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Revolutionary Love & Resilience

Revolutionary Love & Resilience

Shelby Leigh and Maira Holzmann

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.
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Top 10 Revolutionary Love & Resilience Episodes

Goodpods has curated a list of the 10 best Revolutionary Love & Resilience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Revolutionary Love & Resilience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Revolutionary Love & Resilience episode by adding your comments to the episode page.

Revolutionary Love & Resilience - How We Track Progress in Ourselves and Clients

How We Track Progress in Ourselves and Clients

Revolutionary Love & Resilience

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08/09/21 • 17 min

Maira and Shelby explore how they understand the concept of tracking progress in their clients. They also share personal stories about how they approach tracking their own progress in coaching, therapy and other personal healing and growth areas.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Is Mindset Work Really That Effective?

Is Mindset Work Really That Effective?

Revolutionary Love & Resilience

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07/26/21 • 12 min

In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking about the power of mindset these days and in not-so-trauma-aware ways. Here are some ways to enjoy mindset work that are supportive and able to integrate over time.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Transitions and Conscious Closing

Transitions and Conscious Closing

Revolutionary Love & Resilience

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08/20/21 • 23 min

In the final episode of Season 2, this solo episode with Shelby honors and explores endings. We navigate so many endings with clients whether planned or not and many of us don’t have a lot of experience how to move through these transitions and closures with ease. Shelby shares about the shifting directions with the RLR podcast and also honors this beautiful past season of exploration with Maira.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Examining the Scarcity Mentality and Stress

Examining the Scarcity Mentality and Stress

Revolutionary Love & Resilience

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04/18/21 • 31 min

Maira and Shelbly explore the idea of engaging with stress as a motivation to push forward. They discuss the “scarcity mentality” and its impact as practitioners in the field and Shelby shares her recent self-examination of her relationship with stress. It’s tender, it’s empowering, it’s support in action - take a listen now!

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Revolutionary Love & Resilience - Embodiment is a spectrum: Embodied Coaching Experience
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07/16/21 • 37 min

Shelby and Maira describe what embodiment is and how coaching in an embodied way can be incredibly supportive to both the coach (or therapist!) and client. They debunk a lot of ideas about people’s expectations of what embodiment means in any given moment.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - The Power of Repairs

The Power of Repairs

Revolutionary Love & Resilience

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07/12/21 • 26 min

In this solo episode Shelby shares her thoughts on the power of repairs. Repairs are important in every type of relationship. She breaks down the how’s and whys of creating repairs the deepen relationships and build trust.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Trauma Informed Rants for Health & Wellness Professionals
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05/31/21 • 41 min

Shelby and Maira break down what each of them consider "trauma informed" details as care providers. Whether you're a coach, therapist or healthcare professional, these apply to you! When we ask the question "what is trauma informed care", here are a few ranty thoughts on the matter.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.comShelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Maira and Somatic Therapy Partners

Maira and Somatic Therapy Partners

Revolutionary Love & Resilience

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06/13/21 • 29 min

Shelby dives in deep, interviewing Maira about starting her business, providing trauma informed care and the magic that happens in sessions with clients.

You'll get to listen in on what motivates and excites Maira about being a healer and running her business.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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Revolutionary Love & Resilience - Different capacities don’t mean we’re better or worse care providers
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05/02/21 • 18 min

Have you ever asked yourself “what’s my capacity to provide care?” Shelby and Maira discuss the importance of identifying YOUR personal capacity level and how it impacts the service you provide.

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Revolutionary Love & Resilience - Shelby and Team Revolutionary LOVE

Shelby and Team Revolutionary LOVE

Revolutionary Love & Resilience

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06/27/21 • 26 min

Maira turns the tables on interviewing Shelby about her business, her offerings and what she's excited about launching in the near future.

This one’s a great episode for people who consider themselves multi-passionate and find themselves with lots of ideas and offerings.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com

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FAQ

How many episodes does Revolutionary Love & Resilience have?

Revolutionary Love & Resilience currently has 26 episodes available.

What topics does Revolutionary Love & Resilience cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Revolutionary Love & Resilience?

The episode title 'Is Mindset Work Really That Effective?' is the most popular.

What is the average episode length on Revolutionary Love & Resilience?

The average episode length on Revolutionary Love & Resilience is 31 minutes.

How often are episodes of Revolutionary Love & Resilience released?

Episodes of Revolutionary Love & Resilience are typically released every 13 days, 22 hours.

When was the first episode of Revolutionary Love & Resilience?

The first episode of Revolutionary Love & Resilience was released on Sep 4, 2020.

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