Rising Laterally

Today’s guest is Jerry Colonna, one of the start-up world’s most in-demand executive coaches. He is the founder and CEO of Reboot.IO, an executive coaching and leadership development firm whose coaches and facilitators are committed to the notion that better humans make better leaders. Jerry is also the author of the 2019 release, “Reboot: Leadership and the Art of Growing Up”, which invites readers to embark on a journey of radical self-inquiry.
Together we launch an honest inquiry into how our personal histories have shaped our relationships with the world and work through bringing the contents of our unconscious into consciousness - all while embracing the universality of the human condition.
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0:00 Intro
1:17 Discussing your own personal history
3:04 Having presence as a leader or coach
5:00 When you show up as yourself, others show up as themselves
7:05 What do the questions we ask reveal about ourselves?
10:37 It doesn’t always have to be about other people
13:55 Recognizing that the human in front of you matters
15:47 “Who do I want to be?”
22:05 How can we think about “value” differently?
25:22 How can external affirmation become addictive?
27:18 Creating a balanced sense of self
34:38 Teach the questions you want answers to
37:00 Why is it hard to be honest about what we’re struggling with?
38:50 “Your story is my story”
42:05 Exploring our family roots
45:54 Sometimes we get the rules, without the stories
48:55 “What needs to be said that isn’t being said?”
53:39 “One Final Question”
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Book Recommendation!
“Reboot: Leadership and the Art of Growing Up”
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In this episode, we feature a Celtic teacher and spiritual author to help you learn how to reawaken your inner nature and heal the psychological wounds of empirical religion that still haunt your unconscious.
John Philip Newell's most recent work is entitled, "Sacred Earth, Sacred Soul: Celtic Wisdom for Reawakening to What Our Souls Know and Healing the World".
In the book, he explores Celtic leaders who were seen as heretics by the Church and excommunicated for their beliefs. We talk about why Christian empires across history have fought hard to silence visionaries and the open-minded world views they deemed punishable.
Find out why ancient Celtic wisdom is a timeless tradition and how you can use it to shape a better world in the 21st century, even as an atheist.
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0:00 Intro
2:45 John Philip's religious upbringing
5:47 George MacLeod's impact
8:04 The connection between the word compassion and the word compass
9:40 What's the Celtic vision of sacredness?
14:37 Holiness is not separate from matter
17:37 Getting in touch with our natural knowing
20:39 What happens when the flow of the Divine is blocked?
22:43 How did the Celtics conceptualize Christ?
24:28 The sick doctrine of original sin
30:44 What is Grace?
34:15 What does fear cut us off from?
41:25 To be made of God is to be made of imagination
46:27 Why did Alexander John Scott get thrown out of the Church?
51:25 Why are rituals important?
55:25 What does peregrination mean?
57:21 "One Final Question"
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Buy the book! "Sacred Earth, Sacred Soul: Celtic Wisdom for Reawakening to What Our Souls Know and Healing the World"
John Philip Newell
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Dr. Lara Pence is a licensed clinical psychologist, executive consultant, wife, mother of two boys, and owner and founder of LIGHFBOX, an app that helps users develop self-mastery.
As Chief Mind Doc at Spartan Race she works closely with the company’s CEO and Founder, Joe De Sena. Together they co-authored the recent release, “10 Rules for Resilience: Mental Toughness for Families”.
We talk about why both parents and children are struggling in this current moment, how parents can set a healthier example for their kids, and offer specific ways to raise grittier and more responsible sons and daughters.
Dr. L helps us bring it home in this insightful and fun episode that any expecting parent, new parent, or struggling parent will find empowering.
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0:00 Intro
1:01 What propelled Dr. L’s desire to explore?
3:06 What is the difference between calculus and working with people?
6:36 Joe De Sena and the purpose of writing “10 Rules for Resilience: Mental Toughness for Families"
9:05 Where could we be more critical about parenting?
10:14 Why are kids struggling?
11:05 What should parents be relentless about?
13:07 Why are parents feeling more helpless?
14:31 What gives kids power that makes parents feel insecure and inferior?
18:46 Consider this alternative priority to screen time
20:33 Avoid blaming schools and the government for bad parenting
21:47 What environment do children truly thrive in?
22:44 How to breed discipline and responsibility in children
25:56 A chore guide for kids aged between 2-12 years old
27:13 The job of a parent
28:26 What glimmers should parents try to notice while their child moans and groans?
30:35 What does it mean to be an “active therapist”?
32:02 Changing your internal narrative through consistent action
34:31 How to have a conversation with your child about them having mixed feelings
37:27 What’s the impact of putting your child’s C- grade on the refrigerator?
38:15 What to do when your kid quickly loses interest in something they just started
41:12 The most important thing Kobe Bryant’s dad ever told him
42:15 What running an ultramarathon taught Dr. L and her family
45:35 How to talk about failure with your kid
47:39 A revolutionary new app called LIGHFBOX
53:07 8 ways to develop gritty kids
53:46 What do you believe you were put on this planet to do?
54:35 “One Final Question”
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Book Recommendation!
10 Rules for Resilience: Mental Toughness for Families
Dr. Lara Pence
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Seth Goldenberg is a designer, curator, and entrepreneur who harnesses the power of questioning to catalyze innovation and cultural change. He is the author of “Radical Curiosity: Questioning Commonly Held Beliefs to Imagine Flourishing Futures” which asks us to relearn how we learn, rethink what we value, and revive our youthful sense of wonder.
In this episode, we discuss first principles thinking, the power of generative storytelling, and the importance of asking unasked questions.
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Recorded on 8/30/22
0:00 Getting to know Seth
6:50 “Curiosity is an endangered species”
12:00 What’s really behind “quiet quitting”?
18:20 Thinking from first principles
22:50 We are all “customers of the future”
27:44 “The birthing pains of the next era being born”
28:00 Trust walks
37:40 Generative storytelling
42:40 Where will “the fourth place” be?
46:09 Who gets to ask the questions?
51:35 Questioning your own thinking
56:08 The beginner’s mindset and finding the humor in life
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Join the discussion in the episode comments on our YouTube channel or social media pages...
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Dr. Hanscom is an orthopedic spine surgeon and author of “Back in Control” and “Do You Really Need Spine Surgery?” with over 30 years of experience in medicine. As part of his practice, David has helped hundreds of patients go pain free without surgery by using well-documented treatments that the medical establishment has largely ignored.

In this episode we discuss the root causes of chronic pain, the physical effects of stress and anxiety, and how economic incentives drive patients into unnecessary surgery.

Dr. Hanscom is a wealth of knowledge, experience, and wisdom – his bold effort to challenge the status quo is shifting perspectives and saving lives.

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Outline:
0:00 Introduction
1:18 David’s history as a spine surgeon
2:10 The success rate of spinal surgery
3:05 David’s own experience with chronic pain and anxiety
4:03 Anxiety as the essence of illness
6:22 Unconscious versus conscious processing
7:07 The one message David would give to listeners
09:56 The consequence of repressed thoughts
10:52 The immense stress of working as a surgeon
13:36 The anatomy of a panic attack
14:33 How mental threats create physiological reactions
16:25 Mental pain versus physical pain
21:24 Back pain
24:32 Spine surgery and how insurance companies create bad incentives
25:26 The DOC Journey and the cure to chronic pain
28:08 The shortcomings of medicine
32:40 Multi-modal solutions to chronic pain
34:36 Dr. Hanscom’s results
36:45 Complex solutions when simple solutions would work better
38:01 Stress in modern life
40:38 “Medically unexplained symptoms”
42:28 Resolving anger, anxiety, and stress responses
47:46 “Opening Up By Writing It Down”
49:25 Deep-breathing and the vagus nerve
50:59 Thriving at a level you never thought possible
52:00 Is it helpful to revisit past trauma?
54:30 Results of the DOC Journey
55:50 David’s thoughts on Covid-19
58:50 Compassion and love as an antidote
01:01:34 Testimony from David’s patients

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References:

“Do You Really Need Spine Surgery?” by Dr. David Hanscom

https://amzn.to/2N3qyTf

“Back in Control” by Dr. David Hanscom

https://amzn.to/3aKGge5

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If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.

Thank you so much for tuning in and we welcome you back to our next episode.

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Twitter https://twitter.com/RisingLaterally

Arjun Sachdev Instagram https://www.instagram.com/therealarjunsachdev/

Jay Beaulieu Instagram https://www.instagram.com/yourfriendjayb/

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