
Remix your Marriage Podcast
Lyndan and Vanessa Coleman
Sharing our dysfunctional story of relationship, young parenthood and a broken marriage that all started in 1989, to a new incredible marriage. In hopes to help other couples not make the same mistakes.
We will have open and honest conversations about our ups and downs, our bad decisions and how we learned to get through all the Messiness! Marriage is tough but it is also amazing if you do it right!
Hang in there and give us a chance to Remix Your Marriage!
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Top 10 Remix your Marriage Podcast Episodes
Goodpods has curated a list of the 10 best Remix your Marriage Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Remix your Marriage Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Remix your Marriage Podcast episode by adding your comments to the episode page.

EP3 - A Teenage Love: Fights, break-ups and heartbreak, we brought all of that junk into our Marriage
Remix your Marriage Podcast
12/12/23 • 45 min
As you learn more about our back story you will understand why we made so many bad decisions as teenagers that we carried into our marriage. In this episode we talk about the beginning of our relationship, the toxicity, drug use and an unexpected pregnancy.
How we broke up then jumped into marriage way to soon. No guidance, and no clue!
We were two kids trying to raise a kid and we were destined to fail.
Our goal with this podcast is to help you have a fun, exciting, loving, sexy marriage! To go over the mistakes we made and show you how to avoid them. To deeply understand each other, how to love each other and how to argue.
We have a passion for marriage! So please hang out with us every week. If you have questions or comments please send them to [email protected]
We love our 5 star reviewers!! Thank you so much!! Keep them coming ;)

EP2 - The Quiet Room, it was mental torture for kids: Lyndan's Story
Remix your Marriage Podcast
12/04/23 • 40 min
Ever wondered how childhood experiences can shape your relationships and self-perception? Get ready to be part of an enriching conversation, as we, Vanessa and Lyndan, uncover the profound impact of childhood trauma, exploring deep-rooted stories that have played a significant role in our lives. Listen as Lyndan opens up about growing up without a father and how this absence took a toll on his relationships and shaped his perspective of self.
The episode takes an interesting turn as we delve into the profound impact of representation and the influence it can have on a young person's psyche. Drawing from his personal experiences and insights from TV shows, Lyndan talks about how contrasting images of black children in media can shape perceptions. Lyndan shares a turning point from his childhood, making a decision to be a good father despite not having a positive role model. We also navigate the pressures of adolescence and the importance of communication.
This episode is a testament to the power of open conversation and honesty, offering you a chance to reflect on your own experiences and understand the challenges that shape us. Join us on this journey as we share invaluable tips for strengthening relationships, all while having an honest, thought-provoking discussion.
Thank you for listening!
Help us grow by Becoming a supporter of the show! Click here :)

EP1 - Brown Skin Girl, Vanessa's Story
Remix your Marriage Podcast
11/26/23 • 33 min
On today's first episode, Vanessa shares part of her childhood story . The pain of growing up with parents that fought daily, losing her father at 13 and how that effected her teenage years.
Please Subscribe! I know we are the first Podcast host to ask you that!
Let us know if you have any questions or comments: [email protected]
Help us grow by Becoming a supporter of the show! Click here :)

Ignite Your Marriage 10 Day Challenge: Games, Romance, love and some laughs (link in the show notes) Plus a FREE giveaway!
Remix your Marriage Podcast
02/12/24 • 11 min
This is the 10 Challenge that has changed marriages! One of our favorite things to do together with our Remix Your Marriage community!
10 Days of fun things to do together, for each other to Reignite the flames or to add fire to the flames that haven't stopped burning! This challenge is for all couples!
Click here to get the FREE 10 day challenge PDF and get started!
To Join our FREE Giveaway, make sure you are following us on instagram and look for the "Who referred you" photo for instructions! We are pulling for you!
Get added to our RYM private group page on Facebook click here.

EP9 - Keeping your circle tight: We brought too many friends and family into our marriage. Its really none of their business
Remix your Marriage Podcast
02/17/24 • 22 min
In this episode we talk about how we allowed our circle to be to big. Letting in to many friends and family. We learned quickly the importance of keeping that circle tight with friends and family that you know you can trust.
The ones that were there for us are still in our lives. The ones that used our story to gossip and spread rumors, thankfully are gone!
Pay attention to those who are cheering for you and those who sit quietly.
The 10 Day Challenge that has changed marriages! One of our favorite things to do together with our Remix Your Marriage community!
10 Days of fun things to do together, for each other to Reignite the flames or to add fire to the flames that haven't stopped burning! This challenge is for all couples!
Click here to get the FREE 10 day challenge PDF and get started!
To Join our FREE Giveaway, make sure you are following us on instagram and look for the "Who referred you" photo for instructions! We are pulling for you!
Get added to our RYM private group page on Facebook click here.

EP10 - Sex after infidelity: Getting past the pain and images in my head. Working around headaches, stomach issues & how Scheduling Sex is Sexy!
Remix your Marriage Podcast
04/09/24 • 29 min
Seventeen years ago, the fabric of our marriage was torn by an act of infidelity. Through this podcast, we share the intimate and often unspoken journey of rekindling the sexual and emotional connection that was threatened by this betrayal. We reflect candidly on the rollercoaster of emotions, from the false sense of repair in the aftermath of makeup sex to the genuine healing that arises through communication, faith, and laughter.
Navigating the rough waters of a post-infidelity relationship, we peel back the curtain on the delicate dance of trust and vulnerability. Our experience has taught us that the path to recovery isn't always straight, and the complexities of emotional ties to intimacy differ for each partner. By sharing our own narrative, we aim to inspire open dialogue in your relationships, recognizing that it's not about assigning blame but about growing stronger together.
We wrap up with a message that's part pep talk, part practical advice: "Remix Your Marriage" is more than just a catchy phrase; it's a call to action for all couples to share, listen, and laugh as a way of fostering connection and intimacy. Whether it's embracing the seemingly unromantic "scheduling sex" or finding solace in the shared experiences of friends, our discussion is an invitation to breathe new life into your partnership. Join us in discovering how vulnerability can become the catalyst for a reinvigorated, loving bond that thrives in the face of life's greatest challenges.
Please follow our Instagram here @RemixYourMarriagePod
and here on Facebook
And a 5 star rating and review would be great!!

EP12 - How to Fight the right way: Words can do long lasting damage. What we do, what we avoid, oh, and make up Sex!
Remix your Marriage Podcast
08/20/24 • 30 min
Have you ever found yourself in the middle of an argument, wondering if there's a better way to communicate? Tune into this episode of Remix Your Marriage, where we share our personal journey. This episode promises to provide you with tools to handle disagreements more effectively, focusing on communication, forgiveness, and growth as the cornerstones of a stronger, healthier marriage. Our journey from a challenging time to a place of deeper understanding and love offers hope and practical advice for any couple facing similar trials.
Words can build bridges or burn them down, and understanding their power is crucial in any relationship.
Lastly, we tackle the often-overlooked nuances of effective communication in relationships. We'll explore why using absolutes like "always" and "never" can escalate conflicts and how shifting the focus from blame to personal feelings can make a world of difference. Through our own stories, we illustrate the importance of choosing battles wisely and appreciating the small acts of love that strengthen our bond. Join us as we unpack these essential communication strategies, aiming to help you and your partner understand each other's needs and intentions better.
Please leave us a 5 star review and a comment. We appreciate it!
Follow us on Instagram and Facebook
Dm us any questions.

Remix Your Marriage: Who the heck are we?
Remix your Marriage Podcast
11/26/23 • 5 min
Have you ever felt like you were just "playing house" in your marriage? Like you were fumbling in the dark, trying to figure out what it meant to be a spouse, a parent, and an adult all at the same time? That's where we, Lyndan and Vanessa, found ourselves as high school sweethearts turned teenage parents. Join us as we peel back the layers of our messy, chaotic, yet ultimately rewarding journey in marriage. We'll delve into our pasts, exploring our upbringings, and the significant events that molded us into who we are today - a far cry from those two broken kids pretending to play the marriage game.
Stay tuned, because we're going to be revealing a major event that rocked our marriage to its core in a future episode. We believe that by sharing our unique love story - with all its trials, tribulations, and victories - we can offer encouragement and inspiration to others struggling in their marriages. Whether you're on your first, second, or third marriage, we respect your story and we're here to tell ours. So, pull up a chair, fasten your seatbelt or go for walk and listen in as we embark on this journey, showing you that it's possible to Remix Your Marriage, to make mistakes, and to learn from them. Because in the end, it's not about perfection, but about embracing the messy realities of life.
Take a chance and Please Subscribe! You can always unsubscribe later if we aren't a good fit. But we wouldn't recommend that ;)

EP6 - The death of a marriage (part 2): As Vanessa deals with the pain of infidelity and her own insecurities, she begins to seek validation from other men
Remix your Marriage Podcast
01/23/24 • 34 min
In this episode Vanessa shares her feelings of being lost and feeling like she had nothing. Feeling like she was just a mom and Lyndan's wife. As she is trying to heal she begins to seek validation from other men. This only causes things to get worse in our marriage.
As she spends time with her mentor learning to forgive and grow, she has one foot in a dangerous place allowing flirty conversations with men to happen at her job.
Listen and learn how we were able to keep growing, and forgiving as we worked on mending our marriage.
If this episode or any episodes have been helpful, Please rate and review our Podcast. We need you to keep us going!
Thank you!

EP7 - Joy and Pain: The steps we took to move forward. It was messy, we fought, loved, hated and learned how to reconnect
Remix your Marriage Podcast
01/30/24 • 37 min
We really did not like each other a lot during this process. I (Lyndan) had no right to be angry or mean which made me just want to give up. I am not the victim and I was struggling not to be the coward and run away!
Vanessa struggled with feeling bad for me cause she knew I was sorry but also not liking me for betraying her trust. At times she wanted me by her side, laying next to her and other times she couldn't even look at me and questioned if staying together was worth it.
In this episode we touch on 5 of the steps we took to rebuild this marriage into something we didnt think possible. Like the houses we mentioned in the last episode that were burned to the ground and 3 months later were rebuilt bigger, stronger and more beautiful. God showed us our marriage. Burned to the ground so he could rebuild it from scratch to this beautiful union!!
Thank you so much for listening and if these episodes have been helpful please take the time and give us a 5 star review!! We need your help to keep going!
And to Remix Your Marriage!!
Questions please email us or Follow and DM us on our
Instagram: @RemixYourMarriagePod
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FAQ
How many episodes does Remix your Marriage Podcast have?
Remix your Marriage Podcast currently has 18 episodes available.
What topics does Remix your Marriage Podcast cover?
The podcast is about Infidelity, Wife, Divorce, Love, Funny, Therapy, Comedy, Podcasts, Marriage, Education, Relationships, Husband and Couples.
What is the most popular episode on Remix your Marriage Podcast?
The episode title 'EP4 - Our Marriage Expectations verses reality. This almost destroyed us.' is the most popular.
What is the average episode length on Remix your Marriage Podcast?
The average episode length on Remix your Marriage Podcast is 34 minutes.
How often are episodes of Remix your Marriage Podcast released?
Episodes of Remix your Marriage Podcast are typically released every 8 days.
When was the first episode of Remix your Marriage Podcast?
The first episode of Remix your Marriage Podcast was released on Nov 26, 2023.
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