Refresh
HuffPost Australia
Join us every Wednesday afternoon as we unwrap the week's best, and most practical, tips and advice to refresh your life.
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Top 10 Refresh Episodes
Goodpods has curated a list of the 10 best Refresh episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Refresh for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Refresh episode by adding your comments to the episode page.
Eat Purple
Refresh
11/01/17 • 16 min
Can diet get rid of cellulite? Is it safe to eat your own placenta? What's the lowdown on apple cider vinegar? Join Juliette, Emily and CP to find out the answers to these questions as well as the best tips and tricks to refresh your life.
09/20/17 • 20 min
How much natural sugar should you eat a day? What happens in your brain when you run? How do you ask for a pay pay rise, (if you actually deserve one)? Plus more health advise from Dr Brad McKay from Embarrassing Bodies. Join Leigh, Emily and Juliette for the best tips and trips to refresh your life
09/13/17 • 20 min
What foods can't dogs and cats eat? Are cheat days good or bad? What are the seven things happy couples do to stay happy? Find out the answers in this week's episode of Refresh with Leigh, Juliette and Em, as well as part two of our series with Dr Brad McKay from Embarrassing Bodies.
Ep. 11
Refresh
07/05/17 • 15 min
Pimple politics, stretching in the morning and whether eating before you sleep is bad. And when your puppy climbs on your head, what's it trying to tell you? Join Leigh, Juliette and Emily for the best tips and tricks to refresh your life.
Trailer
Refresh
04/21/17 • 0 min
Join us every Wednesday afternoon as we unwrap the week's best, and most practical, tips and advice to refresh your life.
Don't Skip Legume Day
Refresh
11/15/17 • 15 min
Polycystic Ovary Syndrome and how food can help, what colours, textures and looks are coming in in 2018 and how to discipline your kids (without yelling or smacking). Join Leigh, Juliette and CP for all the best tips and tricks to refresh your life.
Kale's Dumb
Refresh
11/08/17 • 16 min
Are carbs the reason you're retaining water? Are you an introvert who wants to network? How do you avoid spending too much this Christmas? Find out the answers to these and more as Leigh, Juliette and Emily discover the best tips and tricks for refreshing your life.
10/25/17 • 19 min
What is ASMR and why are people into it? Why can't you out-exercise a bad diet? What are the three scary financial things you need to do? Join HuffPost Australia's Leigh, Emily and special guest Chris Paine to find out the best tips and tricks for refreshing your life.
"Swedish Death Cleaning"
Refresh
10/18/17 • 16 min
The facts about fibre, why you should "Swedish death clean" and cutting down the cost of your grocery bill. Join Leigh, Emily and Juliette for the best tips and tricks to refresh your life.
Gone With The Wind
Refresh
11/21/17 • 15 min
We don't want to kick up a stink, but just how smelly should your farts be? What are the signs your partner is checking out emotionally? What are the 9 signs you're not eating enough fat? Join the HuffPost Australia to find out the answers to these questions and more, with Emily, Juliette and Chris.
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FAQ
What is the most popular episode on Refresh?
The episode title 'Don't Skip Legume Day' is the most popular.