
19. Confidence in the Chaos ft. Brittany Hampton “B.Hampton”
09/14/23 • 99 min
“The b*** is out of the bag,” and it's officially time to GROW UP! In this episode, Kim is joined by the original fashion girl, Brittany Hampton, for a lesson on finding confidence amidst the chaos. You may know her from the early-2000s cult classic, House of DVF, but it's time to get to know the woman behind the iconic personality. In Brittany’s world, there's no room for faking it; you either have a seat at the table or you don't; and securing that invitation takes work. These days cutting people off is considered "self-care," but Brittany wants the girls to reconsider because burning sturdy bridges is never a good idea. She shares her secret to hitting snooze on the haters and hitting send to amend with old friends. Kim's biggest takeaway? Control your insecurities, or they will control you.
wanna be friends?
subscribe, leave us a 5-star review, follow us on instagram @richlittlebrokegrls and tiktok @richlittebrokegirls! oh, and text "RLBG" to (888)298-1772 for live updates and access to exclusive events & live conversations.
timestamps for you<3
- [05:33] - The B**** Is Out of The Bag
- [21:37] - Unpacking Your Insecurities
- [44:38] - Faking It Doesn’t Make It
- [50:50] - "Send" = Your Next Opportunity
- [1:08:33] - Call Your Old Friends
- [1:23:58] - Red Light, Green Light
- [1:37:18] - Certified Tip for the Girls
“The b*** is out of the bag,” and it's officially time to GROW UP! In this episode, Kim is joined by the original fashion girl, Brittany Hampton, for a lesson on finding confidence amidst the chaos. You may know her from the early-2000s cult classic, House of DVF, but it's time to get to know the woman behind the iconic personality. In Brittany’s world, there's no room for faking it; you either have a seat at the table or you don't; and securing that invitation takes work. These days cutting people off is considered "self-care," but Brittany wants the girls to reconsider because burning sturdy bridges is never a good idea. She shares her secret to hitting snooze on the haters and hitting send to amend with old friends. Kim's biggest takeaway? Control your insecurities, or they will control you.
wanna be friends?
subscribe, leave us a 5-star review, follow us on instagram @richlittlebrokegrls and tiktok @richlittebrokegirls! oh, and text "RLBG" to (888)298-1772 for live updates and access to exclusive events & live conversations.
timestamps for you<3
- [05:33] - The B**** Is Out of The Bag
- [21:37] - Unpacking Your Insecurities
- [44:38] - Faking It Doesn’t Make It
- [50:50] - "Send" = Your Next Opportunity
- [1:08:33] - Call Your Old Friends
- [1:23:58] - Red Light, Green Light
- [1:37:18] - Certified Tip for the Girls
Previous Episode

18. Sad Girl City
Welcome to Sad Girl City. Kim has fully embraced "F*K LOVE" core and invites you to join her trauma bonding session. Just kidding, she's a certified hypocrite, and with fall in full swing, the city is teeming with young, hot, successfuls, and she's once again ready to fall for someone's unhealed son. Kim confronts her relationship with food, liars, and the first-date-to-sex pipeline that desperados impose on young, vulnerable college-aged women. No, sir, you can't buy me a drink and then bend me over. Have you listened to "Your Brain On Love" yet? Kim dives deep into Dr. Stan Tatkin's research on your brain chemistry when you're infatuated with someone. Spoiler alert: nature wants you to be dumb and in love. Kim's biggest takeaway? Men are still liars.
Listen to: Your Brain on Love by Dr. Stan Tatkin (& let me know what you think!)
wanna be friends?
subscribe, leave us a 5-star review, follow us on instagram @richlittlebrokegrls and tiktok @richlittebrokegirls! oh, and text "RLBG" to (888)298-1772 for live updates and access to exclusive events & live conversations.
timestamps for you<3
- [00:01] Welcome to Sad Girl City
- [02:29] Fingers Crossed I Have a Gay Son
- [07:05] Men are Still Liars
- [11:45] My Relationship With Food SUCKS
- [24:12] First-date-to-sex pipeline
- [34:25] Your Brain on Love
- [46:43] Weekly Pick Me Up
Next Episode

20. Skin and Bones Thin
Everyone is skin and bones thin... Kim coins it as the pregnant Bella Swan era, sickly, grim, and frail. While this next question may sound tone-deaf and insensitive, she wonders if modeling agencies will start feeding the models Ozempic. If alcohol is a public health crisis, then New Yorkers are the Walking Drunk. Kim vows to clean up on the cocktails for dinner frontier and finally accepts being mistaken as an alcoholic every time she turns down a drink... but don't call her sober; she’s just “not drinking tonight...” Emily O'berg, the founder of Sporty & Rich, has one reason to hate us [Insert the “Marry Filthy Rich" T-shirt]... Kim unpacks what went down or, rather, didn’t go down in the DMs. Kim’s biggest takeaway? According to the Beauty Margin of Error, we’re all supermodels.
wanna be friends?
subscribe, leave us a 5-star review, follow us on instagram @richlittlebrokegrls and tiktok @richlittebrokegirls! oh, and text "RLBG" to (888)298-1772 for live updates and access to exclusive events & live conversations.
timestamps for you<3
- [02:18] - Alcohol is the New Cigarette
- [09:05] - Be Nice, Mind Your Business
- [16:58] - Pregnant Bella Swan Era
- [23:58] - Don’t Feed The Models Ozempic
- [26:51] - Beauty Margin of Era
- [28:41] - Can Poo.. Save You?
- [31:15] - WTF is a Coffee Enema
If you like this episode you’ll love
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