ReThink It: The Brain Health and Longevity Podcast

In this episode of the ReThink It Podcast, we will talk about the Beverly Hills 90210 star, Tori Spelling, and her family’s health struggle with mold illness. This is an important topic because mold is one environmental toxin that can wreak havoc on your immune system, nervous system and brain. It can impact brain development as well as brain health longevity. Mold is one of the three critical pieces that needs to be addressed in anyone struggling with Lyme, autoimmunity, asthma, heart disease or any brain health issue. This is why Tori Spelling said that “mold was slowly killing her family.” She is correct in that assessment.
You will learn the different ways that mold causes brain inflammation and is linked to diseases like ADHD and dementia. You will learn how to identify some of the classic indicators that you will see if you are being exposed to mold.
We also talk about some of the unique risk factors that may impact your ability to manage an exposure to mold and mycotoxins. We will talk about some of the safe ways to eliminate mold in your body and home. This is a highly valuable episode and one that you may want to save and listen to a few times. You will be empowered to be able to address one of the most common root cause issues linked with so many brain health issues. You don’t want to miss this one!
Resources:
Book an appointment:
https://cleanlivingbasics.practicebetter.io/#/61e091a03980330aec61ebf1/bookings?s=61e0c136398033124ce57ee1
Education:
https://www.truthaboutmold.info/health_effects
Integrative Cardiology
Jack Wolfson:
https://www.wolfsonintegrativecardiology.com
Mold Testing Kit:
https://www.gotmold.com/shop/?ref=sandrabargeron
Cellcore binders:
https://beyondbrainhealth.gethealthy.store/catalogsearch/result/?q=cellcore
Listen to all the episodes of my podcast here: https://sandebargeron.com/rethink-it/
Follow me on
Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics

New episodes at the beginning of each month-
A podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else?
In this podcast, we explore the science of health habits that will change the direction of your brain health forever. You will be challenged, like I was, to RETHINK what it means to be healthy.
This podcast is hosted by Sande Bargeron, PhD, who, after years in the medical field, was forced to re-examine foundational health and the meaning of healing. After dealing with personal autoimmune issues, losing a family member to dementia, struggling with kids who had ADHD and a child with chronic neurological Lyme Disease, she learned that protecting the brain was a highly overlooked aspect of human health.
We medicate brain issues, but do we really preserve brain health? Are we dooming a generation to early cognitive decline, robbing them of their chance for dignified aging and of the freedom to enjoy the fruits of their labor in the twilight years?

Rethink lifestyle, nutrition, fitness and more. Biohack your brain and be inspired to take action that will help you fully enjoy your life again.

In this exciting episode, we will hear from neuropsychologist, Dr. Elizabeth Varkiani as she explains the impact that trauma can have on your brain health in the short term and the long term. We will discuss the testing that can be done to help narrow down the causes of brain fog, inattention and early dementia and what is commonly seen in post-trauma testing. We will talk about the differences seen in physical traumatic brain injury vs. emotional trauma or neglect. We will be talking about the leading holistic recommendations to deal with these issues along with Dr Varkiani's recommendations in working with a psychologist.
To find Dr. Varkiani, please go to nextrendbehavioralhealth.com
For more information visit beyondbrainhealth.com
Like and follow on
Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics

It is common for me to hear from clients that they are so overwhelmed by the amount contradictory information out there that they just want to give up. One topic that tops the list of contradictory information is the fluoride- is fluoride really good for your teeth? Is chronic low-grade exposure safe? What even constitutes “low-grade” exposure?

In this episode, we dig into the tip of the iceberg on the research surrounding the human health effects of fluoride. You will be shocked to learn that the research extends back forty years. We will drop in for the tiny-est bit of chemistry and look at WHY fluoride may affect the body the way it does. We discuss WHERE we get exposed to fluoride regularly- hint, it's not just in the water.

This episode pulls back the blinds about the science and the controversy surrounding fluoride and highlight the health effects from long-term exposure. In the upcoming episode (Part 2), you can expect for us to highlight practical ways to identify and reduce your exposure as well as some products that support your body in removing damaging stored fluoride, so be sure to like and follow me to be notified when that episode uploads!
Fun Fact: Did you know that fluoride is commonly used in medications?
Fun Fact 2: Dental and skeletal fluorosis (linked with too much fluoride exposure) actually leads to brittle bones, arthritis and even a higher risk of dental caries (cavities).Resources for today's episode:
Book an appointment:
https://cleanlivingbasics.practicebetter.io/#/61e091a03980330aec61ebf1/bookings?s=61e0c136398033124ce57ee1
Fluoride Deception Book:https://a.co/d/d8CFNyR

Articles Referenced:https://www.nytimes.com/2021/12/16/us/anchorage-mayor-dave-bronson-fluoride-water.htmlhttps://www.hsph.harvard.edu/news/features/fluoride-childrens-health-grandjean-choi/

National Academies Review of Fluoridehttps://docs.google.com/document/d/1VsDWWaczoSGRay2nJaVB4DlGfYAsu0-5EhtoH-UUHMo/edit?usp=sharingListen to all the episodes of my podcast here: https://sandebargeron.com/rethink-it/
Follow me on
Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics

In this episode, we are hearing from Dr. William Stiles, board certified Urologist and Mens Health specialist. We are also joined by his business partner and wife, Blair, who gives us a women’s perspective on how to support the men in your life. This conversation is dynamic, impactful, and complex. Dr. Stiles and Blair are vulnerable when discussing the impact that the loss of a child from SIDS had on their life and health. They share how this tragedy propelled them both forward to a change in their perspectives on health management, caring for themselves, their families and even their patients. We touch on the differences between traditional medicine and functional/root cause/precision medicine. We explore the connection between urological health and brain health and vice versa and some of the tools you can use today to positively impact both of these. If you are a man who feels unheard or unseen in healthcare, this episode is for you. If you are a woman looking for answers for the men she loves in her life, this episode is for you!
About Dr. Stiles:
Dr. William Stiles is a distinguished doctor of osteopathy, board-certified urological surgeon, board certified functional medicine practitioner, doctor of naturopathy and men’s health expert. With over 20 years of experience, Dr. Stiles has treated over 30,000 patients and performed more than 15,000 surgeries. Today, he champions a holistic, natural approach to health in his virtual clinic, where he utilizes only natural healing methods. His practice leverages cutting-edge technology, precision labs, and analytics to identify the root causes of dysfunction and develop personalized wellness programs and solutions. Dedicated to preventive medicine, Dr. Stiles focuses on shifting from reactionary, symptom-based care to proactive strategies that optimize health and longevity. Join us as Dr. Stiles shares insights on pioneering precision wellness and transforming health care.
About Blair Stiles:Blair Stiles is a dedicated wife, mother and wellness practitioner. She is a nurse and the co-founder of their thriving precision wellness clinic. With nearly two decades of experience alongside her husband, Dr. William Stiles, she has been instrumental in the development and success of various medical practices, culminating in their latest venture into virtual health services. As a mother of three beautiful children, she brings a compassionate and nurturing approach to her work, driven by a deep passion for helping people discover paths to better health. Blair’s unwavering support and collaborative spirit have been vital in providing personalized and effective health solutions through innovative practices.How to reach out:Drwilliamstiles.comemail: [email protected]To connect further, reach out a www.beyondbrainhealth.com
Follow me on:
https://instagram.com/cleanlivingbasics101
https://facebook.com/@cleanlivingbasics
https://tiktok.com/@drsande