilver.com/
Michael [email protected] and
Kimberly Miller [email protected]
Emilie Bard
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
Show more best episodes

Show more best episodes
FAQ
How many episodes does Road Dog Podcast have?
Road Dog Podcast currently has 252 episodes available.
What topics does Road Dog Podcast cover?
The podcast is about Health & Fitness, Outdoor, Training, Triathlon, Running, Adventure, Marathon, Fitness, Podcasts, Sports, Travel and Endurance.
What is the most popular episode on Road Dog Podcast?
The episode title '110: Vic Thasiah Runs Us Through Public Lands' is the most popular.
What is the average episode length on Road Dog Podcast?
The average episode length on Road Dog Podcast is 91 minutes.
How often are episodes of Road Dog Podcast released?
Episodes of Road Dog Podcast are typically released every 7 days.
When was the first episode of Road Dog Podcast?
The first episode of Road Dog Podcast was released on Apr 13, 2020.
Show more FAQ

Show more FAQ