Work/Rest Balance with Koren Helbig

Many of you have requested interviews with folks who are making beautiful nests in less-than-perfect contexts, like the city. Who haven’t flown off to Planet Permaculture but are sticking with modern civilisation. You’ve asked to explore the personal terrain of chronic pain, limited energy and neurodivergence; highlighting radical self compassion as the necessary first step in the radical reimagining of everything.

And so I reached out to Koren Helbig, a restful role model for our times.

If you don’t know Koren, she’s a digital marketing strategist and journalist based in Tarntanya/Adelaide. She shares stories of gardening and climate positive futures for publications like the ABC and the guardian, and top quality fluffy poultry content over on instagram.

I’ve been watching Koren’s work from afar for ages, half envious and wholly admiring of her ability to weave permaculture principles throughout her entire life, from how she grows food, connects with neighbours, pays the mortgage and runs her business to — as I discovered in this conversation — deliberately building rest and reflection and fallowing into her schedule. Best of all, Koren is a real and warm human who exudes a quiet brilliance. I loved spending time with her, and know you will too.

Koren’s home on the web

Koren on Instagram

The Art of Frugal Hedonism ~ Annie Raser-Rowland & Adam Grubb

She Makes Magic podcast

The Food Forest

Holistic Decision Making with Dan Palmer

Kirstin Neff ~ Self Compassion

Beyond Climate Grief ~ Jonica Newby

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