Restless to Renewed

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Have you ever stood at life’s crossroads, wondering if it's too late to reinvent yourself? Jamie Harris joins us in a heart-to-heart conversation, sharing her courageous transition after her divorce that led her to a new city, a newfound independence, and a rediscovery of self. Our conversation weaves through the challenges and triumphs of starting anew as an empty nester, unearthing the power of solitude, and the tenacity it takes to rebuild a life from the ground up.
We wind up the conversation with Jamie's decision to make a major change in her life to fulfill her dream of working as a chalk and collage artist.

Thank you for listening.
Be sure to visit the Restless to Renewed website for pictures and more information about episode guests at www.RestlesstoRenewed.com.

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Ever made a leap of faith into the unknown that rearranged your entire life? Our special guest, Lissette Lopez, knows a thing or two about taking such a jump – from the insurance world into the dynamic landscape of real estate, she's managed to navigate the complexities of a career shift while maintaining her roles as a steadfast wife and mother. As Lissette recounts her motivations and the ripples of change through her personal and professional life, the conversation touches on the nuances of midlife transformation and the bravery required to grasp new opportunities.

Thank you for listening.
Be sure to visit the Restless to Renewed website for pictures and more information about episode guests at www.RestlesstoRenewed.com.

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Have you ever found yourself enthralled by the whispers of history that echo through the pages of a novel? I had the pleasure of hosting Olive Collins, a celebrated Irish-American author who masterfully brings history to life. During our enriching chat, Olive and I exchange insights into the magnetic pull of historical sagas and the craft of embedding generations within a narrative. We delve into the inspiration drawn from Ireland's rich tradition of storytelling and the imprints of the Irish immigrants on the American landscape.
You are invited to wander through the vibrant scenes Olive Collins paints in her novels, where resilience and the unforgettable past come alive.

Thank you for listening.
Be sure to visit the Restless to Renewed website for pictures and more information about episode guests at www.RestlesstoRenewed.com.

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Embark on a transformational journey with Leslie Matthews, a 77-year-old beacon of wisdom in the yoga community who's defying age with grace and agility. This episode promises to enlighten you on how yoga's adaptability transcends physical limitations, bringing vitality and balance to life's silver years. Leslie, with her dance background and now an yoga instructor, shares her story and her curriculum designed to make yoga accessible to all, regardless of age or mobility.
Let's uncover the secrets to a safe and enriching yoga practice that harmonizes body, mind, and spirit. Leslie imparts her vast knowledge on how yoga complements other physical activities and serves as a healing art form for various ailments. Additionally, she offers a simple, yet powerful breathing technique to help alleviate stress.
Wrap your mind around the digital evolution of yoga instruction and the incredible rewards it brings to the table. Leslie and I discuss the unique challenges of teaching yoga through a screen and how imperative clear communication is for a personalized and impactful online class experience. Whether you're an athlete or new to the world of yoga, there's a place for you in this supportive community. Tune in and let this episode be the nudge you need to weave yoga into the fabric of your daily life.

Thank you for listening.
Be sure to visit the Restless to Renewed website for pictures and more information about episode guests at www.RestlesstoRenewed.com.

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Today, Janice and Robin speak with Janet Clazzy, a local musician whose very last name is a combination of the idea of both classical and jazz music! After a career of playing music across the country in symphonies and churches, at 70, Janet felt that her performing days were over. Writing for a small-town newspaper, Janet recently worked through The Artist’s Way creativity course and found herself being drawn to create and perform a Christmas symphony to be performed this December. Listen to Janet’s inspiring story of a rich and musical life that shows no signs of slowing down.

In this episode, Janet talks about:
The pleasure and beauty of music—“feelings for your ears!”
How studying The Artist’s Way changed her life, reminding her that everyone is creative in some way;
The importance of acting on your internal vision for your life;
How to begin playing a music instrument in the later years.

Thank you for listening.
Be sure to visit the Restless to Renewed website for pictures and more information about episode guests at www.RestlesstoRenewed.com.