Rizzology
Nick Rizzo
Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories.
Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter.
Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you covered. Tune in for a rollercoaster of emotions, from the heartfelt and motivating to the side-splittingly funny.
Join us on this unfiltered journey where authenticity and raw honesty take center stage. Every episode is a testament to the real, raw, and wonderful stories that make life so fascinating.
Ready to dive into the human experience like never before? Subscribe to "Rizzology" and uncover the beauty in life's genuine tales.
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Top 10 Rizzology Episodes
Goodpods has curated a list of the 10 best Rizzology episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rizzology for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rizzology episode by adding your comments to the episode page.
12/26/24 • 73 min
In Episode #122, your host Nicky Rizzles & guest, John Pignetti, cover a fascinating array of topics ranging from their unusual experiences and media criticism to lifestyle habits, church attendance, and entrepreneurial journeys.
John talks about his transition from an agnostic stance to embracing more religious influences, while Nick shares his inconsistent church attendance but acknowledges its uplifting effects. They dive into a critical look at modern media, its focus on negativity, and the impact it has on mental health, advocating for fair and unbiased reporting.
From the world of fitness, Nick opens up about his journey with overtraining, genetic health checks, and his recent weight loss, exploring how his fitness goals intertwine with daily life challenges. The duo also shares light-hearted banter about their pets’ quirks, training routines, and personal stories of prioritizing authenticity and self-development.
They highlight John's entrepreneurial venture with Canvas Nutrition and a gripping discussion on conspiracy theories and social dynamics, all the way to a nostalgic reflection on post-9/11 unity and personal growth.
Join us as we navigate through these insightful dialogues, filled with humor, motivation, and a touch of everyday realism, right here on Rizzology.
https://www.instagram.com/johnpignetti/
00:00 Expressing gratitude.
10:05 Assumed low testosterone; tired, rundown, overworked body.
15:22 Bodybuilding isn't the only effective training approach.
24:17 Hangover: Body repairing and detoxifying itself.
28:09 Gradual change helps realize true well-being.
36:33 Reduce calories, increase exercise, fat decreases.
39:16 Balancing seriousness and freedom in life.
47:20 Pursue personal happiness, challenge societal norms.
47:55 Started company to combat deed/title theft.
56:08 Religious awakening.
01:01:51 Overwhelmed by negative news, seeking positivity.
01:05:04 Deliberate attack on German Christmas market.
01:09:42 Focus on those who truly appreciate you.
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01/25/24 • 105 min
Navigating the labyrinth of dog behavior can be as mystifying as it is entertaining, but it's the non-verbal cues that truly speak volumes. This week, we chew over the quirks and complexities of our canine companions, diving tail-first into a story where a four-legged friend met a rather raucous new acquaintance. Alongside our special guest, Florent, we honor our 84th episode by sharing stories of personal recovery and the hurdles of re-embracing fitness post-trauma. We're peeling back the layers on everything from fitness industry pressures to the societal expectations that leave us panting for authenticity.
The world might spin faster thanks to the internet, but we're hitting the pause button to honor those who've served. My neighbor Jeff's experience not only sheds light on the challenges faced by veterans but ignites a wider conversation on immigration and its ripple effects on community and country. As we navigate these waters, we're also unplugging from the digital tether of social media, confronting the addiction and comparison it breeds, and crafting strategies for a balanced life—one where you can smell the roses without first having to post them online.
In the spirit of personal growth, join us as we reflect on the milestones and missteps on the road to fulfillment. We lace up the gloves to spar with topics like self-defense ethics, pet intuition during recovery, and the mind-bending allure of internet fame. With a toast to those who've grappled with life's curveballs, we wrap up with a candid dialogue about our digital diets, the seductive pull of algorithmic applause, and the quest for a life that isn't measured by likes or follows, but by moments that truly matter. So, unleash your curiosity, and let's embark on this journey together—no leashes required.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
11/04/23 • 156 min
On today’s episode I sit down with the amazing Constantine Mouzakitis, a hybrid athlete, trainer, and regional NY business developer for Hyrox. The hybrid fitness comp that’s taking over the space!
Have you ever found yourself overwhelmed by the ever-changing media landscape? We navigate the tricky waters of news consumption, guiding you on a transformation from passive consumer to proactive content producer. We also explore the often murky depths of social media relationships, underlining the importance of authenticity and transparency in this digital age. From crime to cleaning to content creation, we've got you covered.
We then venture into the thrilling world of high-intensity functional fitness events, like Hyrox. Sharing our experiences and observations, we underline the importance of strategy, pacing, and conquering fear. We also draw parallels between martial arts' culture and fitness events, highlighting the critical role of respect and sportsmanship. We wrap up this episode by discussing our favorite cooking confessions and dishes, and exploring community and support at OG Training Academy. So whether you're into gripping crime stories, cleaning tips, or competitive fitness, this episode promises a captivating blend of enlightenment and entertainment!
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
10/21/24 • 106 min
In Episode #114 of "Rizzology," host Nick Rizzo is joined by guests Jamal and Fab to delve into the intense world of competitive bodybuilding. They discuss the psychological and physical tolls athletes face, especially with steroid use and rigorous training. Jamal recounts a story highlighting the insecurity athletes often experience post-competition, while Nick emphasizes the challenges of maintaining a healthy self-image.
The trio also touches on alternative fitness pursuits, such as Jiu Jitsu, and maintaining an active lifestyle as they age. There's humor woven throughout, including a story about Nick's Batman-themed Crocs and a playful narrative about Fab proving himself in tough workouts with Jamal.
Additionally, they share thoughts on gym dynamics, training regimens, and the camaraderie within their fitness community. This episode offers insights into the realities of competitive sports and the importance of supportive friendships in navigating these challenges.
We hope you enjoyed today’s episode, "Into The Bat Cave" with Fab and Jamal. If you had as much fun listening as we did recording, make sure to subscribe to Rizzology on your favorite podcast platform. By subscribing, you won't miss a single episode filled with laughs, insights, and motivational stories.
Also, don't forget to give us a thumbs up, share this episode with your friends, and leave a review. Your support helps us continue bringing you the best content and awesome guests like Fab and Jamal.
Do you have topics you're dying to hear about or questions you'd like us to answer in an upcoming episode? We'd love to hear from you! Submit your questions and suggestions, and let’s keep the conversation going.
https://www.instagram.com/bodily_success_/
https://www.instagram.com/mr1ntensity/
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
03/23/24 • 104 min
When life serves you a high-speed chase of responsibilities, how do you dodge the obstacles and sprint toward success? Join us as my guest Kaz and I share the field, discussing the parallels of pushing boundaries in both football and nonprofit leadership. We tackle how the game's physicality and the boardroom's strategy play pivotal roles in shaping our approach to teamwork and personal growth. From the bustling streets of New York to the pressures within law enforcement leagues, we expose the raw realities of favoritism, systemic challenges, and the leadership burdens that can weigh heavily on and off the field.
Have you ever wondered what it takes to keep your head in the game while juggling the game's administrative side? We open up about our strategies for managing it all, with personal anecdotes about stepping into roles that go beyond the playbook—like handling travel logistics to ensure that our team stays focused on victory. Hear how we navigate the integration of new talent and the importance of delegation, which is crucial in maintaining a balance between our passion for football and the necessary evils of administrative duties. Moreover, we don’t shy away from discussing the physical toll of sports, from grappling with injuries in jiu-jitsu to the silent battles with conditions like AFib and hemochromatosis.
Lastly, we delve into the art of self-care and the struggle to find serenity in a world brimming with digital distractions. Kaz and I explore the impact of our choices on well-being and the journey towards mindfulness, whether that means turning off the smartphone to enjoy a meal in peace or swapping out the chaotic beats for the soothing sound of silence. Our conversation is a candid reflection on the importance of proactive health management, embracing simplicity, and fostering genuine connections in an age of digital ecosystems. Tune in for an episode that promises to resonate with those looking to find balance and presence amidst life's demanding playbook.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
12/18/23 • 152 min
Are you prepared to meet the extraordinary Aaron Lohman? This episode is a riveting conversation with him about his transformative journey of self-improvement, business growth, and resilience. We dive deep into his experiences with his personal transformation, and the importance of supporting local businesses.
We don't just talk business; we talk life. Aaron, who lost a staggering 175 pounds, shares his story of overcoming trauma, battling an alcoholic father, and finding motivation in the darkest times. We address the alcohol culture within law enforcement, the urgent need for a shift towards prioritizing self-care, and the significance of mental and physical wellness. But that's not all - we also tackle controversial topics like the rise of platforms like OnlyFans and the increasing role of technology in our lives.
In this candid and wide-ranging discussion, we don't shy away from the big issues. We explore modern dating culture, the implications of the OnlyFans culture on our values and beliefs, and even handle the sensitive topic of handling criticism on social media. Wrapping up the episode, we hope to leave you inspired to prioritize your health, maintain accountability, and continually strive for personal growth. There's a lot of ground covered, and we believe there's something for everyone. Join us for this enriching and engaging conversation. You won't want to miss it!
https://www.instagram.com/huge_fat_loser/
https://stan.store/Hugefatloser
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#82 | New Year's Aspirations |
Rizzology
01/04/24 • 10 min
Happy belated New Year, everyone! As we step into another spin around the sun, let's talk about making each moment count and the transformative power of goal setting. Reflecting on the past can be bittersweet, but it also fuels our drive to forge ahead with personal ambitions and collective growth. I lay out my own targets for the year, from expanding the reach of our production company to maintaining a strong presence in the lives of loved ones. And yes, I'm even contemplating stepping onto the jujitsu mat, injuries be damned. Politics might be heating things up this election year, but we'll navigate that together, ensuring that the ties that bind us remain stronger than any partisan divides.
Now, let's raise a glass to the success of our podcast and the incredible community we've built. Your engagement has been the wind beneath our wings, propelling us to new heights. I'm keen to keep delivering discussions that resonate, with guests who bring authenticity and insight to the table. While I can't spill the beans on who's joining us next, I guarantee the conversations will be as riveting and real as ever. So, keep the comments and shares coming, and let's embark on another year of meaningful dialogue, relentless pursuit of personal excellence, and unwavering resilience.
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🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
12/23/23 • 64 min
We shift gears to the powerful simplicity of fasting and its profound impact on our mental and physical states. Discover with us the sharpening effects of various fasting methods, from 16/8 to OMAD, as they echo ancient hunting rituals and modern-day health goals. We cast a light on the practicality of post-fast meals, the misunderstood role of electrolytes, and even the unexpected fashion critiques that weave through our festive banter, sharing personal tales and inviting you to join our collective quest towards clarity and health.
Wrap up your listening experience with an insider's peek at breaking a fast without breaking your stomach, balancing post-feast nutrition, and the intriguing transition into ketosis. We'll also dish out doses of humor and heart as we recount our own fasting follies and triumphs—like the tale of a 60-hour fast that tested our resolve—while weaving in the benefits of supplements like L-Arginine for overall vitality. And because we're more than just a podcast, we extend the heartfelt invitation to fast alongside us, fostering a community bond as strong as the resolve to skip that next late-night snack.
https://amzn.to/48nlhKs (LMNT)
https://amzn.to/3NC2wLs (Trace Mineral Drops)
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
10/30/23 • 102 min
The Braciole Brothers are back!
Get ready for an episode where we uncover some daily dilemmas and so much more. Sharing our experiences with you, we navigate through a diverse set of topics from fitness and mental health to dating and the tribulations of planning a hypothetical bachelor party.
In the first half, we grapple with body image issues in the fitness industry and share our thoughts on the impact our appearances on camera can have on our psyche. We also talk about the importance of nutrition and a balanced diet, interspersed with a light-hearted banter about a pumpkin spice loaf that unexpectedly leads to a deeper discussion on maintaining a healthy diet. We then shift gears into exploring different training techniques. Ever felt demotivated with your fitness routine? We've been there. We unpack the importance of staying passionate about physical activity and share some personal tips to keep that fitness flame alive.
As the conversation progresses, we transition into more personal growth-oriented discussions. We explore the concept of detaching our identity from our egos and its profound impact on our perspectives. Weighing in on the complexities of modern dating, we share our insights on how insecurities can affect relationships and the effect of high divorce rates on our views on commitment. To lighten the mood, we indulge in planning an imaginary bachelor party, proving that no topic is off-limits when we get chatting. So, whether you’re hitting the treadmill or unwinding after a long day, get ready for a rollercoaster of a discussion that promises to leave you both enlightened and entertained.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
07/14/24 • 75 min
We dive headfirst into a lively discussion about our favorite supplements, effective training routines, and the amusing struggles of moving a massive 400-pound sandbag. From personal stories of battling extreme weather to the laugh-out-loud antics of our pets, we keep it real and relatable.
Listen as we explore the critical importance of grip strength, strategies to avoid overtraining, and the mental fortitude required in both martial arts and daily life. Drawing insights from fitness expert Elliot Hulse, we share gritty details on balancing intense workouts and recovery, ensuring you stay injury-free while pushing your limits.
Craving some honest talk about food and fitness? We get candid about our battles with sugar cravings, the dark side of bodybuilding, and the unhealthy extremes of performance-enhancing drugs. Reflecting on our own experiences, we contrast the aesthetics-driven world of bodybuilding with the functional, sustainable practices of jiu-jitsu. We celebrate the value of training partners, the lessons learned from embracing vulnerability, and the mental and physical resilience developed through rigorous training. Don't miss our plans for the upcoming mini-documentary on Tom preparing for the Natural World's Strongest Man competition - it's a journey you won't want to miss.
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We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!
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FAQ
How many episodes does Rizzology have?
Rizzology currently has 131 episodes available.
What topics does Rizzology cover?
The podcast is about Society & Culture, Filmmaker, Entrepreneur, Comedy, Fitness and Podcasts.
What is the most popular episode on Rizzology?
The episode title '#84 | Florent Syla | The Matrix & Digital Chains |' is the most popular.
What is the average episode length on Rizzology?
The average episode length on Rizzology is 100 minutes.
How often are episodes of Rizzology released?
Episodes of Rizzology are typically released every 7 days, 3 hours.
When was the first episode of Rizzology?
The first episode of Rizzology was released on Oct 12, 2021.
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