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Resilient You - Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson

Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson

Resilient You

07/14/20 • 22 min

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Personal resilience expert Steve Leventhal talks with renowned psychologist Dr. Barbara Fredrickson, author of books including "Positivity" and "Love 2.0", about how even fleeting pleasant emotional states can contribute to resilience, wellbeing, and good mental health during times of great challenge.

07/14/20 • 22 min

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