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Relentless Roger and the Caveman Doctor

Relentless Roger and the Caveman Doctor

Relentless Roger and the Caveman Doctor

Roger Dickerman and Colin Champ are merging the worlds of personal trainer and doctor. Listen to them simplify the journey to a healthy life, as they bring you the latest in exercise, nutrition and mindset.
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Top 10 Relentless Roger and the Caveman Doctor Episodes

Goodpods has curated a list of the 10 best Relentless Roger and the Caveman Doctor episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Relentless Roger and the Caveman Doctor for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Relentless Roger and the Caveman Doctor episode by adding your comments to the episode page.

Relentless Roger and the Caveman Doctor - #76: Our Hot Tub Time Machine - A Lost Episode

#76: Our Hot Tub Time Machine - A Lost Episode

Relentless Roger and the Caveman Doctor

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02/06/15 • 53 min

The cost of getting lean, coffee recommendations, short distance races, and mastering your money

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Relentless Roger and the Caveman Doctor - #39: Red Meat Has It Rough

#39: Red Meat Has It Rough

Relentless Roger and the Caveman Doctor

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04/12/13 • 60 min

Chronic stress, red meat scares, bugs in your vegetables, strength and heroism, and Keith and Michelle Norris recap PaleoFX

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Relentless Roger and the Caveman Doctor - #34: Kobe Knows Low-Carb?

#34: Kobe Knows Low-Carb?

Relentless Roger and the Caveman Doctor

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02/15/13 • 39 min

Dangers of Coca-Cola, low-carb and the thyroid, Kobe Bryant's dietary changes, time restricted feeding, Pittsburgh Paleo news, tips for female gym-goers, The Relentless Life podcast, Internet resources, and improving sleep

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Relentless Roger and the Caveman Doctor - #37: The Importance of Individuality

#37: The Importance of Individuality

Relentless Roger and the Caveman Doctor

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03/22/13 • 39 min

Fat in the media, Robert Lustig on sugar, efficient workouts, obesity myths, exercise fundamentals, processed meat, and long-term principles

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Relentless Roger and the Caveman Doctor - #36: PaleoFX Momentum

#36: PaleoFX Momentum

Relentless Roger and the Caveman Doctor

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03/15/13 • 65 min

PaleoFX 2013, Keith Norris and Crossfit, Michelle Norris and Paleo impact, the return of sprints, circadian rhythms, mummies and clogged arteries, Nate Marquardt, and deep work.

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Relentless Roger and the Caveman Doctor - #35: The Caveman Doc's Caveman Teeth

#35: The Caveman Doc's Caveman Teeth

Relentless Roger and the Caveman Doctor

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03/01/13 • 49 min

PaleoFX, Joe Rogan Experience guests, saturated fat and vegetable oil, treat meals, low-carb definitions, coffee and satiety, stress and cancer, caveman teeth, Crossfit, pho, and another book recommendation

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Relentless Roger and the Caveman Doctor - #38: It's Always Sunny

#38: It's Always Sunny

Relentless Roger and the Caveman Doctor

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04/05/13 • 38 min

PaleoFX take-aways, Relentless Roger's book, sunlight and cancer, stretching before/after workouts, outdoor exercise, orange peppers, antelope, motivation, and planning ahead

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Relentless Roger and the Caveman Doctor - #33: Low-Carb Semantics

#33: Low-Carb Semantics

Relentless Roger and the Caveman Doctor

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02/08/13 • 41 min

More brain games, Paleo and low-carb, exercise and dementia, kid fitness, yoga and downward dogs, fat and protein, summarize fitness in 140 characters

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Relentless Roger and the Caveman Doctor - #32: Diamonds in the Sky

#32: Diamonds in the Sky

Relentless Roger and the Caveman Doctor

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02/01/13 • 38 min

Ashton Kutcher and fruit, obesity genes, chilling out, alcohol and sleep quality, oxidation, static holds, citrus with meals, self-experimentation

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Relentless Roger and the Caveman Doctor - #40: Carnitine Confusion

#40: Carnitine Confusion

Relentless Roger and the Caveman Doctor

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04/19/13 • 47 min

Carnitine and the heart, plastic tea, beer and addiction, a body weight exercise challenge, impulsive eating, learning from Crossfit, and adapting to your current circumstances

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FAQ

How many episodes does Relentless Roger and the Caveman Doctor have?

Relentless Roger and the Caveman Doctor currently has 56 episodes available.

What topics does Relentless Roger and the Caveman Doctor cover?

The podcast is about Doctor, Health & Fitness, Philly, Nutrition, Fitness, Podcasts and Health.

What is the most popular episode on Relentless Roger and the Caveman Doctor?

The episode title '#76: Our Hot Tub Time Machine - A Lost Episode' is the most popular.

What is the average episode length on Relentless Roger and the Caveman Doctor?

The average episode length on Relentless Roger and the Caveman Doctor is 44 minutes.

How often are episodes of Relentless Roger and the Caveman Doctor released?

Episodes of Relentless Roger and the Caveman Doctor are typically released every 11 days, 8 hours.

When was the first episode of Relentless Roger and the Caveman Doctor?

The first episode of Relentless Roger and the Caveman Doctor was released on Nov 2, 2012.

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