Relationship Diversity Podcast

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.

Episode #020
Self-Care is NOT a Luxury!

This episode is all about self-care.

I believe that self-care is essential. It is a way to connect to ourselves – to get to know ourselves intimately. By knowing ourselves intimately, we are more able to have fulfilling, heart-connected relationships with others.

But how do you start a self-care practice and stick with it? I go into this and more, giving you practical tips to develop your unique practice.

To support you, click here to get your Free Self-Care Guide.

If you want even more support, check out my “Self-Care Made Easy” Online Course.

I promise you; I make it super easy to start!

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Connect with me:

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”

Podcast Music by Zachariah Hickman

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Ep. 115: Behind the Film 'Open: A Journey Through Love' with Filmmaker Roderick Stevens II

Relationship Diversity Podcast

10/17/24 • 44 min

Episode 115:
Behind the Film, “Open: A Journey Through Love’ with Filmmaker Roderick Stevens II

In this episode of the Relationship Diversity Podcast, I talk with filmmaker Roderick E. Stevens II about his new documentary, 'Open: A Journey Through Love.' The film aims to de-stigmatize ethical non-monogamy and explore its positive impacts on individuals and relationships. Roderick shares his journey into the non-monogamous community, his filmmaking process, and the challenges and rewards of creating the documentary. The conversation delves into various aspects of relationship structures, including swinging, polyamory, and body positivity, while emphasizing the importance of communication and intentionality in relationships.

00:00 Introduction: Challenging Relationship Norms

00:48 Welcome to the Relationship Diversity Podcast

01:50 Introducing Roderick Stevens and His Documentary

03:01 Roderick's Journey into Filmmaking and Non-Monogamy

05:58 The Impact of Non-Monogamy on Relationships

15:41 Creating the Documentary: Inspiration and Process

18:24 Exploring Different Forms of Non-Monogamy

33:02 The Future of Non-Monogamy and Final Thoughts

35:10 Conclusion and How to Watch the Documentary

41:55 Closing Remarks and Additional Resources

Connect with Roderick:

WEBSITE | TWITTER | YOUTUBE | INSTAGRAM
Yes, It's a Painting Website

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Connect with me:
YouTube

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good

Podcast Music by Zachariah Hickman

Ep. 123: Healing Power Dynamics, Overcoming Judgments and Building Authentic Relationships

Relationship Diversity Podcast

12/12/24 • 23 min

Episode 123:

Healing Power Dynamics, Overcoming Judgments and Building Authentic Relationships

Winter is approaching in my corner of the world. Winter always has me slowing down and going into deep introspection.

In this episode, I explore what’s most on my mind. This includes the themes of enemy perception, power dynamics, agendas in relationships, judgments, and the quest for community. Reflecting on my own experiences and observations, I discuss how societal and personal behaviors contribute to division and explores ways to foster connection, mutual empowerment, and authenticity in relationships.

00:00 Introduction: The Concept of an Enemy

00:56 Exploring Relationship Diversity

01:46 Personal Journey: Choosing Warmth Over Cold

03:06 Winter Introspection and Healing

05:59 Power Dynamics in Relationships

09:34 Understanding Agendas

12:18 Reflecting on Judgments

16:22 Transforming the Concept of an Enemy

18:50 The Importance of Community

20:13 Conclusion and How to Send Me Your Thoughts

This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Connect with me:
YouTube

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good

Podcast Music by Zachariah Hickman

Finding Tenderness While Facing Relationship Challenges with Molly Reagh

Relationship Diversity Podcast

06/27/24 • 51 min

Episode 106:
Finding Tenderness While Facing Relationship Challenges with Molly Reagh

In this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain and suffering and emphasizes the importance of tenderness towards oneself during challenging periods. The conversation delves into the value of parts work, understanding and embodying personal values, and how to cultivate self-compassion. Molly also provides practical advice on how to navigate complex emotions and relationship dynamics consciously and intentionally.

00:00 Understanding Pain vs. Suffering

01:44 Meet Molly Reagh: Relationship Coach and Social Worker

03:09 Diving into Relationship Dynamics

07:03 Exploring Bonobo Relationships

13:06 Navigating Emotions and Relationships

27:33 Connecting Physical Sensations to Memories

28:08 Healing Through Self-Energy

28:35 Wisdom from Past Experiences

28:50 Acknowledging and Greeting Your Inner Child

29:48 No Bad Parts: Embracing All Aspects of Self

30:05 Humanizing Our Behaviors

30:27 Unshaming and Tenderizing Our Experiences

31:38 The Role of Safety in Our Actions

32:38 Internalizing Safety and Judgment

34:34 People Pleasing and Relationship Dynamics

37:29 Empowerment Through Self-Reflection

38:41 Cultivating Self-Compassion and Tenderness

40:43 Values Work: Guiding Principles for Authentic Living

43:59 Embodiment and Attunement to Values

45:07 The Importance of Quiet Time and Self-Care

47:57 Connecting with Molly and Her Work

49:46 Conclusion and Podcast Information

Connect with Molly:
Website | Instagram
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Instagram
Website
🔥 Up Your Pleasure with this Pleasure Protocol
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman

Ep. 054: Navigating the Bardo: Embracing Personal Growth and Healing After a Breakup

Relationship Diversity Podcast

06/29/23 • 17 min

Episode 054:
Navigating the Bardo: Embracing Personal Growth and Healing After a Breakup
Ever found yourself in a seemingly perfect relationship, only for it to end unexpectedly? The aftermath can be a crucial period for personal growth and healing if we embrace the transitional phase known as the bardo.
In this episode, I share my insights on navigating this in-between stage, shedding light on four essential steps to empower yourself for future relationships.
Listen and learn the power of allowing yourself to feel and heal, uncovering valuable lessons, identifying your non-negotiables, and preparing for your next relationship with a renewed sense of self-awareness. By doing the inner work in the bardo, you can transform your approach to relationships and create lasting, fulfilling connections.
This is Relationships Reimagined.

Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

To schedule a 30-minute clarity call and to get more information about working privately with me, click here.

Connect with me:

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”

Podcast Music by Zachariah Hickman

Ad Music by Playsound from Pixaby

Ep. 053: Debunking Non-Monogamy Myths with Non-Monogamy Coach, Jess Lynn

Relationship Diversity Podcast

06/22/23 • 51 min

Episode 053:
Debunking Non-Monogamy Myths: A Journey to Relationship Growth and Self-Awareness with Jess Lynn
Are you ready to debunk some of the biggest non-monogamy myths? Join me as I speak with Jess Lynn, a therapist and coach who specializes in working with non-monogamous newbies. Jess shares her journey from growing up in a conservative area to becoming a serial monogamist and eventually finding her calling as a relationship coach. Together, we tackle common misconceptions surrounding non-monogamy, including the idea that it's solely about sex and that jealousy is always bad.
Jess and I dive into the importance of open communication, trust, and respect in relationships, and how embracing non-monogamy can lead to a deeper understanding of oneself and one's partner. We discuss the complexities of jealousy in non-monogamous relationships, exploring how it can be an opportunity for growth and self-awareness. We also touch on the misconceptions that non-monogamous relationships lack commitment and tackle the various ways commitment can be expressed and experienced.
Throughout our conversation, we redefine success in relationship dynamics and discuss Jess's transformative relationship coaching program, which offers valuable insights and guidance for those new to non-monogamy. If you're interested in exploring the truth behind these myths and unlocking the potential for growth and connection in non-monogamous relationships, you won't want to miss this episode.
Connect with Jess:
Website | Instagram | Facebook Group

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.

To schedule a 30-minute clarity call and to get more information about working privately with me, click here.

Connect with me:

Instagram
TikTok
Website
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby

Ep. 050: Discovering the Power of Conscious Relating

Relationship Diversity Podcast

06/01/23 • 24 min

Episode 50:
Discovering the Power of Conscious Relating
Heartbreak and self-discovery – it's a journey we've all been on at some point in our lives. But what if I told you that, through my own experiences and learning, I've created a roadmap to help you transition from unconscious to conscious relating, leading to more fulfilling relationships and personal growth? In this episode, I share my personal journey and the seven practical steps I've developed to help you embrace the power of conscious relationships.
Together, we'll explore these seven transformative steps, starting with acknowledging your path of self-growth and taking radical responsibility for your own healing. We'll go inward, discussing the importance of self-compassion, self-love, and uncovering the lessons in our experiences. Join in to reimagine the possibilities for your most intimate relationships and step into a more conscious and empowered way of connecting with yourself and others.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️

This is Relationships Reimagined

Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.

To schedule a 30-minute clarity call and to get more information about working privately with me, click here.

Connect with me:

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”

Podcast Music by Zachariah Hickman

Ad Music by Playsound from Pixaby

Ep. 047: Creative Monogamy with Dr. Joli Hamilton

Relationship Diversity Podcast

05/11/23 • 49 min

Take Dr. Joli’s free quiz | Sign up for her free salon

Episode #047
Creative Monogamy with Dr Joli Hamilton

Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today, I will be talking with Dr. Joli Hamilton all about creative monogamy - what it is and how to explore it in a conscious and intentional way. We talk about how embracing the process of this exploration can bring you the immense freedom to imagine the limitless potential of your most fulfilling relationship experiences.

A little about her:

Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, NPR, and Vogue.

She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

Connect with Dr. Joli:

Website | Jealousy Course | Instagram | TikTok | Playing with Fire Podcast

Wondering about opening up your relationship?

This is Relationships Reimagined.

Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

To schedule a 30-minute clarity call and to get more information about working privately with me, click here.

Connect with me:

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”

Podcast Music by Zachariah Hickman

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Ep. 039: People-Pleasing and Its Effects on Relationships with Kim Gross

Relationship Diversity Podcast

03/16/23 • 34 min

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.

Episode #039
People-Pleasing and Its Effects on Relationships with Kim Gross

Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement. And it’s important to bring more unique perspectives into the conversation. Today will be talking with my friend, Kim Gross all about the people-pleasing and perfectionist characteristics that keep you from living your most authentic and fulfilling life.

About Kim:

She is the founder/creator of the 5-Step Power Pathway. She helps people pleasers and perfectionists who have spent a lifetime of perpetual suffering because they have identified with these patterns. She helps guide clients on a journey of self-healing so that they can have more meaningful connections and the courage to create the life they desire.

Want to know if you are a people-pleaser? Take Kim’s free quiz here.

Connect with Kim through her website, TikTok, Instagram or Facebook.

Listen to her podcast Masks Off on YouTube, Spotify or Apple Podcast.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

www.relationshipdiversity.com

Learn more about my upcoming Relationship Diversity Group Program

Connect with me:

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”

Podcast Music by Zachariah Hickman

Ad Music by Playsound from Pixaby

Wisdom From Our Polyamorous Elders with Susan Bratton, Part 1

Relationship Diversity Podcast

04/18/24 • 42 min

Episode 096:
Wisdom From Our Polyamorous Elders with Susan Bratton Part 1
Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infectious enthusiasm, unpacks the lessons from generations of relationship diversity, offering strategies from sexual biohacking to fostering lifelong passion. You're in for an enlightening discussion that not only highlights the beauty of diverse relationships but also the pivotal role of communication in making every intimate encounter meaningful.
Susan introduces you to the "platinum rule" of relationships, underscoring the importance of treating partners according to their desires and needs. You'll learn how this rule distinguishes itself from the old "golden rule" and how it can enhance understanding and fulfillment within your own relationships.
This episode is your invitation to transform your relationships through the profound journey of self-exploration with practical steps and exercises that can set you on a path to more compassionate and loving connections.
Connect with Susan:
Website | Instagram | the 20store | BetterLover.Com
Get your Relationship Values Workbook
🔥 Up Your Pleasure with this Pleasure Protocol
This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.

✴️ ✴️ ✴️ ✴️ ✴️ ✴️

Connect with me:
YouTube

Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good

Podcast Music by Zachariah Hickman