#1 Welcome to A Calm Kid

01/01/22 • 5 min

Welcome to A Calm Kid podcast now Rise Up Roses! I am so glad you are here! This introduction episode discusses the voice behind the podcast, the reason why it was started, the mission, and how to help it grow.
The Calm Kid Movement was about creating a community to help foster more mindful, meaningful, and present connections between the parent/caregiver and kid(s). If you are seeking a calmer kid, you as the adult need to be calm too. This podcast now called Rise Up Roses is a helpful tool to turn on when you need to connect together and both find inner calmness. First, find a comfy spot for you both to be together, put down the phone or tv distractions, and take 5 to 10 minutes to listen to the podcast. You and your child will regulate the body by breathing, listen to a short story using guided imagery, learn empathy and awareness from the characters, and nurture a growth mindset by using affirmations. Then afterwards you both can share what you enjoyed together and in each episode description there are questions for you to use too. I am so honored to open this safe space for you and your family to enjoy.
About us:
Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.

Subscribe: Stay in the loop for more coming soon!Support us: A Calm Kid Journal
Follow us:
Instagram
Facebook
Website
Thank you for all your love, support and shares! We wouldn't be able to do this without you!

Support the show

Send us a text

Support the show

Next Episode

#2 Butterfly, I am beautiful

Send us a text

The beautiful butterfly guides you and your kid(s) to use creative imagination, deep breathing, awareness of the 5 senses, and a positive mindset. By listening to the story it explains how everyone is beautiful and the importance of being kind and loving to one another. Enjoy this podcast by sharing this moment with one another. Afterwards, here are some questions to ask your kid(s).
Questions to ask:

What did you hear with your ears?
What did you taste?
What do you like most about yourself?
How can we see the beauty in others today?

Please support this podcast by sharing it with others, subscribing, following us on social media, rating with 5 stars and writing a review. Thank you for all your love and support.
About us:
Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.

Support the show