Returning to Us

Lauren Spigelmyer

Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren’t happy with a child’s behavior, are feeling stressed out, or just want to learn more about emotions and the brain, then this show is for you.

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Top 10 Returning to Us Episodes

Goodpods has curated a list of the 10 best Returning to Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Returning to Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Returning to Us episode by adding your comments to the episode page.

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FAQ

How many episodes does Returning to Us have?

Returning to Us currently has 178 episodes available.

What topics does Returning to Us cover?

The podcast is about Health & Fitness, Parenting, Behavior, Kids & Family, Mental Health, Podcasts, Connection, Brain, Teacher, Emotions and Communication.

What is the most popular episode on Returning to Us?

The episode title 'Interview with Jake Ryan: How to Become the Source of What You Seek' is the most popular.

What is the average episode length on Returning to Us?

The average episode length on Returning to Us is 22 minutes.

How often are episodes of Returning to Us released?

Episodes of Returning to Us are typically released every 7 days.

When was the first episode of Returning to Us?

The first episode of Returning to Us was released on Mar 3, 2021.

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