Rise Up Roses (Previously A Calm Kid)

Angela Rosas President of Rise Up Roses

Rise Up Roses Podcast (previously A Calm Kid Podcast) is a connection and self regulation tool for families to listen to together. Rise Up Roses is a 501c3 nonprofit that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health. We are in Chesterfield County Schools near Richmond Virginia and hold 6 week programs in person for elementary school kids.
We all want a calm child but in reality all humans have a range of emotions. This podcast is a safe space for child and caregiver to connect, breathe, and be present with one another. First, find a comfy spot for you both to be together, put down the phone or tv distractions, and take 5 to 10 minutes to listen to the podcast. You and your child will find magic in the moment by breathing, moving the body, listening to a short story using guided imagery, learning life lessons from the characters, nurturing a growth mindset by using affirmations, and having fun going on an adventure together. Then afterwards you both can share what you enjoyed together.
We are so honored to open this space for you and your family to connect, self regulate, listen, and be together.

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Top 10 Rise Up Roses (Previously A Calm Kid) Episodes

Goodpods has curated a list of the 10 best Rise Up Roses (Previously A Calm Kid) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rise Up Roses (Previously A Calm Kid) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rise Up Roses (Previously A Calm Kid) episode by adding your comments to the episode page.

#14 Caterpillar, I can do hard things

Rise Up Roses (Previously A Calm Kid)

03/19/22 • 7 min

Life can get hard but having that positive mindset can make all the difference. What we tell ourselves in our head becomes who we are. What we say to our kids and what our kids say to themselves matters. This short mindful story talks about the caterpillar and how they do hard things like making a cocoon and turning into a butterfly. It is similar to the hard things that we and our children do every day. Some things might seem easy to us but these things can feel like a lot to our children and to others. Let us listen and open up the discussion on what seems challenging to us and our children. By talking about what hard things we accomplished will encourage us and our children to keep pushing ahead. Let us try and approach lives challenges with an "I can do it" mentality verse "I can't do it". Just one word can make the difference. Calm Kid Journal are listed below for more connection tools too. I hope you and your family enjoy this story by listening, talking and growing together.
About us:
Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.

Subscribe: Stay in the loop for more coming soon!Support us: A Calm Kid Journal
Follow us:
Instagram
Facebook
Website
Thank you for all your love, support and shares! We wouldn't be able to do this without you!

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#34 Chongito, Estoy creciendo y aprendiendo

Rise Up Roses (Previously A Calm Kid)

11/09/22 • 6 min

Intenciones para ti y tu familia:

Adulto o adultos conectate con tuș hijo o hijos durante de podcast.
Afirmaciones para decir juntos.
Podcast cortos para motivar una mentalidad positiva y mover el cuerpo.

Herramientas de conexión:
A Calm Kid Journal- ¡una herramienta de conexión para que adultos y niños usen, dibujen y escriban juntos! 120 páginas, 8,5" x 11", vendido en Amazon.

Website
Síganos:
Instagram
Facebook
Apoyanos:

Por favor apoye comprando A Calm Kid Journal. Comparta este podcast contándoselo a otros, suscribiéndose, siguiéndonos en las redes sociales Instagram , calificando Rise Up Roses y escribiendo una reseña. Gracias por todo su amor, apoyo y por ser parte de la comunidad de Rise Up Roses. Estamos muy felices que estan aquí!
Subscribe: Stay in the loop for more coming soon!

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#32 Spider, I am confident

Rise Up Roses (Previously A Calm Kid)

10/26/22 • 7 min

Intentions for you and your family:

Listen to this episode with your littles.
Dance to the spider dance to get into the halloween spirit.
Say the affirmations to help with confidence.
Follow Facebook or Instagram for more tools.

Subscribe: Stay in the loop for more coming soon!Support us: A Calm Kid Journal
Follow us:
Instagram
Facebook
Website

Support the show

#31 Black cat, I am magic

Rise Up Roses (Previously A Calm Kid)

10/19/22 • 8 min

Intentions for you and your family:

Listen to this episode with your family.
Dance to the black cat magic movement!
Say the affirmations and write them down this week.
Find the magic every day and tell your child (e.g., holding hands, laughter, treat, sharing, etc.).
Follow Facebook or Instagram for more magic!

Subscribe: Stay in the loop for more coming soon!Support us: A Calm Kid Journal
Follow us:
Instagram
Facebook
Website

Support the show

#29 Peacock, I am loving who I am

Rise Up Roses (Previously A Calm Kid)

10/05/22 • 7 min

Intentions for you and your family:

Listen to this episode and do the peacock dance.
Say the affirmations together as a family.
Find one thing you love about yourself and your kid(s).
Follow Facebook or Instagram to get some movement ideas for you and your family this week!

Support the show

#28 Águila, Soy poderoso

Rise Up Roses (Previously A Calm Kid)

09/28/22 • 7 min

Intenciones para ti y tu familia:

Adulto o adultos conectate con tuș hijo o hijos durante de podcast.
Afirmaciones para decir juntos.
Podcast cortos para motivar una mentalidad positiva y mover el cuerpo.

Herramientas de conexión:
A Calm Kid Journal- ¡una herramienta de conexión para que adultos y niños usen, dibujen y escriban juntos! 120 páginas, 8,5" x 11", vendido en Amazon.

Website
Síganos:
Instagram
Facebook
Apoyanos:

Support the show

#27 Eagle, I am powerful

Rise Up Roses (Previously A Calm Kid)

09/21/22 • 8 min

Intentions for you and your family:

Listen to this episode, stand in power stance, and feel your own power today!
Write down the affirmations and say them daily as you and as a family.
Notice how you are feeling today and then feel it in your body too.
Follow Facebook or Instagram to get some movement ideas for you and your family this week!

Support the show

#26 Cheetah, I am fast and careful

Rise Up Roses (Previously A Calm Kid)

09/14/22 • 9 min

Intentions for you and your family:

Listen to this episode and incorporate more breathing, moving your body, and saying the affirmations this week.
Write down the affirmations and say them daily as a family.
Join a live class or get outside and move your body with your family.
Take 5 minutes a day to connect with yourself and your kid(s).

Support the show

#25 A Calm Kid Season 3

Rise Up Roses (Previously A Calm Kid)

09/14/22 • 2 min

A Calm Kid Season 3 updates and expectations for the episodes.
The podcast will be incorporating body, mind, and spirit tools to help families become more present and bring wellness into their homes.

About us:
Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.

Support the show

#35 Hawk, I am free

Rise Up Roses (Previously A Calm Kid)

11/16/22 • 8 min

Intentions for you and your family:

Be present and listen with your family.
Do the energy tapping in the episode.
Say each affirmation!
Follow Facebook and/or Instagram

Subscribe: Stay in the loop for more coming soon!Support us: A Calm Kid Journal
Follow us:
Instagram
Facebook
Website

Support the show

Show more best episodes

FAQ

How many episodes does Rise Up Roses (Previously A Calm Kid) have?

Rise Up Roses (Previously A Calm Kid) currently has 42 episodes available.

What topics does Rise Up Roses (Previously A Calm Kid) cover?

The podcast is about Education For Kids, Mom, Animals, Parents, Parenting, Dad, Kids & Family, Kindergarten, Family, Podcasts, English, Kids, Short Stories, Children, Spanish and Mindfulness.

What is the most popular episode on Rise Up Roses (Previously A Calm Kid)?

The episode title '#35 Hawk, I am free' is the most popular.

What is the average episode length on Rise Up Roses (Previously A Calm Kid)?

The average episode length on Rise Up Roses (Previously A Calm Kid) is 7 minutes.

How often are episodes of Rise Up Roses (Previously A Calm Kid) released?

Episodes of Rise Up Roses (Previously A Calm Kid) are typically released every 7 days.

When was the first episode of Rise Up Roses (Previously A Calm Kid)?

The first episode of Rise Up Roses (Previously A Calm Kid) was released on Jan 1, 2022.

Show more FAQ

Rise Up Roses (Previously A Calm Kid)

Angela Rosas President of Rise Up Roses

Top 10 Rise Up Roses (Previously A Calm Kid) Episodes

FAQ

How many episodes does Rise Up Roses (Previously A Calm Kid) have?

What topics does Rise Up Roses (Previously A Calm Kid) cover?

What is the most popular episode on Rise Up Roses (Previously A Calm Kid)?

What is the average episode length on Rise Up Roses (Previously A Calm Kid)?

How often are episodes of Rise Up Roses (Previously A Calm Kid) released?

When was the first episode of Rise Up Roses (Previously A Calm Kid)?

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