RISING KINGS

In today's episode of the POD, we're joined by the incredible Kim Huckerby from the Wellbeing Affect.
Kim is on a mission to change the way we think about mental health and wellbeing and she’s got some powerful insights to share. Kim breaks down the difference between mental health and mental illness and the top three signs to look for when someone is struggling.
We walked away from this conversation feeling hopeful and inspired and we are sure you will too.So let's start talking, raising our awareness, and equipping ourselves to care for our own mental health and the wellbeing of those around us.
This episode contains a conversation which mentions depression and suicidal thoughts.
If you are worried about someone you know, need to talk to someone bereaved by suicide, or want to start a discussion about suicide prevention in your family or community, Conversations Matter is a practical online resource to support safe and effective discussions about suicide, to access, please follow this link: https://bit.ly/3Wx9tAO
RISING KINGS is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment.
The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
Kim Huckerby and her team at The Wellbeing Affect deliver:

• Accredited Mental Health First Aid and Wellbeing programs Australia wide
  
• Bespoke Mental Health and Wellbeing Workshops – in-person, virtual an/or hybrid
  
• Kim Huckerby – Keynote Speaking

Website link: https://www.thewellbeingaffect.com.au/
Email: [email protected]
Phone: 0416 114 281

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMPTM] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast

Are you feeling a little defeated when it comes to raising your kids? Do you want to make a positive impact on their lives but just don't know where to start? Well, have no fear! This episode is here to give you the guidance and inspiration you need to become a super dad!

We'll be discussing seven key strategies that will help you raise happy, confident, and resilient children. From being present and showing them love to leading by example and having fun, we'll cover it all. We'll also be tackling some important questions, like how to make sure you're giving your kids your full attention, how to effectively communicate with them, and what kind of activities you can do as a family to create memories and have a blast together.

So, if you're ready to step up your dad game and become the super dad your kids deserve, tune in! Whether you're a new dad or a seasoned pro, this episode is for you.

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMPTM] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast

On today’s episode Ben talks candidly about what happened at his recent yearly cancer check up.
Cancer lurks in the shadows, but really, death and our own mortality is always in the shadows, for every one of us.
While none of us know what’s around the corner, we can control our attitude and the lens through which we choose to operate as fathers, partners and leaders.
So how can we expand our capacity to deal with the many challenges of life and live more fully?
Ben shares a couple of key lessons from this recent wake up call, and the practical ways he is building his capacity in order to live with more joy, gratitude and presence.
P.S Learn More About RISING KINGS:> Watch our FREE mini Workshop > HERE

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMPTM] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast

Most men convince themselves they’re winning - business is growing, fitness is solid, life looks good.

But deep down? They know something’s missing. They feel stuck.

The hard truth? Success without alignment is a slow death. If you don’t make the tough decisions now, life will force them on you later.

In this episode, I sit down with Blake Warrell-Thompson to break down how to cut what’s comfortable to create space for what’s truly great. If you feel like you’re meant for more but haven’t made the leap, this conversation will challenge the way you think, push you to take action, and show you what it takes to design a life that actually excites you.

EPISODE SUMMARY:

Success isn’t just about working harder or stacking more wins—it’s about being in alignment with who you truly want to become. In this raw and insightful conversation, Blake Wild Thompson shares how he walked away from a comfortable life to pursue his higher calling, why most men avoid making hard decisions, and how clarity is forged, not found.

We dive into the mindset shifts, tools, and real-world strategies you need to get unstuck, operate at your highest level, and build a life by design—not default. Whether you’re crushing it but feeling off, or you’re standing at a crossroads unsure of the next move, this episode is packed with hard-hitting truths and tactical insights that will change the way you think about success, purpose, and relationships.

TOPICS COVERED:

✅ The #1 reason men feel stuck—and how to break free

✅ Why cutting ‘good’ things is the only way to make space for greatness

✅ How to recognize when you’re out of alignment (and what to do about it)

✅ The power of environment—how the right people elevate your standards

✅ The real reason most relationships fail (and how to make yours thrive)

✅ A simple weekly check-in framework that can transform your marriage

HIGHLIGHTS:

[04:15] – The turning point: How Blake realized he was out of alignment

[10:45] – The brutal cost of staying comfortable (and why most men avoid the leap)

[18:30] – Why clarity isn’t found—it’s forged through action

[27:10] – The ‘Power Couple vs. Power Struggle’ dynamic in relationships

[38:20] – The one shift that instantly improves intimacy and connection

[46:00] – Why your environment dictates your growth (or holds you back)

CONNECT & RESOURCES:
Connect with Blake on Instagram: @blakeworrallthompson
Website: https://www.blakeworrallthompson.com/

Learn more about RISING KINGS: JoinRK.com
Follow Ben on Instagram for daily insights: @risingkings

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMPTM] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast

This episode is a game-changer for every driven man out there. We're dissecting a pivotal life strategy: distinguishing between costs and lifelong investments.

This isn't about stocks or bonds; it's about the most crucial investment you'll ever make – investing in yourself.

Cost is the shortcut, the temptation of immediate pleasure. It's the trap of old habits and stagnant results. For men seeking growth and resilience, this path leads nowhere.

Investment, however, is where the real work begins. It's about envisioning your future self – successful, balanced, a role model in business, family, and relationships – and aligning your present actions with this vision.

In this episode, we break down what it means to truly invest in yourself. It's about the conscious choices you make, the sacrifices for long-term benefits. We're talking transformation, which demands shedding the baggage – be it broken promises, the lure of social media, or negative habits.

Remember Warren Buffet's wisdom? Consistent small steps lead to massive gains. This principle isn't just for finances; it's for life.

Waiting for perfect conditions is a myth. Life throws challenges, but it's your response that shapes your destiny. Start investing in yourself today.
The future you are working towards? It starts now. The rewards are limitless. Ready to start the work?

[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMPTM] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast