Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Rise and Shine with The Mama Jac

Rise and Shine with The Mama Jac

The Mama Jac

The real, authentic, raw truth from a spiritual mother and parents about parenting and what it comes with. Lonely nights, loss of sleep, overwhelm, overstimulation, postpartum depression, fathering while working across the country, single parents, grieving parents, healing and help through the journey. This podcast is meant to have people be heard and for people to not feel alone, learn and appreciate other's journeys through this crazy thing called parenting. Thank you for all the bravery that continues to happen when speaking. Thank you for sharing your journeys to help others.
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Rise and Shine with The Mama Jac Episodes

Goodpods has curated a list of the 10 best Rise and Shine with The Mama Jac episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rise and Shine with The Mama Jac for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rise and Shine with The Mama Jac episode by adding your comments to the episode page.

Rise and Shine with The Mama Jac - The New Beginning: Mama's Healing Journey | Season 1 Episode 5
play

02/04/23 • 38 min

Join me on my healing journey as we explore the continuous process of mental well-being. Life has its ups and downs, and sometimes the lows don't feel as bleak. This episode marks the start of my healing path, allowing more love in and giving back. I hope you find value in this new beginning.

Watch The Video Here! https://www.youtube.com/watch?v=ENKirz5HVIk

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - Stay-at-Home Mom and Working Husband. Our True Feelings | Season 1 Episode 11
play

03/18/23 • 35 min

I am a stay-at-home mother and my husband works long hours. Sometimes he's in town, sometimes he's away. Join us as we talk through what that looks like for us and some of the hardships we go through as a couple. All families look a little different it's just how you pull together and get the job done that matters. Communication is KEY!!!!

Watch The Video Here! https://www.youtube.com/watch?v=aSazFBY5n3E

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - Embryos and Surrogacy and Single Motherhood!! OH MY!! | Season 1 Episode 10
play

03/11/23 • 79 min

Single, Independent, Super Hero Mama.... No Partner Necessary!! Please come and embark on this journey with me and my old friend from Los Angeles. She takes being a single mom to a whole new level. We've got single motherhood, egg retrieval, embryos, surrogacy and so much more!! There is so much to learn from her beautiful journey!! It's a longer podcast but SO NECESSARY!! Again, Single Mothers = Superheroes!!

Watch The Video Here! https://www.youtube.com/watch?v=49fzvXYwhG4

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - Calling the Single Mamas!! Ahem... I mean Super Women!! | Season 1 Episode 9
play

03/04/23 • 44 min

Meet Heather, an incredible single mother who embodies inspiration! Single mothers are the true superheroes, and Heather's journey is a testament to strength and empowerment. She shows us the power of seeking help and being a strong mama. A heartfelt thank you to Heather for sharing her experience in this episode. Sending love and light to all the single mothers out there - you are the epitome of strength!

Watch The Video Here! https://www.youtube.com/watch?v=Zw3mB5DP3qw&t=3s

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - The Teen Mom Club & The Legacy of Teen Motherhood | Season 1 Episode 8
play

02/24/23 • 55 min

Follow Nicole's path through teen pregnancy and becoming a young grandmother. Sometimes, despite our efforts, destiny takes its course. Nicole, an inspirational life coach and social media influencer, wears many hats. She hosts retreats and is dedicated to empowering women.

Watch The Video Here! https://www.youtube.com/watch?v=dl_eTEhRkY8

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - NICU Love: Brittany's Triplets | Season 1 Episode 7
play

02/17/23 • 38 min

NICU stays. How tough is it when you just have your little one and they get taken away and out into the NICU? Join me as I talk about my son's short stay and my guest that is a great friend of mine that has a lot of experience with this topic. She is a hug inspiration all around. Listening to Brittany's journey with her triplets will pull at your heart strings. She is truly Super Woman. Thank you to all the NICU nurses and doctors that keep our little ones safe. Any NICU parent can agree you're all angels for your work.

Watch The Video Here! https://www.youtube.com/watch?v=xLh8JF2aKxE

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - Recap and Updates!! Thanks and Love!!

Recap and Updates!! Thanks and Love!!

Rise and Shine with The Mama Jac

play

02/15/23 • 12 min

This is more commentary and some additions onto my episodes I've released so far about my personal journey. I cannot wait to share all of the interviews I have been doing with all of these inspirational parents!! It's been such an amazing experience so far and thank you everyone for your support!! Love and Light to you all!!

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - What About Casey? | Season 1 Episode 6

What About Casey? | Season 1 Episode 6

Rise and Shine with The Mama Jac

play

02/11/23 • 44 min

What do you do when your spouse is going through the darkest time of their life? Listen to me and my husband talk about our journeys through my pregnancies, child birth, moving across the country and my mental illness. It is hard to not take their aggression to heart and to understand it's an illness. If you are having a hard time coping with your partners mental illness please find some help and guidance for yourself. Love and Light to all Enjoy!!

Watch The Video Here! https://www.youtube.com/watch?v=fWY31bcDLqQ

bookmark
plus icon
share episode
Rise and Shine with The Mama Jac - Mental Breakdown Mama | Season 1 Episode 4

Mental Breakdown Mama | Season 1 Episode 4

Rise and Shine with The Mama Jac

play

01/28/23 • 29 min

Experience raw truth and vulnerability in this episode as I share my journey through a mental breakdown. When your world shatters, and you struggle to piece it back together, it's a daunting journey. I watched myself fall apart, but I also learned how to rebuild, even if it's not the same. With the right tools, I emerged stronger and unbreakable. Join me as I recount my journey through hell and back, from feeling ripped apart and broken to finding hope and resilience. You're not alone, and there's a way out. It takes hard work, time, and patience, but remember, you're a fighter, not a quitter.

Watch The Video Here! https://www.youtube.com/watch?v=1cu6tz0PreE

bookmark
plus icon
share episode

Listen to Heather (Author | Entrepreneur | Speaker | Educator) and I have a heartfelt talk about her life with loss and adoption of a special needs child. We can relate on so many levels. The therapies, not being sure of what their future may hold, patience, overstimulation, and so much more.

"Heather is not just an author, but a force of nature with two groundbreaking books under her belt: 'How to Raise a Happy Child (and be happy too)' and 'Wise Talk from the Other Side'.

At the tender age of 21, Heather embarked on an extraordinary journey, founding a revolutionary school where children were not just educated, but truly empowered. Over her illustrious 35-year career, she has touched the lives of over 30,000 children, celebrating their uniqueness and nurturing their innate talents.

Driven by her passion for holistic well-being, Heather went on to establish a thriving wellness center before launching WiseInside, a pioneering venture dedicated to unlocking the boundless wisdom and love within us all.

Today, as the founder of The Conversation Academy, Heather's impact extends far beyond the pages of her books and the walls of her school. As a sought-after conversation coach, speaker, and trainer, she equips schools, individuals and leaders with the tools to navigate difficult conversations with grace and ease, eradicating conflict and fostering understanding in any setting.

For Heather, conversations aren't just exchanges of words – they're transformative acts of love that have the power to reshape lives and communities. With her unwavering belief in the potency of love-infused dialogue, Heather is on a mission to change the world, one conversation at a time."

https://www.heathercriswell.com

https://twitter.com/wiseinside

https://www.instagram.com/heathercriswell_conversations

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Rise and Shine with The Mama Jac have?

Rise and Shine with The Mama Jac currently has 55 episodes available.

What topics does Rise and Shine with The Mama Jac cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Rise and Shine with The Mama Jac?

The episode title 'Sometimes Solo Mama with Kayla | Season 2 Episode 10' is the most popular.

What is the average episode length on Rise and Shine with The Mama Jac?

The average episode length on Rise and Shine with The Mama Jac is 44 minutes.

How often are episodes of Rise and Shine with The Mama Jac released?

Episodes of Rise and Shine with The Mama Jac are typically released every 7 days, 4 hours.

When was the first episode of Rise and Shine with The Mama Jac?

The first episode of Rise and Shine with The Mama Jac was released on Jan 14, 2023.

Show more FAQ

Toggle view more icon

Comments